阅读理解

    Keeping the kids busy over the school holidays can be discouraging and cost parents a lot. But we've found some cheap and cheerful ways to enjoy family time this Easter from free days out to fun-filled theme parks which won't cost us much. We've done the homework so you can get started on having a great time.

Theme Parks

♦ Save from 10% to 25% off the price of tickets for Legoland in Windor by booking in advance online. A family of four can save up to ₤45.90 on a one-day ticket, paying ₤137.70.

♦Book seven days in advance and save ₤43 off the price of a family of four tickets for Drayton Manor Theme Park. Call 0844-472-1950 or book online and you'll pay ₤65 on the day.

♦ You can pick up a family of four ticket for a day at Alton Towers in Staffordshire for ₤43.80 off the day price.

♦ Save ₤16 off the price for a family trip to The Making of Harry Potter by buying a family ticket (two adults and two children) online. Family of four ₤101, compared to ₤117.

Activities

    Students looking for a cut-price trip to see the animals can save 15% off the ticket price at Bristol Zoo and pay ₤12.71 rather than the full adult price ₤14.53. Teens should show their identity as students.

Freebies(免费赠品)

    Let your kids discover what it's like to be an animal on the African Plain in the ocean. Or, they can learn to love leaf beetles（甲壳虫） or become a scientist for the day at the Natural History Museum in London.

    Have you ever noticed that the more you have the more you want? Let's face it. Thinking our life is good enough doesn't come naturally to many people. When we have high expectations of everything in life we will run into disappointment. Only when we are aware that needs are different from desires can we live with satisfaction. Here are a few ideas to help you be happier with what you have and who you are.

    Focus on what you are thankful for. Most people want things to be better than they are, or when things are going well, we forget to appreciate what we have. Learn to reflect on how much better things are than they could be. Focus on what you are thankful for. Write down 5 things you are grateful for right now.

    When we hold onto regrets from decisions we have made, it can really poison our well-being. Many people regret something they can no longer change, which ends up holding them back from moving forward in a more positive manner. What happened in the past is done and gone, so work to stay present and be mindful of the current moment to find more joy and fulfillment.

    When we use other people as the measuring stick for our personal success and quality of life we are likely to be less satisfied. Social comparisons can provide useful information when we try to learn from others, but they also hold our perspective in a discontented position. Compare yourself less with others so you can be satisfied more.

    When you are focused on your big ambitions and future goals you might elide the daily pleasures that surround you. Learn to slow down and absorb the wonder and beauty around you. Stay present and focus on the task you're undertaking at the moment. Don't let the life pass you by because you're always on the go and distracted by ambition.

    Practice looking at life through the lens of contentment and it will become more natural.

    Traveling abroad for leisure is becoming more and more popular for Chinese. The UK is high up in the list of places that the Chinese want to visit. There is a sense of mystery about the UK: it's often the images of England's green parks, countryside and Victorian houses that people point to as an alternative to polluted, overcrowded cities such as Beijing and Guangzhou.

    The capital is viewed as modern and dynamic, while being filled deep with history. When asked what other images are thought of by the UK, the reply is often "the Queen, tea and Oxbridge". So what's stopping them actually coming? Sebastian Wood, the British ambassador in Beijing, has described the UK as a "fortress", and while this is perhaps an exaggeration (夸张), Britain does have a reputation as a country that is harder to access.

    The main problem for Chinese tourists is obvious. Although visa applications are now completed online, visitors are still required to visit one of 12 UK centers across the country for a face-to-face interview and fingerprinting. If you don't live near one of these centers already, you'd have to travel some distance to get there.

    Another problem is also to be mentioned. If travelers from China visit the UK, they also want to cover as much ground as possible. But the UK is not included in the Schengen visa, which allows access to a host of 26 European countries such as France and Germany. So it makes the former seem less worth it.

    There is also the issue of cost:￡47 for a Schengen visa, ￡82 for the UK. On top of this, the UK is viewed as stricter in its handling of visas compared with the rest of Europe, fed by urban legends of rejected applications. In the end, the decision comes down to one question: Is Britain worth a visit?

