The 87^th Academy Award nominations（提名）were announced on Jan 15,and The Grand Budapest Hotel stood out as a favorite with nine nominations, including Best Picture. Check out some other Best Picture nominees to see if you missed any of last year's top Hollywood films.

The Imitation Game

    This historical thriller is about British computer scientist, Alan Turing (Benedict Cumberbatch), the father of artificial intelligence. At the start of World War Ⅱ, Turing was asked to join a select team of mathematical geniuses to decode（解码）the system the Nazis used to send military messages. Besides the actual breaking of the code, Cumberbatch's portrayal（扮演）of Turing's personality, a mixture of decency（正派）and shyness, is also a highlight of the movie.

Birdman

    This dark comedy film is about how Riggan Thomson, a faded star once famous for his superhero roles, struggles to regain fame. American actor Michael Keaton, 63, who has a similar experience to Thomson's, plays the leading role.

Selma

    A stellar cast(主要演员) including talk show queen Oprah Winfrey may be one reason to see Selma. But that the film focuses on Martin Luther King Jr.'s struggle for civil rights also makes it worth viewing. Based on the 1965 Selma to Montgomery voting rights marches, the film is a chronicle(编年史) of King's(David Oyelowo) campaign for political rights for African-American people.

The Theory of Everything

    We know English theoretical physicist Stephen Hawking for his significant scientific discoveries, especially his black hole theories. This biographical film reveals the scientist's (played by Eddie Redmayne) secret romantic relationship with Jane Hawking (Felicity Jones), whom he meets and falls in love with at Cambridge and who later becomes his first wife.

Boyhood

    American Director Richard Linklater did an experiment in this film, using the same cast for l2 years to record a boy's growth. In two and a half hours, we see Mason, a Texas boy from a divorced family, grow from 6-year-old boy to a freshman in college.

    Children in the United States eat too much pizza that some researchers now argue the food should join the ranks of sugary drinks and fast food for the harm they do to health．

    In a new study, the researchers found that pizza is a large source of calories, saturated fat(饱和脂肪)and salt in children's diets．Children should not eat more than two slices of pizza for a meal，and should pair that with salad, rather than with another high-calorie food，the researchers concluded．

    “Parents should aim to control pizza consumption(消费), particularly as a snack where it was shown to have a very adverse impact on children, and they should put their pizza dollars toward healthier brands．”Said Lisa Powel, director of the Illinois Prevention Research Center．

    Pizza has become a matter of focus in recent years for researchers who look at the meals children eat, rather than the nutrients within them．Studies have found pizza is among the greatest sources of calories for children．

    “Since pizza remains a common part of children's diet, we need to make 'healthy' pizza．”Powel said．To make pizza healthier, food producers should reduce its saturated fat and salt, and increase its whole grain content,” she said．

    Whether or not pizza is harmful enough to be picked out as an unhealthy food, the study attracts attention to a larger issue with the modern American lifestyle, said Alexis Tindall, who was not involved in the flow research. “Many foods are eaten too frequently and in large sizes,” said Tindall．To solve the problem, people don't have to give up eating pizza, but instead, they can eat smaller and healthier pizza，”she said．

    “Make it at home, instead of ordering it out where you don't have any control over how it's made.” Tindall said. “When we make it at home, we can choose healthier ingredients，increase the vegetables, reduce fat, and put in less cheese．Pizza doesn't have to be just pepperoni(意大利辣香肠)and cheese．”

    What makes a gift special? Is it the price you see on the gift receipt? Or is it the look on the recipient's face when they receive it that determines the true value? What gift is worth the most?

    This Christmas I was debating what to give my father. My dad is a hard person to buy for because he never wants anything. I pulled out my phone to read a text message from my mom saying that we were leaving for Christmas shopping for him when I came across a message on my phone that I had locked. The message was from my father. My eyes fell on a photo of a flower taken in Wyoming, and underneath a poem by William Blake. The flower, a lone dandelion standing against the bright blue sky, inspired me. My dad had been reciting those words to me since I was a kid. That may even be the reason why I love writing. I decided that those words would be my gift to my father.

    I called back. I told my mom to go without me and that I already created my gift. I sent the photo of the cream-colored flower to my computer and typed the poem on top of it. As I was arranging the details another poem came to mind. The poem was written by Edgar Allan Poe; my dad recited it as much as he did the other. I typed that out as well and searched online for a background to the words of it. The poem was focused around dreaming, and after searching I found the perfect picture. The image was painted with blues and greens and purples, twisting together to create the theme and wonder of a dream. As I watched both poems passing through the printer, the white paper coloring with words that shaped my childhood, I felt that this was a gift that my father would truly appreciate.

