Are supermarkets designed to persuade us to buy more? When you enter a supermarket, the manager knows better than you: how you will behave — which way you will walk, where you will look, what will make you buy one product rather than another. When customers go into a shop, they naturally look to their left but move clockwise, towards the right. So supermarket entrances are usually on the left of the building. And the layout is designed to take shoppers around the store, aisle (通道) after aisle, from left to right. {#blank#}1{#/blank#}

    Fresh fruit and vegetables are displayed near supermarket entrances. {#blank#}2{#/blank#} Basic food like sugar and tea, are not put near each other. They are kept in different aisles so customers are taken past other attractive foods before they find what they want. In this way, shoppers are encouraged to buy products that they do not really want.

    People walk quickly through narrow aisles, but they move slowly in wide aisles and give more attention to the products. One best-selling position for products is at the end of aisles, because shoppers slow down to turn into the next aisle. {#blank#}3{#/blank#} Supermarkets are paid by food companies to put their products in each of these high-selling places.

    {#blank#}4{#/blank#} While parents are waiting to pay, children reach for the sweets and put them in the trolley.

    More is bought from a fifteen-foot display of one type of product (e.g. cereal, washing powder) than from a ten-foot one. {#blank#}5{#/blank#} They do not like to buy from shelves with few products on them because they feel there is something wrong with those products that are there.

A. Another is on shelves at eye level.

B. Sweets are often placed at children's eye level at the checkout.

C. There are always enough products prepared for customers in the supermarket.

D. Then shoppers will pay attention to all the products.

E. This gives the impression that only healthy food is sold in the shop.

F. Customers also buy more when shelves are full than when they are half empty.

G. Supermarkets are one of children's favorite places and they are also big consumers.

    Planning before buying something is a good idea. For example, you are going to buy a pet dog, you still have to consider a few things and plan them well before you welcome it in the house. {#blank#}1{#/blank#} You will also have to train it well so that it does not misbehave in front of people. You should realize that it is a big responsibility.

    {#blank#}2{#/blank#}Think about whether your pocket can manage the purchase, as well as different items for keeping the dog. If something goes wrong with the health of your pet, you will have to spend some extra money on it.

    The next thing you need to consider is your home, {#blank#}3{#/blank#}You will also have to consider the family members. If your living place is already too crowded with people, getting a dog as an additional member of the house will not be a good idea.

    {#blank#}4{#/blank#}Make sure nobody is allergic(过敏的) to the fur of the dog. Also make sure that you can easily find time to train the dog. Ensure that your family is welcoming to this idea.

    {#blank#}5{#/blank#} When you are bringing this best friend in your house you must make sure everything is right for it. You should make life easier for it, as well as others who are living in your house.

A. Looking after your dog doesn't only mean taking it for a walk or playing with it.

B. A dog is supposed to be man s best friend.

C. Before you think about getting a dog, think about the afford ability(经济承受力).

D. The training should start as soon as the dog is in your care.

E. Once the dog has learned how to sit, you may teach him to shake hands.

F. You will also have to think about any health problems related to your family.

G. A small apartment will not be fit to house a large dog.

    If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. {#blank#}1{#/blank#} Working out in the morning provides additional benefits beyond being physically fit.

    Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. {#blank#}2{#/blank#}

    Your metabolism (新陈代谢) gets a head start. {#blank#}3{#/blank#} If you work out in the mornings, then you will be getting the calorie (卡路里) burning benefits for the whole day, not in your sleep.

    {#blank#}4{#/blank#} Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.

    {#blank#}5{#/blank#} If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.

There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.

A. You will stick to your diet.

B. You prefer healthy food to fast food.

C. Your quality of sleep improves.

D. There is no reason you should exercise in the morning.

E. After you exercise, you continue to burn calories throughout the day.

F. You can keep your head clear for 4-10 hours after exercise.

G. If you are planning to do exercise regularly, or you're doing it now, then listen up!

    With self-service facilities – supermarkets, to name one – beginning to appear all the time, we're now relying on integrity more than ever.

