Everyone should be so lucky as to have a friend like Francia Raisa. On Thursday, singer and actress Selena Gomez, 25, used Instagram to explain why she was “laying low” this summer. She posted a photo of herself in a hospital bed with her friend Francia Raisa holding hands. She said she recently received a kidney transplant from her best friend because of complications（并发症）from lupus（狼疮）, an autoimmune disease, which means it is the result of the immune system attacking normal tissue, including the kidneys, brain, heart and lungs.

    People with lupus may first experience tiredness, joint pain or a little bit of rash（皮疹）on their bodies and can go for a long time before their doctors realize it is more serious. Many people see two or four doctors before the real problem is picked up. According to Dr. Kyriakos Kirou, roughly a third to one-half of people with lupus develop kidney disease, and up to one in five of them will eventually need a transplant, sometimes because they weren't treated with effective drugs to prevent the immune system from attacking the kidneys. Though Gomez said that she was “very well now,” she warned about the dangers of not taking medical diagnoses seriously, like she initially did.

    Her Instagram post also called attention to two major health topics: the need for living organ donators and the fact that Gomez represents three groups more likely to be diagnosed with lupus and lupus-related kidney disease. Nine out of 10 people diagnosed with lupus are women, and most develop the disease between the ages of 15 to 44. And lupus is two to three times more common among women of color, including Hispanic women, according to the Lupus Foundation.

    Raisa is Latina, and Gomez's father is of Mexican origin. While it's not essential that the organ donator and receiver be of the sane ethnicity, people who share a similar background sometimes are better matched, according to data from the United Network for Organ Sharing.

    For Zack, the shave was more than just a way to fund lifesaving research. It was a way to honor his late brother, Taylor Frink.

    Taylor, a volunteer firefighter in North Carolina, was killed in a car accident last September. Before his passing, Taylor was an eager supporter of St. Baldrick's. He went bald（秃头）for the cause in 2015, supporting kids with cancer and raising money to find cures.

    As a local hero, Taylor was beloved by the community. When he died, more than 1, 000 people attended his funeral to pay their respects. Zack looked up to his brother and this was the reason why he decided to become a junior firefighter himself. They did everything together. Zack remembers.

    Zack knew his brother had planned to shave again in 2016, so without hesitation he decided to fill his shoes and registered to shave at the local St. Baldrick's event in Kinston, N. C.

    “He was always goodhearted, and I want to make my brother proud,” shares Zack.

    As part of Zack's kindnesses, he raised more than $ 1,000 for the St. Baldrick's Foundation primarily by selling T-shirts he designed. Leading up to the event, Zack also visited his city council, commissioner's office and challenged the local official department to get involved.

    “We are not going to let Taylor's name be forgotten. That is what I love about St Baldrick's,” says Jean Culbreth, volunteer event organizer. “Zack gets it. He gets that what he is doing is keeping his brother's name alive.”

    The day finally came and Zack took his seat under the clippers (剪具), not only to honor his brother but to help kids with cancer. It was a special moment for all, and by the end of the day the event had raised more than $ 22,000!

    Bill Bowerman was a track coach. He wanted to help athletes run faster. So he had learned how to make running shoes. He had also started a shoe company with a friend. It was 1971. Running shoes at the time were heavy. They had spikes (鞋钉) on the sole (鞋底). The spikes tore up the track and slowed down runners.

    To make a lighter shoe, Bill tried the skins of fish. To make a better sole, he wanted to replace the spikes. Bill dug through his wife Barbara's jewelry box. He hoped to find a piece of jewelry with an interesting pattern. He would then copy the pattern onto the new soles. Nothing worked. Bill was defeated.

    Then, one Sunday morning, Barbara made Bill waffles (华夫饼) for breakfast. Bill watched her cook.

    He studied the criss-cross pattern on a waffle iron.

    Inspiration struck. The pattern on the waffle iron was just what Bill was looking for. The squares were flatter and wider than sharp spikes. The pattern would help the shoes hold any surface without tearing into it.

When Barbara left the house, Bill ran to his lab. He took the liquid chemicals that, when mixed, would harden into the sole of a shoe. He poured the mixture into the waffle iron—and the Waffle Trainer was born.

Bill's company put the Waffle Trainer on market in 1974. It was a huge hit. Maybe you've heard of that company—it's called Nike. And today it's worth around $100 billion.

It was the waffle iron that had changed the course of Bill's life—and helped turn Nike into a well-known name. Today, the waffle iron is kept at Nike headquarters. It serves as a reminder that if we keep trying, we can find a solution to even the most difficult problems. And those solutions can come from unlikely places, even the breakfast table.

