4-Day Classic Beijing Tour

The 4-day classic Beijing tour is designed for tourists who come to visit China for the first time. It covers the most popular and typical places in Beijing, fully displaying the scenery, culture, history, local lifestyles and features, food and drinks, business, etc. for you.

Day 1:Arrival in Beijing

Your guide meets you at Capital Airport, and helps you check in at your hotel

Enjoy Beijing Duck as welcome dinner.

Accommodation: Beijing downtown

Day 2:The Great Wall & the Summer Palace

Start your day at the most famous part of the Great Wall, the Badaling Great Wall. Leave the downtown for the Great Wall at 8 am. Since it is a long drive to the Great Wall (about 2 hours' riding) have a break at the Jade Museum on the way. Lunch will be enjoyed in a local restaurant. In the early afternoon come back to the city and have a sightseeing tour of the Summer Palace.

Recommended Activity: Beijing Opera Show (Liyuan Theatre,19:30-21:10 every evening)

Accommodation: Beijing downtown

Day 3: Beijing city sightseeing & Local experience

Your guide meets you at the hotel at 8 am and set out for the day's touring: Tian'anmen Square and the Forbidden City.

After visiting the two sites, have a break and get ready forlunch.

Hutong visit: see some traditional arts of the old Beijing, suchas paper cutting and kite making, and visit a local family.

Accommodation: Beijing downtown

Day 4: Beijing Olympic sites

Visit the Olympic sites: Bird's Nest, Water Cube and OlympicPark, witnessing the fast developing modern China. Enjoy some free time after visiting the sites.

After lunch, it is shopping time and then the tour is over.

The Exterminating Angel

Director: Luis Bunuel

Country/Date: Mexico/1962(black and white)

Introduction: A party is organized in a high class society house. Many people are drinking and eating. It's getting late, but nobody is leaving. Even though the door is open, people seem to be locked in the house. They can't leave either the day or on the following days. So a rescue began.

The Net

Director: Irwin Winkler

Country/Date: USA/1995

Introduction: Angela Bennettt is a computer programmer who has devoted her life to computers and the Internet. She spends hours and hours in front of the screen. She does everything over the Internet, and she has some close friends in a chat room, though she has never talked to her neighbors.

Kung Fu Panda

Director: Mark Osborne & John Stevenson

Country/Date: Mexico/2008

Introduction: The leading character is a panda whose name is Po. He is lazy first but he has a great dream--to be a kung fu master. To make his dream come true, he goes to a faraway temple to learn kung fu from a master. However, one of his brothers, Tai Long wants to become the kung fu master, killing many of his brothers even the master. So Po fights against Tai Long and defeats him. The film is good especially for kids.

Life is Beautiful

Director: Roberto Benigni

Country/Date: Italy/1998

Introduction: In 1939, during World War II in Italy, Guido, a hopeful man, the main character fell in love with Dora, and they got married. Five years later, their lives changed. Guido and Joshua were taken by Nazis(纳粹) to a concentration camp and Dora also went there with her husband and son. At that place, Guido tried his best to save his son's life in a special way.

    If you are human, you can't help but experience times when everything seems to be going wrong and you feel as if your life is completely out of control. It is during those “down times” that words of encouragement from family, friends, co-workers or even strangers can lighten your spirits. It is also during those times that destructive(有害的) words can sink you deeper and deeper into depression(沮丧).

    For example, consider this story about a group of frogs who were traveling through the woods when two of them fell into a deep pit（坑）. All of the other frogs gathered around the pit. When they saw how deep the pit was, they told the two unfortunate frogs they would never get out.

    The two frogs ignored the comments and tried to jump out of the pit. The other frogs kept telling them to stop. Finally, one of the frogs took heed of what the other frogs were saying and simply gave up. He fell down and died. The other frog continued to jump as hard as he could. Once again the crowd of frogs shouted at him to stop the pain. The more they shouted, the harder he jumped and finally he made it to safety.

    When he got out, the other frogs asked him why he continued to jump when they were all shouting at him to simply quit. The frog explained to them that he was a little bit deaf. He thought they were encouraging him the entire time.

    Every time you have a chance to say either something positive or negative to another human being, do choose the chance to say something positive! Don't let those opportunities get away from you. Your words have a large amount of power. Use them wisely. You really never know just how much they can mean to someone else.

    The clock always seems to be ticking rather too fast in the doctor's office and the queue of patients outside the door seems to be pressing rather too hard. Some say it's high time for the model of short, sharp one-to-one appointments to give way to shared medical appointments (SMAs共享医疗预约).

    SMAs are doctor-patient visits in which a group of patients receive patient education and counseling (咨询), physical examination and medical support in a group setting. Typically SMAs are designed to have one or more doctors attend to a group of patients who share a common illness or medical condition. In contrast to one-to-one visits, SMAS provide a longer appointment time-frame as well as the opportunity for patients to have improved access to their physicians and meanwhile pick up additional information and support from peers.

