What do the world's most successful people all have in common?

      By examining the work habits of over 150 greatest writers and artists and scientists, the researchers includingStandford Professor Jeffrey Pfeffer found that high achievers like Robert Mosesturn out to be all alike:

Busy ! Busy!

{#blank#}1{#/blank#}In a study of general managers in industry, JohnKotter reported that many of them worked 60 to 65 hours per  week—whichtranslates into at least six 10-hour days. The ability and willingness to workdifficult and tiring hours has characterized many powerful figures. Energy andstrength provide many advantages to those seeking to build power.

Just Say No!

The difference between successful people and very successful people is that very successful people say “no” to almosteverything. And that's what gives them the time to accomplish so much.{#blank#}2{#/blank#} And focus means saying “no” to a lot ofdistractions (分神).

Know What You Are!

I gnore your weakness and keep improvingyour strengths. Don't waste time exploring skill areas where you have littlecompetence. Instead, focus on—and build on—your strengths.{#blank#}3{#/blank#}

Create Good Luck!

      Luck is not magical—there is a science to it. Richard Wiseman studied lucky people for his book Luck Factor, and brokedown what they do right.{#blank#}4{#/blank#} By being more outgoing, open to new ideas,following the feeling that something is true, being optimistic, lucky peoplecreate possibilities.

      Does applying these principles to yourlife actually work? Wiseman created a “luck school” to test the ideas—and itwas a success. In total, 80 percent of people who attended Luck School saidthat their luck had increased. {#blank#}5{#/blank#} 

A. Spend enough time to improve yourweakness.

B. Achievement requires focus.

C. On average, these people reportedthat their luck had increased by more than 40 percent.

D. They never stop working and theynever lose a minute.

E. