Hampton Court Motor Cruiser

16 Hampton Court Road        TEL:208-977-1728

    Hampton Court Motor Cruiser is a boat docked on the River Thames. Facilities(设施) include heating, Smart TV and Wi-Fi. The price per stay also includes the free use of a 4-seat electric boat and barbecue facilities. There is no staff at all on board during your stay.

Hilton London Green Park

4-6 Half Moon Street        TEL:207-629-7522

    Hilton London Green Park stays in the heart of London. It features modern rooms with air conditioning. Wi-Fi is available in public areas and is free of charge. There is also a cocktail bar on site. All children are welcome.

Arbor City

12 Osborn Street            TEL:207-247-3313

    Arbor City Hotel is just next to the Whitechapel Art Gallery. It offers free Wi-Fi and 24-hour room service. Air-conditioned rooms feature a TV, a safe and a shower. Parking is available on site and costs GBP 24 per day. For an additional charge, the hotel offers various breakfast options: English breakfast, Continental breakfast, Vegan and Dairy-free breakfast. The hotel is 10 minutes' tube ride from the West End.

Abercorn House Hostel

28-0 Bute Gardens            TEL:203-696-0215

    Abercorn House Hostel is located just a 3-minute walk from Hammersmith Underground Station, with a 24-hour front desk. Guests can stay in rooms or dormitories fitted with a wardrobe. Some come with a shower, while others offer access to a shared bathroom. They can also use a shared kitchen to prepare their meals. Wi-Fi is available and costs GBP 1 per hour. Non-smoking throughout.

    26-year-old Anna Cherdantseva, from the city of Ufa in Russia, is a full-time employee of a furniture company, spending up t0 10 hours every day trying out new sofas for comfort and safety.

    Last month, Russian furniture giant M25 Group announced that it was taking application for a new position. Although all new products are tested in a specialized laboratory, management decided that in order to better meet the needs of consumers it needed some feedback(反馈) on real-life use of its sofas.  In just a few days, M25 received over 5,000 job applications.

    "We selected candidates in several stages," M25 Group spokesperson Anastasia Russkih said.  "Initially we checked their CVs, and then we let them tell us why they wanted the job. " Eventually, the furniture company shortlisted just 7 candidates, out of which Anna Cherdantseva, a 26-year-old marketing expert, proved to be the most suitable for the job.  "It was a real fight for my dream job," Anna said after getting selected.

    Despite describing herself as an active person, Cherdantseva says that spending about l0 hours a day sitting on sofas doesn't sound bad at all.  "Of course I will spend a lot of time on new sofas.  The more time I spend on them, the better it will be for my work," she told reporters.

    Anna Cherdantseva is at present on a three-month probation(试用期) at M25, but the company claims that as long as she proves to be up to the task, they plan on offering her a permanent position The young woman will receive a monthly salary of 56,000 rubles( $l,000) for the first three months.  It's not so bad for sitting on the job.

    These days, it seems that almost all of us are too serious. My older daughter often says to me, "Daddy, you've got that serious look again." Even those of us who are committed to non-seriousness are probably too serious. People are frustrated and anxious about almost everything—being five minutes late, witnessing someone look at us wrong or say the wrong thing, paying bills, waiting in line, overcooking a meal, making an honest mistake -- you name it, and we all lose perspective（理性判断）over it.

    The root of being anxious is our unwillingness to accept life as being different, in any way, from our expectation. Very simply, we want things to be a certain way but they're not a certain way. Life is simply as it is. Perhaps Benjamin Franklin said it best: "Our limited perspective, our hopes and fears become our measure of life, and when circumstances don't fit our ideas, they become our difficulties." We spend our lives wanting things, people, and events to be just as we want them to be—and when they're not, we fight and we suffer.

    The first step in recovering from over-seriousness is to admit that you have a problem. You have to want to change, to become more easygoing. You have to see that your own anxiety is largely of your own creation—it's made up of the way you have set up your life and the way you react to it.

    The next step is to understand the link between your expectations and your frustration level. Whenever you expect something to be a certain way and it isn't, you're upset and you suffer. On the other hand, when you let go of your expectations, when you accept life as it is, you're free.