    Christmas soon arrived. The minute I saw the look on my dad's face as he unwrapped those swirling black letters carefully placed in a cheap frame, I knew I had given the perfect gift.

    Everybody hates rats (big mice). But in the earthquake capitals of the world — Japan, Los Angeles, Turkey — rats will soon be man's best friends.

    What happens after an earthquake? We send in rescue dogs. Why? Because they can smell people. Dogs save lives. They help rescuers to find living people. But dogs are big and they can't get into small spaces. So now a new research project is using a smaller animal to save lives: the rat.

    How does it work? First, the rat is trained to smell people. When this happens, the rat's brain gives a signal (信号)．This is sent to a small radio on its back, and then the rescuers follow the radio signals. When the rat's brain activity jumps, the rescuers know that someone is alive. The rat has smelled that person.

    Although there are already robots which can do this job, rats are better. Christian Linster at Cornell University, New York, says, "Robots' noses don't work well when there are other smells around. Rats are good at that." Rats can also see in the dark. They are cheaper and quicker to train than dogs, and unlike robots, they don't need electricity!

    The "rat project" is not finished, but Julie Ryan of International Rescue Organization in Scotland says, "It would be wonderful. A rat could get into spaces we couldn't get to, and a rat would get out if it wasn't safe." Perhaps for the first time in history, people will be happy to see a rat in a building (but only after an earthquake, of course).

    Susan couldn't help it. She and her friends began lunch with cheese. Then they ate cheeseburgers and drank milk. Things seemed fine, but then suddenly Susan's stomach started making noise. Her stomach hurt, and, racing to the restroom, she had terrible gas! She was so ashamed. She had been so excited to go to lunch with her friends that she totally forgot to watch how many dairy products (奶制品) she ate! Susan is lactose intolerant (乳糖不耐受的), and eating too many dairy foods can make her feel really sick.

    Lactose intolerance means that the body can't easily digest (消化) a special sugar called lactose. Unfortunately for Susan and millions of other people with this problem, lactose is found in almost all dairy products — cheese, milk and ice cream.

    Our body uses lactase (乳糖酵素) to break lactose into a simpler form of sugar. Once lactose is broken down, it's easy to digest and it provides great energy for the body. But people like Susan don't have enough lactase to break down all the lactose they take in. So, about half an hour to two hours after eating dairy­rich foods, their stomachs begin to hurt and they have gas, making their stomachs get bigger. Sometimes they even get diarrhea (腹泻) when they eat too many dairy foods.

    So how can someone living with this problem still eat out with his or her friends? Here are some tips. If you're going to eat a dairy­rich food like ice cream, eat something that doesn't have any dairy with it, like a salad or a sandwich without cheese. This will help slow digestion, and your body will have time to create more lactase.

In Bududa, a lush yet landslide-prone district of eastern Uganda, Mary Butsina and a growing number of other women farmers are building their livelihoods around coffee. "I'm supporting all of my 10 children with it." says the 36-year-old, holding a red bucket.

From farming stock, Mary first went to work with her father at the age of 10. Profits from his coffee crop covered her school fees. She married into coffee too, with her husband giving her 100 trees as a wedding present. But Mary's since planted more than 300 herself and joined a women's cooperative. "The aim was to reduce the dependence of women on men in coffee." Mary says, though husbands are allowed to join too—as they tend to own the coffee plantations and support their wives. "More women have started to plant their own coffee." she says. 

Mary rises early every day to pick the coffee cherries. "It's hard work but when you concentrate it can become easy." says Mary. After gathering the ripe fruit, she puts it in a bucket of water to weed out the unhealthy cherries. The beans are then fermented (发酵) in water for at least two days before being laid out to dry in direct sunlight. Once dried, the beans are gathered up and later collected by Endiro Coffee, a social enterprise working with women-led, organic farms. The coffee is later milled, roasted and ground, ready for use.

It hasn't been an easy journey for the Bududa farmers, who've faced annual landslides for the past 15 years. In 2018, Mary's mother's house was destroyed and she lost some of her coffee plantations. She dreams of living in a solidly built house with water nearby, so she doesn't have to trek (跋涉) a long way to fetch it－but these will take time to save for. "I've worked a lot and I don't want to stop, but I want my money to work for me." she says.