    China is showing the world its great resolve in the global climate campaign with concrete and self-motivated efforts as well as serious commitment.

    At the opening ceremony of the Paris climate summit, Chinese President Xi Jinping restated China's plan made in June to cut its carbon emissions(排放)per unit of GDP by 60-65 percent from 2005 levels by 2030, and increase non-fossil fuel sources in primary energy consumption to about 20 percent.

    With a large population, China is facing increasing resource limits, severe environmental pollution and a worsening ecosystem, and its citizens are also becoming increasingly aware of environmental problems. Suffering environmental problems and seeing the efforts as important to transforming its economic growth pattern, the country has much at risk if climate change is left unattended.

    Actually, climate change efforts are already included in China's medium-and long-term program of economic and social development, and ecological efforts are the clear characteristics in China's 13th Five-Year Plan(2016-2020).

    Although it is and will be a developing country for a long time to come, China has been actively involved in the global campaign against climate change, now topping the world in terms of energy conservation and use of new and renewable energies.

However, China's development rights need to be respected. It is unfair to overstress China's status as one of the world's largest greenhouse gas emitters and regard it as the major part of responsibilities in the global fight against climate change.

    It is worthy of notice that China's emissions of greenhouse gases per person are far lower than those of developed countries, especially the United States, although rapid economic expansion and its population base have made it one of the biggest producers of the gases.

    To show its great resolve, Beijing in September also announced the establishment of an independent South-South cooperation fund of 20 billion RMB to help developing countries affected by global warming.

    While China is eagerly accomplishing its policy commitments, developed countries should stop questioning China's commitment to fighting climate change and pointing fingers, and start shouldering their due responsibilities instead.

An airline passenger ensured a 20-year-old man was reunited with his lost wallet-along with a little extra something to make up for their time apart.

Hunter Shamatt first lost his wallet while he was on a Frontier Airlines flight from Omaha to attend his sister's wedding in Las Vegas earlier this month. On realizing his wallet was lost, he contacted the airline to see if anyone had turned it in—but to no avail. Since the wallet contained his ID, a signed paycheck, his debit card and $60 in cash, he "feared the worst".

Shortly after the flight, however, Hunter was shocked to receive a package in the mail from an unknown sender. Inside was his wallet-along with an additional $40 in cash.

"Found this on a Frontier flight from Omaha to Denver-row 12, seat F stuck between the seat and wall," read a letter in the package. "Thought you might want it hack. All the best. PS: I rounded your cash up to an even $100 so you could celebrate getting your wallet hack. Have fun!"

Hunter's mother, Jeannie, posted a photo of the letter to social media in hopes that they would be able to track down the sender and thank them for their kindness. All they had to go on was that the letter was sent from Applied Underwriters in Omaha and the sender's initials were signed: "T.B".

The Good Man was later identified as Todd Brown, a father-of-five who was delighted at the chance to "have a little fun" with helping out a hard-working stranger. Brown says that he often tries to do good deeds without any recognition, thus why he didn't sign his full name on the letter, but Jeannie later insisted on praising the Nebraska native on social media.

"I try to teach my children to do the right things in life, help people when you can despite the outcome," she wrote on Facebook. "This story is more about restoring faith in people than anything".

Kitchen Products That Will Make Your Life Easier

Food Chopper (切碎机) with Storage Container

Using a food chopper to save time and effort when preparing dinners is always a smart idea. But using a food chopper that doubles as a storage container is more convenient. This one is made of BPA-free plastics and comes with three interchangeable blades (刀片) so you can chop your vegetables in various sizes.

Available on Amazon. $ 18. 99

Mixing Bowl Set with No-skid (防滑的) Bottoms and Pour Spouts

This clever set of mixing bowls solves a few problems we didn't realize we had. For one thing, it has no-skid bottoms, so you can more easily have control over the bowl while using a hand mixer or other tools. And for another, the specially designed part makes it easy to pour liquid from the bowl into a pan or baking dish with hardly any effort. Plus, they're pretty cute.

Available on Amazon. $ 21. 97

Rubbermaid Fresh Works Produce Saver

Do you feel like you're constantly throwing away fresh vegetables you just bought? Rubbermaid's Fresh Works containers come in a variety of sizes, and are made to help food and vegetables remain fresh for as long as possible-saving your time and money in the long run.

Available on Amazon, $ 6. 99

Heat-Resistant Gloves

These aren't your grandma's potholders. These heat-resistant gloves are made with high-quality silicone, making them effective against high temperatures and non-slip. They're also multi-purpose, since you can use them inside when removing plates from the oven or outside while barbecuing.

Available on Amazon, $ 14. 99