Six million people visit Grand Canyon in the US every year. For the purpose of helping project Grand Canyon for your fellow visitors and future generations, please follow the guidelines below.

    Camping

    To protect the park, camping is allowed only within permitted campgrounds. Permits are required for overnight camping at the North Rim. Advance booking can be received by mail. Please write: Information Center, P.O. Box 129, Grand Canyon, AZ 86023.

    Fires

    Because of the extreme fire danger, campfires are not allowed except at Mather and Desert View campgrounds. Collection of firewood is not allowed either.

    Hiking（远足）

    Please stay on permitted paths. Otherwise you may destroy desert plants. Pack out what you pack in, so you leave no signs of your visit. It is important to keep in mind that you are in a national park where wildlife exists.

    Weather

    The weather at Grand Canyon can change very quickly. With so much rock, lightning(闪电) causes a particular danger during sudden summer storms These storms also frequently bring floods inside valleys, a danger to hikers. Watch the skies and check daily weather reports.

    Wildlife

    Do not feed park wildlife. There have been a few cases at Grand Canyon National Park where deer(鹿) were purposely shot because there are plastic bags that left them sick and weak. Hungry deer car be danger and have kicked and bitten visitors at Grand Canyon. Some other animals will also beg and bite. For your own safety and the well-being of the animals, please do not feed wildlife, no matter how gentle they may appear.

    Karen, one of my co-workers, complained about her apartment every day. One day I asked her why she didn't look for another apartment. It seemed like an easy solution to me. Karen's reply to this was, "I will look for another apartment when I come back from vacation."

    Sam hated his job. He had a love for photography and was currently taking a two-year course to obtain his certificate. Every night he complained about his work. I asked him why he didn't finish his course and start a small business doing photography on the weekends. His reply was, "If only I had more time to finish my course. When I finish my course I will start a business."

    Harry worked for a company that allowed early retirement. He had both the years of service and his age, which allowed him to retire, but at a reduced pension. He was having difficulty coping with all the changes that were being made in his work. I was worried about the stress of his job and the effects it was having on his health. "Why don't you retire, Harry? Do something that you have always wanted to do?" I asked. Harry's reply to my question was, "If only I was older then I would get my full pension." "But Harry, you have your house paid off. You have no bills, and the kids are grown up. You can sell your house and get a smaller one. It's really not worth your health, is it? Harry then said, "When the summer comes, maybe I will."

    Now a year later, Karen is still living in the apartment she hates! Sam is still complaining about his job! Harry is still working and his health is not what it used to be! These people had a lot of stress in their lives that they could have taken action to reduce. But all of them defeated themselves by thinking "if" or "when". Life is too short for "if's and when's". The next time you are in a stressful situation and you find yourself saying or thinking "if or when", remember the saying, "If and when were planted and nothing grew!" Change your thinking and take action so that you can reduce your stress right now.

    James Cleveland Owens was the son of a farmer and the grandson of black slaves. His family moved to Cleveland when he was 9. There, a school teacher asked the youth his name.

    "J.C. "he replied.

    She thought he had said "Jesse", and he had a new name.

    Owens ran his first race at age 13. After high school, he went to Ohio State University. He had to work part time so as to pay for his education. As a second year student, in the Big Ten games in 1935, he set even more records than he would in the Olympic Games a year later.

    A week before the Big Ten meet, Owens accidentally fell down a flight of stairs. His back hurt so much that he could not exercise all week, and he had to be helped in and out of the car that drove him to the meet. He refused to listen to the suggestions that he give up and said he would try. He did try, and the results are in the record book.

    The stage was set for Owens' victory at the Olympic Games in Berlin the next year, and his success would come to be regarded as not only athletic but also political. Hitler did not congratulate any of the African American winners.

    "It was all right with me," he said years later. "I didn't go to Berlin to shake hands with him, anyway."

    Having returned from Berlin, he received no telephone calls from the president of his own country, either. In fact, he was not honored by the United States until 1976, four years before his death.

    Owens' Olympic victories made little difference to him. He earned his living by looking after a school playground, and accepted money to race against cars, trucks, motorcycles and dogs.

    "Sure, it bothered me," he said later. "But at least it was an honest living. I had to eat."

    In time, however, his gold medals changed his life. "They have kept me alive over the years, "he once said." Time has stood still for me. That golden moment dies hard."

