When you are feeling unhappy or forget how great you are, these are six ways to make you feel good about yourself.

    Look in the mirror(照镜子) and say to yourself, "I am a special person and there's no one in the world like me. I can do anything!" {#blank#}1{#/blank#}

    Do something nice for someone. Helping others always makes you feel good.

    Smile! {#blank#}2{#/blank#} Look for the good things in your friends and family.

    {#blank#}3{#/blank#} Have you always wanted to decorate（装饰）your own room or learn how to swim? Go for it! New challenges are fun and give you a sense （感觉）of accomplishment（成就）when you have finished.

    Read and start a diary. Turn off the TV and let your imagination (想象) fly! {#blank#}4{#/blank#}

    Stay with your family. We all need our family time. {#blank#}5{#/blank#}

A. Learn something new!

B. There's something terrible in our life.

C. Talk with your Mum or Dad or maybe even your cousin.

D. It may not sound so good, but it really works!

E. Be friendly to people you meet.

F. Write down your thoughts, dreams or anything you want! Writing always helps to

    Canada is a big country with a large area, but it has a small population. It lies in North America with oceans around it in three directions except in the south, where the United States is. The Great Lakes are between Canada and the United States. There are many lakes and islands in the coastal areas. Canadians care about the environment very much. The government and the people in Canada try their best to protect the environment. So in Canada, the air is fresh, the water is clean, and the sky is blue. Many tourists like to travel in Canada and live there for some time to relax themselves.

    The climate in Canada is different from area to area. It is wet in the west and east, but cold in the north and south. Canada is rich in natural resources, such as forests, fresh water, coal, oil, and so on. Farmland mainly lies in the south where farmers grow lots of corn and wheat. There are many big farms there. The farmers work hard so that the people in Canada can get enough good food for their daily life. Industry in this country is well developed and the transportation is very convenient. Living surroundings in Canada are the best in the world. Canadians enjoy themselves and live a happy life.

Information Card

    Baozi is one of the common Chinese foods for breakfast. Who would have thought that this simple meal would become a leading character in a film, and even win an Oscar?

    On February 24, 2019, the short film Bao won the Oscar for Best Animated Short Film. In the film, a small baozi comes to life and becomes the "son" of a lonely Chinese woman in an immigrant(移民) family in Canada.

    Domee Shi, Pixar's first Chinese-canadian woman director, got the idea from her own experience. When Shi grew up, she was busy working and spent little time with her mother.

    Bao explores the life of an empty-nest Chinese Canadian mother who feels lonely after her son leaves home to go for his own life.

    In the film, many details show the way the Chinese woman loves her "son". She prepares delicious food, cleans up the house carefully and always buys him snacks. These details are true to the strong and protective love of Chinese parents for their children

    Traditionally, Chinese parents don't say 'I love you' to their kids. They express it with food or by fussing(小题大做) over them. "I didn't use dialogue in the film because I wanted it to be a story that spoke to everyone around the world." said Shi at an interview.

    Moreover, this film can serve as a bridge to help parents and children better understand each other and learn how to express love.

    Answer the following questions. (No more than seven words)

    There are 22 classes in Mary's school. There are thirty five students in each class, but there are thirty four students in her class. There are twenty boys and fourteen girls. Her classroom is on the third floor(楼层). There's a computer and a television in her classroom. The computer is on the teacher's desk. There aren't any pictures in the classroom. The classroom is big and clean.

    Alice and John are in the music club at their school. Alice plays the violin and John plays the drums. There are two groups in the school music club: the training group and the concert group. Everyone starts in the training group!

    "When I first started to play the violin it sounded terrible!" Alice said. "My family asked me to practice outside."

    After a year's practice, Alice and John play much better. Now, they are both in the concert group and they are learning more difficult music. "We're learning the music from the film Pirates of the Caribbean. It sounds fantastic!" John said. "Playing in the club with other kids is a lot of fun."

    Playing an instrument (乐器) is not only fun. It also helps children learn to concentrate (集中注意力). "I have to concentrate when I'm practicing," Alice said. "And now it's easier for me to concentrate on my schoolwork."

    Playing an instrument can also help children become more confident. As John said, "I was scared when I played in front of a lot of people for the first time. But now I really enjoy it."

    Liu Wei is very famous in China because he can play the piano with his toes(脚趾). One day when Liu Wei was only 10 years old, he played a game with some friends. He lost both his arms because of electricity(电). Liu Wei was very sad when both his arms were cut off after the accident. But soon he had to make a choice. "For people like me, there were only two choices. One was to give up all the dreams, which would cause a quick death. The other was to work hard without arms to live an excellent life." says Liu Wei. Liu's dream was to be a pianist. His excellent life included a show on China's Got Talent(《中国达人秀》) and a wonderful performance(演奏) playing the beautiful Marriage D'amour with his two feet on the piano. Liu Wei learned to play the piano with his feet. And teaching himself to play the piano with his feet was very hard. Many times he wanted to give it up, but his parents went on encouraging(鼓励) him and he wanted to make his parents proud. Maybe you can not believe that Liu Wei is able to play well only with his toes. The audience(观众) were deeply moved and very excited when they watched his performance.