    Three years ago when I was still in the university, I also worked at a restaurant.

    An old man named Mr. Candido Filio was one of our regular customers at the restaurant. He was one of the most intelligent people I've ever known.

    Every Sunday the Philippine Star Newspaper had a special page for word puzzles and among his peers (同龄人), Mr. Filio held the record for solving all the puzzles in less than five minutes. He encouraged me to solve them too and for months and months, I did my best to beat him but failed.

    Then one Sunday, I did it! I was able to complete them before anyone else. Everyone cheered for me. He came up to me with a smile and said, "No one has ever beaten me before. You're the first. I'll have a prize for you tomorrow."

    The next day, he gave me a special Scrabble (拼字游戏) set. I would have never been able to afford one like that by myself. Then he said to me, "Kate, what do you think is man's final goal in life? Happiness, isn't it? You are happy and that should be considered as a success. Many people spend a lifetime searching for that. Be thankful that you have found it." I looked at him and knew that my life had changed, probably forever. He must have known that I always felt sad about not having much money.

    He encouraged me to learn the game and love words. And true to his words, I was never able to beat him again.

    Here's an idea whose time has come: A flu shot that doesn't require an actual shot.

    For the first time, researchers have tested a flu vaccine patch (疫苗贴) in a human clinical experiment and found that it delivered as much protection as a traditional injection with a needle. Doctors and public health experts have high hopes that it will increase the number of people who get immunized (免疫的) against the flu.

    Seasonal flu is responsible for up to half a million deaths around the world each year according to the World Health Organization. A team led by Georgia Tech engineer Mark Prausnitz has come up with an alternative method that uses “microneedles”. These tiny needles are so small that 100 of them, arranged in order on a patch, can fit under your thumb (拇指). Yet they're big enough to hold vaccine for three types of flu.

    None of the study volunteers had serious side effects. The groups that got patches had mild skin reactions that were not seen in the regular needle group, while the volunteers in the regular needle group were more likely to experience pain. Overall, 70 percent of the volunteers who got vaccine patches said they'd rather use them again than get a traditional flu shot. The study authors declared it a success on all fronts.

    The biggest beneficiaries could be people in low- and middle-income countries, where flu vaccines are hard to come by. Reducing pain is nice, but other benefits—the patch costs less, is easier to transport, doesn't require refrigeration, can be self-administered and doesn't cause waste of needles—are even better.

    "Microneedle Patches have the potential to become ideal candidates for vaccination programs," wrote Katja Hoschler and Maria Zambon of Public Health England.

    Imagine someone who has spent the majority of their life sitting with a sign on the side of the road and that very person giving someone their last 20 dollars. That's exactly what Marine Corps veteran (退伍军人) Johnny Bobbitt, 34, did in October in Philadelphia.

    Bobbitt served in the U.S. Marine Corps and worked as a paramedic (医务辅助人员) in Vance County, N. C. before he became homeless. Nobody knew how he got to where he was because he was discreet about that.

    One night in October, Bobbitt was sitting roadside with a sign in Philadelphia as usual, when Kate McClure of Florence Township, N. J. was driving home down Interstate 95 and ran out of gas. Scared and nervous, she got out of the car to head to the nearest gas station. As McClure was heading to the nearest gas station, she ran into Bobbitt and he told her to get back in the vehicle and lock the door. Minutes later, he appeared with a red gas can. He'd used his last $20 to buy her gas.

    After that unexpected meeting, McClure and her boyfriend, Mark D'Amico, who both live in New Jersey, visited Bobbitt several times to deliver gift cards, cash, snacks and toiletries. They then decided to create a fund raising page so he wouldn't have to spend the holidays sleeping on the street.

    McClure started the GoFundMe page on November 10. With the page, the couple hoped to raise $10,000, enough money for his rent, a reliable vehicle and up to six months' expenses. Bobbitt's story ran in a local paper. By November 15，more than 10,000 local people had made donations through the GoFundMe page and more than $300,000 had been raised.

    On Thanksgiving, Bobbitt was resting in a hotel, his feet up on the bed, drawing up a grand plan for his new life, thanks to several thousand dollars raised to repay him for a good deed.