One of the most important things in the world is friendship. In order to have friends, you have to be a friend. But how can you be a good friend at school?

Listen — Listen when they are talking. Don't say anything unless they ask you a question. Sometimes it's not necessary for you to have anything to say; they just need someone to talk to about their feelings.

Help them — If your friend is ever in need of something, be there to help them. You should try to put them first, but make sure you don't do everything they want you to do. Try to take an extra (额外的) pencil or pen with you to classes in case (以防) they forget one. Have a little extra money in your pocket in case they forget something they need.

Be there for them — Try to make something for your friend to help make them feel better in hard times. Making cards and encouraging them are among the nicest things you can do for a friend. Marilyn Monroe, a famous U.S. actor, once said, "I often make mistakes. Sometimes I am out of control. But if you can't stay with me at my worst, you are sure not to deserve (值得) to be with me at my best." Always remember this! If you don't want to stay with your friends when they're in hard times, then you don't deserve to be with them when they're having a good time!

______ — Try to make plans with your friends. Go shopping, go for ice cream, have a party, go to a movie and so on. Take time to know each other even better by doing something you both enjoy. By planning things together, you both can have a good time. And you'll remember these things when you're all old!

Do you need a career launch plan? It isn't absolutely essential but it can be extremely helpful! A well-created plan is not just about landing a job; it is about entering the professional field with a competitive edge. Beyond that, it's a strategy. {#blank#}1{#/blank#} Therefore, a career launch plan is your survival guide, helping you avoid the traps and seize the right opportunities. So why not follow the following tips to create a right career launch plan?

{#blank#}2{#/blank#} If you were to plan out your travel routes, what would you do? You're not just randomly moving; you're intentional about where you want to go and what you want to achieve. So is a career plan. It involves outlining specific and achievable goals that give direction to your career trajectory （轨迹）.

Develop relevant skills. Once you've identified the qualifications and skills demanded in your ideal profession, it's time to acquire them! Sign up for courses, pursue certifications, or gain hands-on experience to enhance your skill set. {#blank#}3{#/blank#}.

Start your job hunt. Your approach to job applications should be more like a precision strike than a messy explosion of arrows in all directions. {#blank#}4{#/blank#} It's not just about quantity; it's about quality. Tailor each application to the specific role and company, emphasizing how your skills and experiences agree with their needs.

Stay flexible and agile （机敏的）. The job market is changing, and being adaptable is an invaluable ability. {#blank#}5{#/blank#} Develop a mindset of continuous improvement—always seeking ways to enhance your skills, knowledge, and approach to stay relevant in the ever-evolving professional landscape.

A.Set your goals.

B.Research your options.

C.So, what should you do to deal with it?

D.To achieve this, develop a systematic approach to your job search.

E.By doing these, you're essentially improving your techniques!

F.The job market can be a jungle, especially when you're just starting.

G.The goal is to create a foundation that'll guide your career decisions.

Go Sledding （滑雪橇） around Baltimore

From steep slopes（陡坡） to gentle hills, there's no shortage of local sledding rides in the Baltimore area. Here are a few of the favorites.

Leakin Park

1901 EAGLE DRIVE

There's a sweet slide behind the Crimean Mansion off Eagle Drive—also known today as Friends of Orianda House—which is accessible and also one of the best-kept sledding secrets inside city lines. The Winans Meadow area is super scenic year-round, but especially so when it snows.

Baltimore Country Club

4712 CLUB ROAD

The golf course is a legendary sledding destination, but make sure to be aware that the steep slope here is nicknamed "Adventure Hill" for a reason. No small number of green hands have rolled down here. As one Reddit commenter said, "It left me hurt many a time as a kid"—words no doubt that frighten some but also attract more than a few.

Herring Run Park

3800 BELAIR ROAD

The 375-acre northeast area may be the top spot in the city for the variety of hills to choose from. Created by the Olmstead Brothers more than a century ago, the stream valley park is also home to fox and deer, which you might just spot wandering about in their winter coats. Visitors can enjoy the benefit of sufficient parking for private vehicles.

Federal Hill

300 WARREN AVE.

It's an obvious destination, given its picturesque view overlooking the Inner Harbor, for sledding and building snowmen and snowwomen. The hills here are very steep, however. Just be careful not to rush out onto Key Highway or into the back of the American Visionary Art Museum.