    A good exercise is to try to approach a single day without expectation. Don't expect people to be friendly. When they're not, you won't be surprised or bothered; if they are, you'll be delighted. Don't expect your day to be problem-free. Instead, as problems come up, say to yourself, "Ah, another barrier to overcome." As you approach your day in this manner you'll notice how elegant life can be. Rather than fighting against life, you'll be dancing with it. Pretty soon, with practice, you'll lighten up your entire life. And when you lighten up, life is a lot more fun.

    My sister and I were flying by ourselves from our home in Kansas to a summer camp in Minnesota. Our plane had a two-hour stop at the airport in Omaha, Nebraska. A flight attendant took us to a souvenir shop, where a toy airplane looked just like the plane my sister and I were flying on. I really wanted that airplane. I had $10 and the plane cost $8. I had no idea what I needed to buy at camp, but I bought the plane anyway. When we reached the camp, I discovered that there were no showers! Instead, we bathed in a lake every night. I needed to buy special soap because the regular soap I brought had chemicals that could harm the fish. The special soap cost $4 at the camp store. However, I had only $2 left.

    What upset me was that I couldn't get clean without the soap, which was soon found by my teacher, Sally. I had to tell her that I had spent most of my money on a toy airplane. She laughed and explained to me that a budget was necessary and it was a plan for spending money to help make sure you set aside enough for things you need, like soap, before you buy fun things, like toys.

    Sally gave me one of her extra(额外的) bottles of special soap. When I returned home, I decided to budget. I spent several weeks writing down everything I bought, just to get an idea of how I was already spending my money. Then I made my first weekly budget. My budget wasn't always the same each week. For some weeks, I would have more in my “Money In” account because I did some jobs around the house. Once summer vacation started, I didn't need to buy school lunches, so I had extra money to go to the neighborhood swimming pool or to give to the town animal shelter.

    Budgeting was hard, sometimes. Whatever week it was, I always made sure that “Money In” equaled “Save and Spend.” That's called making ends meet, and it's how you make sure that the money you have will always be enough to cover your plans to spend and save.

    Do you suppose Darwin, one of the greatest scientists of all time, really did foolish experiments? Or did he do experiments that were so simple and basic that other people just thought they were foolish?

    Sometimes, people think they already know the answer to a question or the solution to a problem. Sometimes, they really do know an answer or a solution, but without thinking they are important.

    Charles Darwin didn't settle for(满足于) just thinking he knew something. And, he believed all things could be important however simple they seemed to be.

    Suppose you drop sheets of paper that are of exactly the same size and shape. If you drop them at the same time in the same place, they will fall in the same way. Now make one of the sheets of paper into a tight little ball and let it drop along with the other sheets. What happens? You have done an experiment that is so simple that you might think it couldn't be worth anything.

    But this simple experiment is important. It explains part of our present-day understandings of physics, ideas that were worked out long ago by Galileo and Newton. And these understandings set aside some of ancient Greek physics.

    Scientists sometimes stop to look at very simple things and to think very hard about them. Even the simplest idea, which we might think is foolish, can shake the foundations of science.

    When I was young, I read many kinds of books, including fairy tales. Most of the books described heroes who were handsome and heroines who were beautiful. So, I believed I had to be beautiful if I wanted to become a great person.

    As I grew up, I began to realize outer beauty was not so important to make someone good. I remember a friend of mine, Janie, who was so beautiful that every classmate wanted to talk with her, but she was very arrogant(傲慢的).

    She believed that she could do everything she wanted because she was so beautiful, but she lost friends one by one. My poor friend! But she learned a good lesson: inner beauty is more important than outer beauty. After she learned that, she changed her attitude and made friends again.

    Whenever I see TV advertisements, I feel that these things make us believe beauty is very important—especially physical attractiveness. Although we say that inner beauty is more valuable, we often look to plastic surgery to make us more beautiful. There seems to be a boom(流行) in plastic surgery. It is surprising to realize the number of people who try it is increasing day by day.

    We know good-looking guys usually get higher scores on job interviews. So, what is real beauty? I want to say that inner beauty is the real one because if someone has beauty in his soul, he looks like a really beautiful person.

    The beauty looked at with eyes doesn't last forever. Instead of concentrating on outer beauty, we should concentrate on inner beauty. The point is that inner beauty is more important than outer beauty. So, if we make the effort to make our minds beautiful, we'll be happier.