    Integrity – the quality of doing the right thing no matter if anyone is watching or not – has been highly valued in China since ancient times. And the phrase“立木取信”probably best explains how integrity works in the relationship between people and the ruling of a nation.

    This phrase comes from the Warring States period (475-221 BC), during which China wasn't yet a unified country and was constantly at war. States carried out reforms to make themselves stronger, with the most thorough and influential one being the reform of the State of Qin, introduced by statesman Shang Yang (395-338 BC).

    Shang's reform focused on farming and giving rewards to soldiers who fought hard during wars. But at first, people had little trust and confidence in Shang.

    So he decided to prove himself by putting a wooden pole at the south gate of the capital of Qin, offering those who took the pole to the north gate a reward of 10 gold pieces, before long raising it to 50. When a man did as he said, Shang paid him 50 gold pieces as promised. Word soon spread, and people began to realize that Shang was a man of his word. The reforms were finally pushed forward.

    Today, integrity still plays an important role in Chinese society, which is why it's included as one of the 12 core socialist values in China.

    China is also planning to build a social credit system by the year 2020, which will keep citizens' misbehaviors –- even minor traffic violations – on record, so that trust can be established among people.

    “Without a system, a conman can commit a crime in one place and then do the same thing again in another place. But a credit system puts people's past history on the record. It'll build a better and fairer society,” explained Wen Quan, a blogger who writes about technology and finance, to BBC News.

    The best way to set yourself up for success is to make sure that your goals are SMART: specific, measurable, attainable, relevant, and timely.

    Make your goals specific.

    You need to give yourself a concrete goal so you know exactly what you're working toward. {#blank#}1{#/blank#} Who will be involved in helping you reach your goal? What exact goal do you want to accomplish? Be very specific. When will you start and when will you reach your goal?

    Make your goals measurable.

    Now that you have some of the specifics of your goal nailed down, it's time to look at how you will measure your progress. After all, if you don't have any way to measure your goal, how will you know when you've reached it? {#blank#}2{#/blank#} Some examples of measurable goals might be pounds lost, a positive change in blood work numbers, or fitness minutes accumulated.

    Make your goals attainable.

    It's good to think big. {#blank#}3{#/blank#} A goal that's attainable for you is one that you believe you can reach and have all the support, equipment, knowledge and resources needed to put your goals into action.

    Make your goals relevant.

    You need to make sure that you're choosing a goal that fits you and your lifestyle. {#blank#}4{#/blank#} Pick something that is meaningful and relevant to you and you'll set yourself up for success.

    Make your goals timely.

    {#blank#}5{#/blank#} Otherwise, it will be difficult to know how to pace yourself to reach it. Every goal should have a date, which will help you stay on track. In addition, set up a few mini-deadlines to keep you on track to reaching your big-picture goal.

    Talking to strangers along your travels can change your trip into an adventure. Here are rules of thumb to serve as your guide.

    Don't ignore your fellow tourists. When you go to some place off the beaten path, you're likely to meet other tourists there. Find them, and ask where you would go.{#blank#}1{#/blank#}.

    Abandon your phone. Phones often get between you and the surroundings, ruining your chances to make contact with the people you see.{#blank#}2{#/blank#}, take a deep breath and put it in a different pocket or cover it with tape.

    {#blank#}3{#/blank#}. The easiest way to do this is to talk to people who are in "open roles", such as anyone in a public service job, or a taxi driver. Or ask someone seated near you; ask where the person's favorite street is; ask if there's a residential area where it would be nice to take a walk.

    Use a map-or none at all. {#blank#}4{#/blank#}. However, the truth is, sometimes those small streets are nowhere to be found with a map. So ask for directions a lot. Asking for any kind of help is the key to many doors.

    Most Important: Ask good questions. Finding good questions means observing and noticing. A well-turned question shows that you are really paying attentions you are curious and ready to listen.{#blank#}5{#/blank#}.

A. Let strangers make your plans

B. Maps can be of great assistance

C. When the unwillingness gets in the way

D. A good question will get you everywhere

E. They are going to offer advice made of gold

F. Those fellow tourists can make sense of your journey

G. If abandoning your phone isn't practical or feels insecure to you