题型：任务型阅读 题类：模拟题 难易度：普通
山东师范大学附属中学2019届高三英语第四次模拟考试试卷
There is no such thing as a "bad memory". , as long as you are not suffering from memory loss as a medical condition. If you want to improve your memory, there are a number of things you can do.
Stop thinking that you have a "bad memory". . Too many people get stuck here and convince themselves their memory is bad. Erase those thoughts and vow to improve your memory. Celebrate even little achievements to keep yourself motivated.
Exercise your brain. Regularly "exercising" the brain keeps it growing and help improve memory. .By developing new mental skills -- especially complex ones such as learning a new language or learning to play a new musical instrument, you can keep your brain active and improve its physiological functioning.
Give yourself time to form a memory. Memories are very fragile in the short term, and distractions can make you quickly forget something as simple as a phone number. The key to avoid losing memories is to be able to focus on the thing to be remembered for a while without thinking about other things. .
. Often we forget things not because our memory is bad, but rather because our observational skills need work. One way to become more observant is to look at a photo for a few seconds and then describe as many details about it as possible. With regular practice you will find you're able to remember more details with even shorter glimpses of the photos.
A. Practice your describing skills regularly
B. So when you're trying to remember something, avoid distractions for a few minutes
C. Take better pictures
D. Everyone can improve their memory
E. A large portion (部分) of your brain is activated when it learns a new skill
F. So the more time you spend, the better your memory will be
G. Convince yourself that you do have a good memory that will improve
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