Speaking in public meetings is necessary for many students and employees. As well, it is a difficult task for them, especially for non-native speakers. A great many researchers have made efforts to help foreign language learners to improve the approaches.

    Charles LeBeau is a public speaking professor and consultant. Currently, he teaches at two universities and at the Toshiba International Training Center. He has also written books on the subject. English language learners around the world use his book Speaking of Speech.

    In Speaking of Speech Mr. LeBeau says a simple approach helps the learners. So, the professor divides public speaking into three parts: the physical message, the visual message, and the story message. He says, “The central thing to remember about public speaking or presentation is that it's a very complex communicative activity. For non-native speakers it's a really scary activity. So to make that more simplistic and easy for them, the approach that I've taken is to simplify and break it down. First if we look at presentation, what's going on? There are basically three messages that the presenter is giving the audience at the same time. There's what I call the physical message, namely body language. It's the way that my body, as a speaker, is talking to the audience. Then there's also the visual message. The visual messages are the slides that we now make and show the audience. The third message is the story message, which is the content of our presentation. The story message is the verbal message, what we say to the audience. The story message also includes how we organize our ideas to present to the audience.”

    He says the simple approach to breaking down the parts of public speaking has proved itself. He says learners improve quickly and do a good presentation after a few days of study.

My Experience in Ghana

    I decided to take part in an exchange program in Ghana. The 30 of us participating in the program met up the first morning in Ghana to meet Fred, our guide in Ghana.

    We boarded the bus to Senase, a village of 3,000 in Northwest Ghana. Once we got to the village, we were greeted by the queen mother and the other elders. A young girl performed a dance for us with Ghanaian drums, and then the elders each thanked us for coming to the village and helping their children and their schools.

    After our meeting ended, we split up into three groups and went to different schools, spending most of the day handing out toothbrushes and school supplies, meeting with the children, and playing games with various classes. It was really interesting to see the schools and to see what all of the different classes were learning.

    We got back to our host's house that night literally seconds before the skies opened up over Senase, and since the power was out, Fred, Cari (my roommate) and I sat out under the roof listening to the pouring rain and talking about our lives. We were able to hear Fred's story, which was absolutely incredible. I can say it gave me a new sense of respect for the Ghanaian people, their unity in the face of tremendous hardship, and the immense amount of care and love they hold in their hearts, not only for their families but their entire community.

    The next day we performed our dance for one of the schools, to the delight (and laughter) of the children, queen mother, and principal. After that we were on the bus heading back.

    During the bus ride, new thoughts and questions filled my mind. Where is this fire Senase lit in my heart going to take me, and how can I feed it and build it into real change? How do I bring this back to my community, and then back home to my family and friends? These were only a few of the questions that I was struggling with and continue to struggle with, and I can't say I have found any answers yet. All I know is that Senase did light a fire within me, and I refuse to ever let it burn out.

    Japanese students work very hard but many are unhappy. They feel heavy pressures from their parents. Most students are always told by their parents to study harder and better so that they can have a wonderful life in the future. Though this may be a good idea for those very bright students, it can have terrible results for many students who are not gifted(有天赋的) enough. Many of them have tried very hard at school but have failed in the exams and have their parents lose hope. Such students felt that they are hated by everyone else they meet and they don't want to go to school any longer. They become dropouts.

    It is surprising that though most Japanese parents are worried about their children, they do not help them in any way. Many parents feel that they are not able to help their children and that it is the teachers' work to help their children. To make matters worse, a lot of parents send their children to those schools opening in the evenings and on weekends — they only help the students to pass the exams and never teach them any real sense of the world.

    Many Japanese schools usually have rules about everything from the students' hair to their clothes and things in their school bags. Child psychologists(心理学家) now think that such strict rules are harmful to the feelings of the students. Almost 40% of the students said that no one had taught them how to get on with others, how to tell right from wrong and how to show love and care for others, even for their parents.

    When I was 5 years old, I started losing weight. My parents noticed I was pale and always thirsty. They had me tested to see if my blood sugar was high because they thought that might be causing my symptoms.

