Emily and her boyfriend had just had a fight. She felt alone and hopeless. Then she went into the kitchen and grabbed what she needed before going back up to her room quietly. She switched on the TV and started eating…and eating…for hours, until it was all gone.

     What Emily didn't know at the time was that she was suffering from an illness called binge-eating disorder(BED)(暴饮暴食).

    For years, Emily didn't tell anyone what she was doing. She felt ashamed, alone, and out of control. Why don't famous people confess (承认) to BED, as they do to anorexia? It's simple: There's a stigma（污名）involved. “Overeating is seen as very bad, but dieting to be skinny is seen as positive and even associated with determination," says Charles Sophy, a doctor in Beverly Hills , California.

    "Some parents or friends may look at a teen with BED and think, 'Oh, a good diet and some will-power will do the trick.' But that's not true," says Dr.Ovidio Bermudez , a baby doctor at the Eating Recovery Center in Denver. "Eating disorders are real physical and mental health issues; it's not about willpower." The focus in treating BED shouldn't be on weight, because as with all eating disorders, the behaviors with food are a symptom of something deeper.

    Like most other diseases, genetics may play a big part in who gets BED and who doesn't. If you have a close relative with an eating disorder, that means you're more likely to develop an eating disorder of your own.

    Besides, many people with BED have tried at some point or another to control it by going on a diet, but paying more attention to food doesn't help. And it might even make things worse, like it did for Carla, who's 15 now and is recovering from BED. "My parents would always tease me about my weight, so when I was 14, I went on a very restrictive diet," she says. When you can't have something, you only want it more, so every time Carla would have a bite of something that wasn't allowed on her strict diet. She would quickly lose control and binge (狂欢).

    England continues to be one of the most popular tourist destinations in the world. London in particular is one of the most visited cities and draws people in with its appeal, history, and pubs. England's smaller cities, like Bath and Oxford, are equally as attractive with a lot of culture and fewer crowds. Liverpool, birthplace of The Beatles, has a rich musical history. The countryside has wonderful natural beauty. Here are some tips on traveling in England.

    Free museums—Public museums offer free admission in every city throughout England and the UK. It's a great way to learn about the country's most influential artists and history, and spend a rainy day without paying a cent.

    Book early—Book all transportation well in advance, even if you don't plan to use it. Fares can be around ￡2 with a little planning. The Megabus not only runs buses but also provides trains throughout England and is the best choice for cheap travel throughout the country.

    Pub food—Eating in England can be quite expensive, but for good cheap and filling meals, visit the local pubs, where you can get a good meal for less than ￡10. Besides, the pubs are a great way to meet people!

    Get a Taste of UK card—The Taste of the UK card offers up to 50% off at selected restaurants. You don't need to be an English to get the card, and you needn't pay the first month's membership fee, which is perfect for most travelers.

    Take a free walking tour—Many major cities in England offer free walking tours. They usually last a few hours and are a great way to see the city.

    The insects are important to farmers. When a honeybee lands on a flower in plant, pollen (花粉) sticks to its legs. When the bee lands on another flower, some of the pollen falls off and fertilizes the second plant.

    The act of spreading pollen is responsible for many fruits, vegetables, nuts and other crops. Yet about 30 percent of honeybees in the United States and other areas have died in recent years.

    Mike Leggett is a researcher at the University of Maryland. He wants to learn why so many bees are dying. “The number of colonies (蜂群) that die every winter has been one in three. So on average 30 percent of the colonies have died every winter over the last six winters. And that's a huge number.” His research team examined the pollen that honeybees carried to their homes. They found that the pollen contained high levels of 35 different pesticides (杀虫剂), which are chemicals used to protect plants. “Pesticides are used, and have been used, pretty widely, for centuries, to protect plants from diseases,” says Mr Leggett.

    Keith Oh linger, a farmer and beekeeper in Maryland, has watched many of his bees die every winter. Mr Ohlinger thinks widespread bee death is caused by several things happening at once. But he does not feel sure that pesticides are a part of the problem, “I felt it was the result of a lot of little things. I didn't feel that there was probably one smoking gun. But there's a division (分歧) there, some people feel that it is just one thing.”

