How to Make Friends

    {#blank#}1{#/blank#} Indeed, there are many things in life which we alone cannot perform.

     We need friends' help. Friends are people who willingly and readily help us when we are in trouble, and show sympathy for us when we are in misery

    {#blank#}2{#/blank#} For example, when we have passed the graduation examination and are looking for a job, we need experienced and reliable friends to guide us and help us on our way. A good friend is also an adviser, because our own points of view towards things may not be always right. {#blank#}3{#/blank#}

     Of course, we can make friends everywhere. However, I think the best place is school, where we are among a big number of boys and girls our own age, so it is easy to get to know one another in a short time. {#blank#}4{#/blank#}

     In order to make friends, we ourselves must be honest, noble-minded and kind-hearted whereby to leave a favorable impression on others since other people observe us the same way as we do.

     At the same time, we should avoid bad friends, because they always do harm to us and moreover, they are dangerous to the people around. Worse still, they destroy our friendship with good friends. {#blank#}5{#/blank#}

A. Indeed, seeking acquaintance with bad friends would be a serious mistake

B. A faithful friend is hard to find.

C. Therefore, it is necessary for us to seek advice from friends.

D. A friend in need is a friend indeed.

E. Besides, we can also make friends among the people who work with us in the community.

F. A proverb says “One man is not good enough to live alone in the world.”

G. The benefits of friendship are boundless and sometimes invisible.

Claustrophobia

    Claustrophobia, or fear of enclosed spaces, in one of the most common fears. Claustrophobia can be deep fear or even panic as a result of being in a small space.

    Claustrophobia can develop after a troubling childhood experience, or from another unpleasant experience later on in life related to small spaces. {#blank#}1{#/blank#}. This response then becomes programmed in the brain, making an association between being in a tight space and feeling anxious or out-of-control. As a result, the person often develops claustrophobia.

    {#blank#}2{#/blank#}. Claustrophobia symptoms can include: sweating, accelerated heartbeat, upset stomach, shaking, breathing problem, etc. The claustrophobia sufferer will look for an exit when inside a room, avoid driving on the highway or major roads where there is heavy traffic when inside a car, or stand near a door when at a party. {#blank#}3{#/blank#}.

    Claustrophobia can have harmful social and psychological effects, since the patient will often avoid situations in which she thinks she will have an anxiety attack, leading to hiding and sadness.

    {#blank#}4{#/blank#}. Exposure treatment, a form of mind-behavioral treatment, usually results in a total reduction in anxiety symptoms if conducted properly. Flooding is a type of exposure treatment in which the person is exposed to a situation until the anxiety attack passes. {#blank#}5{#/blank#}. Medications to help treat claustrophobia include things which help to ease the heart beating to fast often associated with anxiety attacks.

A. According to some doctors, claustrophobia is worse than the fear of heights

B. The past experience can trace back to the moment of birth

C. The good news is that claustrophobia is very treatable

D. When a person with claustrophobia finds herself in a restricted space, her body responds in certain ways

E. In extreme cases, the very sight of a closed door can lead to feelings of anxiety in a person

F. Treatment for claustrophobia can also include medication or a combination of several treatments

G. When a person experiences such an event, it can often cause a frightening panic attack

    Exploring somewhere new can bring us adventurous experiences. With the proper technology, we can make full use of our time on the road. Google Maps is just this kind that helps make trips easier. People most commonly use Google Maps for directions from one place to another. It offers many other kinds of travel tools. And, how do Google Maps work? {#blank#}1{#/blank#}

Project and share a road trip route.

    When we are traveling on a road trip, we do not have to plan each part of the trip separately with Google Maps.{#blank#}2{#/blank#}Besides, we can share our journey with others. After we have planned our route, click share or open the menu and click” share or insert map “to share our route with others.{#blank#}3{#/blank#}

    When we are traveling, we may not always have access to the Internet, or we may not want to pay international charges for using our phone in other countries. The good news is that we can still use Google Maps even without the Internet. We can download a map from Google Maps to our phone.

    Find the best places in town.

    {#blank#}4{#/blank#}We can ask Google Maps for recommendations. After we search for a city in Google Maps, click” Nearby” to find the top- rated restaurants, hotels, pubs, coffee shops, and more.

Share our current position with friends.

    Thanks to a recent Google Maps update, we can now share our position with our friends. {#blank#}5{#/blank#}For example, using Google Maps for a lonely place, we can share our route with friends so that they can locate a general position where we stay and join us.