    My blood sugar was five times higher than normal. That can be deadly. My parents rushed me to the hospital. That's when my whole life changed.

    The doctors said I had Type 1 Diabetes (糖尿病).That means my body can't make insulin (胰岛素).There's no cure.

    My parents had to give me insulin shots every day and I had to get over my fear of needles quickly. Sometimes I had 10 band-aids on my fingers at once.

    Now that I'm older, I check my own blood sugar and give myself shots. About four years ago, my mom started traveling to rural Guatemala. She goes twice a year to help people in need.

    I have been a Girl Scout since kindergarten. For a Girl Scout project, I put together a team to go to Guatemala to test people there for diabetes. We went for four days last July. We tested 378 children and 100 adults. We found three adults with a different kind of diabetes, called type 2. We also found one little girl with dangerously low blood sugar. She cried when we told her. She had been feeling dizzy and didn't know why. It was like replaying what happened to me when I was little. I talked through a translator, but everyone understood hugs. I gave more hugs than I've ever given.

    Having type 1 diabetes is hard. But I have accepted it readily. It has helped me meet amazing people. It has made me responsible and independent. It has also shown me the power of taking action. I'm going back to Guatemala this summer to test more kids. I want to help as many kids as I can. But my greatest wish is for a cure. Type 1 diabetes changes your life. If no other child ever has to have it, that would be amazing.

    Attention from strangers is nothing new to me. Questions about my height is the center of almost every public interaction. My friends say my height is just a physical quality and not a personality aspect. However, when I reflect on my life, I realize that my height has shaped my character in many ways and has helped to make me who I am.

    I learned how to be kind. When I was younger, some parents in my neighborhood regarded me kind of dangerous because I was so much larger than other children of my age. I had to be extra welcoming and gentle simply to play with other children. Of course, now my coaches wish I weren't quite so kind on the basketball court.

    I learned the quality of not being too proud about myself. At 7 feet tall, everyone expects me to be an amazing basketball player. They come expecting to see Dirk Nowitzki, and instead they might see a performance more like Will Ferrell (successfully starred a professional basketball player). I have learned to be modest and to work even harder than my fellows to meet their (and my) expectations.

    I developed a sense of lightheartedness. When people playfully make fun of my height, I laugh at myself too. On my first day of high school, a girl dropped her books in a busy hallway. I got down to her level and gathered some of her notebooks. As we both stood up, her eyes widened as I kept rising over her. Astonished, she dropped her books again. Embarrassed, we both laughed and picked up the books a second time.

    All of these lessons have defined me. Looking back, I realize that through years of such experiences, I have become a confident, expressive person. Being a 7-footer is both a blessing and a curse (诅咒), but in the end, accepting who you are is the first step to happiness.

    Daniella was brushing her daughter's long brown hair when she noticed that bunches of it were coming out. That was January 1, 2017. Within 20 days, seven-year-old Gianessa's hair and eyebrows were completely gone, and her doctor said they would never grow back. Gianessa had become one of the 6.8 million Americans with alopecia, a disease that causes hair loss.

    Alopecia isn't painful, but for kids who suffer from it, the acute mental pain comes from standing out from the crowd. For the most part, the students in Gianessa's first-grade class in Salem, Utah, were understanding. But occasionally, she still felt like an outcast(被排斥者). "I did not want her to not feel beautiful," her mother told Today.

    Then the school announced its "Crazy Hair Day" competition in April, and Daniella and Gianessa decided that rather than hiding Gianessa's baldness(光头), they would celebrate it. Daniella bought sticker jewels and decorated her daughter's head with colorful designs. "They just fit her personality," Daniella told CNN. "She's so full of life."

    On the morning of the competition, Gianessa was nervous. Would her friends think it was funny? She had nothing to fear. Gianessa was a hit—and the winner of the crazy-hair competition. Gianessa is now glad she dared to go bare. "I was sad at first when I lost all my hair," she told People, "but now I love being bald. I can do things to my head that other kids can't. I'm thinking now it might be fun to decorate my head with some shiny butterflies and flowers."