    Honeybees are important to agriculture. This makes the search for an answer to their death very important for Mr Leggett's team. As he knows, one in every three bites of food we eat is somehow pollinated by honeybees.

    Finding a mountain goat resting high on a cliff(悬崖) might thrill many of the millions of tourists who visit Wyoming's Grand Teton National Park every year, but park officials say it might be time for the bearded animals to go.

    The problem, according to the park, is that Grand Teton's 100 or so mountain goats threaten about 80 bighorn sheep. The bighorn sheep numbered as many as 125 just a few years ago. The strong goats spread disease and compete with bighorn sheep for food. Unlike small-sized bighorn sheep, Grand Teton's mountain goats aren't native to the park. They were introduced to the park in the 1960s.

    Grand Teton spokeswoman Denise Germann said, “We've got a management responsibility to protect the native species. After hearing from the public on the proposal (建议) in January, park officials expect to decide as soon as mid-February on what to do about the mountain goats.”

    The goats are reproducing rapidly. Now might be the best time to reduce the animals before they're too many to bring under control, according to the Park Service.

    One wildlife biologist who studies bighorn sheep praised the proposal. Mountain goats' original habitat is nowhere close to where they've been introduced in the U.S. to provide hunting opportunities, said Rob Roy Ramey II, with Nederland, Colorado-based Wildlife Science International, Inc.

    Wildlife managers should get rid of mountain goats not only in Grand Teton but elsewhere to help struggling bighorn sheep, Ramey said. “Unfortunately, state wildlife agencies sell nonnative wildlife viewing opportunities to the public,” Ramey said. “This is not a zoo in the wilderness. It should really be for native wildlife.”

    Reading can be a social activity. Think of the people who belong to book groups. They choose books to read and then meet to discuss them. Now, the website Book Crossing.com turns the page on the traditional idea of a book group.

    Members go on the site and register the books they own and would like to share. Book Crossing provides an identification number to stick inside the book. Then the person leaves it in a public lace hoping that the book will have an adventure, traveling far and wide with each new reader who finds it.

    Bruce Pederson, the managing director of BookCrossing, says, "The two things that change your life are the people you meet and books you read. BookCrossing combines both."

    Members leave books on park benches and buses, in train stations and coffee shops. Whoever finds their book will go to the site and record where they found it.

    People who find a book can also leave a journal entry describing what they thought of it. E-mails are then sent to the BookCrossing to keep them updated about where their books have been found. Bruce peterson says the idea is for people not to be selfish by keeping a book to gather dust on a shelf at home.

    BookCrossing is part of a trend among people who want to get back to the "real" and not the virtual(虚拟). The site now has more than one million members in more than one hundred thirty-five countries.

Ida Nelson and her sister were relaxing and enjoying themselves in the sauna (桑拿室) when she heard a series of long low sounds from a small airplane circling the nearby airport.

It was 11:30 at night in the Alaskan village of Igiugig, population 70, and, as she told the reporter, "Any time a plane flies over that late, you know something is wrong."

Nelson and her sister leaped out of the sauna, ran to the window, and saw the problem: The airport's runway lights were out.

Nelson threw on some clothes, jumped into her ATV, and floored it to the airport, where she found a local pilot trying to turn on the lights manually.

"Normally, if you push the button 10 or 15 times, the lights will just light up," Nelson told KTOO out of Juneau. Not this time. Meanwhile, she and the pilot learned of the plane's urgent mission: It was a medevac (医疗救护直升机), there to transport a seriously ill local girl to the nearest hospital, 280 miles away in Anchorage.

Nelson had a plan. Driving her ATV to the end of the runway, she shone her headlights for the plane to follow. Great idea, but it wasn't enough. More light was needed, so a neighbor called nearly every home in the village—32 of them.

Within 20 minutes, 20 vehicles arrived at the airport, many of the drivers still in pajamas (睡衣). Following directions from the medevac pilot, the cars lined up on one side of the runway.

The medevac made its final approach and, guided by the headlights, landed safely. The young patient was loaded onto the aircraft, and the plane immediately took off again. Her illness was never publicly revealed, but she has since been released from the hospital.

In a world filled with uncertainty, the little community's positive activism was a big deal. Not so much for Nelson. As she told the reporter, in Igiugig, coming together "is kind of a normal deal."