    However, doctors who have pioneered the shared appointment approach report that there are significant challenges involved. Dr. Sumego, director of shared medical appointments, Cleveland Clinic, identifies culture change as the most significant challenge. Physicians and nurses are trained in a model of personal service and privacy; the SMA approach is a fundamental challenge to those fixed ideas. They need shared goals and a way of testing the innovation against agreed standards. Dr. Sumego says, "The physicians may be worried about the possible chaos and efficiencies that are marketed. They also have to make the patients understand what their appointment is, and what the expectation is."

    "So, if an organization was looking to start shared medical appointments, I would advise them to start the buy-in from a few champion physicians, develop the work-flow and develop some experience. Provide some support behind what that best practice should look like. Create some standards so that, as the concept spreads, you can employ that experience to start the next shared medical appointments and the next."

    The year of 2017 marked the 100th birthday of the honoring Chinese-American architect Ieoh Ming Pei.

    From museums to business headquarters, Pei had designed many notable buildings around the world throughout his long professional career. According to the organizers of ''Rethinking Pei: A Centenary Symposium (百年纪念座谈会)" held that year, Pei remained one of the most celebrated architects of the 20th and early 21st centuries.

    The Hong Kong Bank of China Tower is one of his most famous works in Asia. As the bank itself also celebrated its centenary in 2017, it's worth examining the building's historical and architectural background to gain a deeper understanding of the architect who changed Hong Kong's skyline forever.

    The Bank of China Tower (BOC Tower) was completed in 1989, a year which the "New York Times" called, the year of I.M. Pei." For it was in this same year that Pei also completed the glass pyramid of the Louvre Museum in Paris, the Meyerson Symphony Center in Dallas, the Creative Artist Agency Headquarters in Los Angeles, and other marvellous architectures all around the world.

    Pei was commissioned (委托)in 1982 by the Beijing-based Bank of China to design it shead quarters in Hong Kong, but construction did not start until 1985.

    There were many reasons for the delay. One of the biggest was the huge challenges posed by the location. The land parcel had been the address of a Victorian building which served as a prison during Japanese occupation of Hong Kong between 1941 and 1945. This terrible heritage might be one of the reasons why it was dismantled in 1982.

    For I.M. Pei, the challenge of the site was not its past, but its present: the relatively small land parcel was surrounded on three sides by elevated roadways serving high-speed heavy traffic, meaning there was no possible public pedestrian access. Then there was its awkward trapezoidal (梯形)shape and the fact that the site also had a deep north-south height difference.

    Another challenge was the unavoidable comparison of the BOC Tower to the neighboring Hong Kong and Shanghai Bank Headquarters(HSBC), which was also under construction. A spectacular building generously funded, its architect Norman Foster was simply told to create "the best bank building in the world." At that time it was also the world's most expensive building, costing $668 million. The Bank of China Tower's budget was approximately one fifth of the budget allowed by HSBC.

    The Hong Kong government had promised HSBC that no tall buildings would ever be built in front of its headquarters. Besides, in between the site of the Bank of China and the harbor, there were already a few buildings over 70 meters tall blocking views.

    Recognizing that going tall was the only way to create a landmark at this site with his budget, Pei came up with an architectural tower design that was simple, expressive, innovative, and upon its completion, the tallest building outside of America and the fourth tallest in the world.

    After the Bank of China officially moved into the tower in 1991, noted architect and critic Peter Blake visited the building and declared it to be "probably the most innovative skyscraper structure built anywhere to date."

    Now 30 years after the building^'s construction, the Bank of China Tower continues to offer valuable lessons of architectural and structural creativity under the most demanding conditions. Most importantly, the tower has become one of the most important cultural icons for the city of Hong Kong.

Family Fun

    Not only is Buffalo family-friendly, we're also family-fun! If you have yet to pack the car, here are four activities to plan for your next family adventure in Buffalo.

    Animal House

    Take a walk on the wild side and visit with our animal friends! You can have some facetime with river otters (水獭) at the Buffalo Zoo. Get up close and personal with animals on a tour at Hidden Valley Animal Adventure, and develop your child's sense of wonder at Tifft Nature Preserve, a place that's great for bird-watching. And don't leave town without a visit to the Aquarium of Niagara to see the penguins (企鹅)!

    Make a Splash

    Buffalo is surrounded by water and plenty of chances to make a splash. Head to Canalside and ride on a water bike or take a sunset tour on the Miss Buffalo II. Have fun in the water park at Fantasy Island or jump on a Whirlpool Jet Boat or a Niagara Jet Adventure tour for a wild ride on the Niagara River. Welcome to our water world.

    Hands-On Experiences

    Throw the textbooks aside and introduce your little explorers to hands-on experiences. Raise a future paleontologist (古生物学者) with a visit to Penn Dixie where the kids can dig for fossils (化石). Head to East Aurora where learning feels like play at Explore & More Children's Museum.

    Make History

    There's plenty to inspire the imagination of the history lovers in your family on a trip to Buffalo. Appreciate art at the Herschell Carrousel Factory Museum. Pick up a souvenir at the Kazoo Factory Museum or experience life in the 19^th century at the Buffalo Niagara Heritage Village. It's time to make history in Buffalo!