Everybody should have some level of first aid ability, because accidents and medical emergencies can happen anywhere at any time. St John First Aid courses give you the knowledge and confidence to provide effective first aid whenever it's needed.

First Aid Level 1

    Ideal(理想的) for anyone who wants to learn basic first aid or needs to renew their first aid qualification. Courses can be held at St John or your workplace.

Fee: $162(includes GST)

Duration(持续时间): Eight hours

First Aid Level 2

    Includes all course content from First Aid Level One, plus an additional half day. Ideal for special first aiders, health and safety managers and anyone who needs a first aid qualification.

Fee: $235(includes GST)

Duration: 12 hours

Pre-Hospital Emergency Care (PHEC)

    Advanced training for first aiders who already hold unit standards 6400 and 6402. Ideal for people who require advanced first aid skills or a pre-hospital emergency care (PHEC) qualification for their work.

Fee: $635(includes GST)

Duration: Three days

Child First Aid

    Ideal for parents, grandparents and other family caregivers. A recognized qualification for childcare workers.

Fee: $65(includes GST)

Duration: Four hours

Outdoor First Aid

    First aid response for accidents and medical emergencies in the wilderness. For groups of eight or more.

Duration: One to two days depending on experience

Sports First Aid

    First aid response for common sporting injuries and medical emergencies. Includes ACC injury prevention advice.

Duration: Eight hours.

    Experience the newly opened Grand Canyon West Skywalk in Colorado.Departing from Grand Canyon's South Rim by Airplane to Grand Canyon's West Rim,you will land and take a ground tour to the Skywalk! Walk on air for 70 feet over the edge of Grand Canyon West.

    This Skywalk has been open since March 28,2007.Daily visitor-ship to the Skywalk has been over 4000 people. Please be patient to enjoy your moment on the Skywalk.

    After you have experienced the one and only Grand Canyon Skywalk Glass Bridge from where you can enjoy the scenery better,you will return to the Grand Canyon West airport and take your Airplane for a flight back to the South Rim of the Canyon.This is a tour never to be forgotten as you will have walked on air over the Grand Canyon.

Tour Itinerary

    Phone batteries rarely last a full day anymore, so carrying compact chargers (小巧的充电器) is becoming normal. But many of these so-called portable devices are heavy, thick and inconvenient—until Solar Paper is developed.

    Chicago engineers have designed a super-thin, lightweight panel (面板) called Solar Paper capable of charging an iPhone in two hours and many panels can be combined to boost its power. It was created by Chicago-based Yolk. After raising more than $1million online for the production, it is now available to purchase throughout the country. It comes in four versions—2.5W, 5W, 7.5W and 10w—depending on the output needed for various devices. And these different models are created by combining individual 2. 5W panels together.

    A 2.5W panel will charge an iPhone 6 or Galaxy S3 in five hours. The 5W version charges the same devices but cuts changing time to two hours or three hours if it's cloudy. The 7.5W model Solar Paper changes the devices in the same time as the 5W version but produces more energy when it is cloudy. The 10W version is ideal(理想的) for the iPad Air 2, and will charge a device in 2.5 hours. Each individual panel measures 3.5 inches× 6.7 inches×0.6inches, weighs 60g and 1.5mm thick.

    Other features include a unique automatic reset (重置) function which stops and starts the Paper charging when cast with a shadow or placed in sunlight. Other solar chargers require you to re-plug the wire at these conditions. It also has a low-energy LCD screen that displays the amount of power the Solar Paper produces in real time.

    Our summer vacation begins on July 15th and lasts nearly two months. Considering that my brain needs rest after a period of hard work, I, together with my family, went to our countryside, a very small farmhouse in which my grandparents used to live, to spend the summer. Obviously, life in the country is very different from that in the city.

    Early in the morning I took a walk along the field side. The air was fresh and pure. With a dog following, sometimes I ran a race in the meadows covered with tall grass. Sometimes I climbed up the hill to see the sun slowly yet steadily rise from the eastern horizon. The birds also sang restlessly among the bushes. In order to appreciate the quietness of the country, I gave myself entirely to nature, with a light heart and a happy mind.

    Sometimes in the afternoon I, together with my cousins, took a rod and went to the river to fish. It made the family happy when they saw me returning with a basketful of large fresh fish. When night came, I would sit at the door and tell the most wonderful and interesting stories to my cousins, who listened to the tale of wonder with open eyes and mouth.

    I wish I could enjoy such calm, pure and beautiful rural life forever.

    The City of Christchurch, New Zealand was struck by a 7.1­magnitude earthquake on the early morning of Saturday, September 4, 2010.

    No tsunami alert was reported. The country's army troops were on standby to assist victims and disaster recovery operation. New Zealand's Prime Minister John Key, flew to the affected area to inspect and assess the situation of the damaged city. The Prime Minister said that the full assessment of the damages would possibly take months to know the severity of damages. Based from his assessment on what he saw in the area, it could cost at least 2 billion New Zealand dollars or US$1.4 billion for reconstruction.

    "An absolute miracle that no one died," Prime Minister John Key said. Two were seriously injured from this quake and thousands of local residents were awakened after being shaken at 4:35 a.m. of that Saturday.

    There were people trapped inside the damaged buildings but fortunately none were reported dead from the rubble of the damaged buildings.

    "We're all feeling scared—we've just had some significant aftershocks," a survivor told TV One News. "Tonight we're just people in the face of a massive natural disaster, trying to help each other and we're grateful we haven't lost a life."

    GNS Science reported 29 aftershocks within the 14 hours after the quake, with strength from magnitude 3.7 to 5.4.

    New Zealand is no stranger to earthquakes. The country experiences more than 14,000 earthquakes a year—but only about 150 are felt by people.

    "Many buildings here were built with earthquake protection measures. However, in most cities in developing countries, people build how they want to and there're no building controls to force them to build to a higher standard that's safe," Andrew Charleson, an architecture professor at Victoria University of Wellington told CNN.

    When I was young, I read many kinds of books, including fairy tales. Most of the books described heroes who were handsome and heroines who were beautiful. So, I believed I had to be beautiful if I wanted to become a great person.

    As I grew up, I began to realize outer beauty was not so important to make someone good. I remember a friend of mine, Janie, who was so beautiful that every classmate wanted to talk with her, but she was very arrogant(傲慢的).

    She believed that she could do everything she wanted because she was so beautiful, but she lost friends one by one. My poor friend! But she learned a good lesson: inner beauty is more important than outer beauty. After she learned that, she changed her attitude and made friends again.

    Whenever I see TV advertisements, I feel that these things make us believe beauty is very important—especially physical attractiveness. Although we say that inner beauty is more valuable, we often look to plastic surgery to make us more beautiful. There seems to be a boom(流行) in plastic surgery. It is surprising to realize the number of people who try it is increasing day by day.

    We know good-looking guys usually get higher scores on job interviews. So, what is real beauty? I want to say that inner beauty is the real one because if someone has beauty in his soul, he looks like a really beautiful person.

    The beauty looked at with eyes doesn't last forever. Instead of concentrating on outer beauty, we should concentrate on inner beauty. The point is that inner beauty is more important than outer beauty. So, if we make the effort to make our minds beautiful, we'll be happier.