A. Is there any place to explore?

B. Want to know the best local places?

C. Here are 4 top tips for using Google Maps.

D. Save our maps for off-line use.

E. Google Maps can offer us all kinds of conveniences.

F. We can search for the whole trip in order to plan our route more efficiently.

G. During exploring a totally strange area, there is no need to worry about losing way.

    Florence Nightingale was named after her birthplace, Florence, Italy. When she was almost a year old, she returned with her family to England.

    Florence often helped her mother deliver(运送) food to the poor and sick.{#blank#}1{#/blank#} Her family was shocked because nursing was not a respected profession.

    But Florence was determined. She studied books on medicine. Later, she visited hospitals in France, Germany and Ireland and learned everything she could.{#blank#}2{#/blank#}

In 1854, Britain was at war with Russia. Florence went to the British hospital in Scutari (now Üsküdar in Istanbul) and she was shocked. The hospital left men lying on the floor, and rats were running everywhere.{#blank#}3{#/blank#} Many soldiers died before receiving help.

    The doctors wouldn't listen to Florence because they didn't like the idea of women in army hospitals—until one day 500 unexpected casualties(伤亡者) arrived. {#blank#}4{#/blank#} Florence made changes, making sure the men were washed and their injuries were cared for. Every night she would check the patients with her lamp.

    When she returned home after the war, a fund had been set up in her honor. Many of the soldiers she had nursed had made contributions(捐款).Now she could set up the Nightingale Training School in London.

    After years of hard work, Florence Nightingale saw cleaner and more cheerful hospitals.{#blank#}5{#/blank#} All of this was because of the "lady with the lamp".

A.Nursing became an honored profession.

B.There was no running water and no heat.

C.She knew she had much to learn about nursing.

D.Florence saw the soldiers' health had improved.

E.As she grew older, she decided to become a nurse.

F.They soon realized that Florence knew what she was doing.

G.Upon returning home, she was an expert on hospital management.

The cane toad (海蟾蜍) was imported to Australia in 1935 to protect sugarcane crops. {#blank#}1{#/blank#} Experts estimate that there are currently over 200 million samples spread across Northern Australia, and the numbers are only growing. The increasing population is proving to be deadly for many native Australian animal species that hunt the toads as food. {#blank#}2{#/blank#}

    While some animals have learned to completely avoid the frogs, the Australian monitor lizards continue to be killed by them. The lizards that catch small animals love eating cane toads. {#blank#}3{#/blank#} It takes the cane toad less than 30 seconds to release enough poison to kill a lizard.

{#blank#}4{#/blank#} They decided to train the lizards to avoid the cane toads. To carry out the idea they went to a region of northwestern Australia that had not yet been invaded by cane toads and fed the wild lizards with young cane toads. Though the smaller animals release the same poison as the adults, they do so in smaller amounts. {#blank#}5{#/blank#} The researchers say it took just one or two tests to teach the lizards to stay away from cane toads. They continued to avoid the animals even when the larger cane toads arrived.

A. Not surprisingly, their population has dropped sharply.

B. Unfortunately, in most cases, it turns out to be their last meal.

C. With very few natural enemies, their population began to grow rapidly.

D. Now a team of researchers came up with a good plan to save the lizards.

E. Gradually, the lizards learned to eat only the mildly poisonous cane toads.

F. Therefore, while the poison does make the lizards sick, it does not kill them.

G. That's because cane toads release some deadly poison when they sense danger.

    We don't meet people by accident. {#blank#}1{#/blank#}Some will help you grow, some will hurt you, some will inspire you to do better. At the same time, you are playing some role in their lives as well. Know that paths cross for a reason and treat people with significance.

    {#blank#}2{#/blank#}There is no better joy than helping people see a vision for themselves, seeing them go to levels higher than they ever would have imagined on their own. But that doesn't mean you have to fix them or enable them; {#blank#}3{#/blank#}Offer them support and motivation as they find their own way and show you what they're capable of. All you have to do is believe in them.

    Never look down on someone unless you are helping them up. We like to think of life as a meritocracy(精英统治),so it's easy to look down on someone who isn't as successful or accomplished or well educated as you are. But you have no idea how far that person has already climbed or where they will end up. Time could easily reverse(颠倒) your positions,{#blank#}4{#/blank#}

    Appreciate those who have supported you, forgive those who have hurt you, help those who need you. {#blank#}5{#/blank#} Treat all people -including yourself-with love and compassion, and you can't go wrong.

    Treat people the way you want to be treated and life will instantly get better.

A. so be sure you treat everyone with dignity.

B. therefore, cherish every person you meet.

C. Never fix them when they make mistakes.

D. Don't tell them how to get there but show the way.

E. instead, guide them to the source of their own.

F. Business is complicated, life is complex and leadership is difficult.

G. Every person you meet will have a role in your life, be it big or small.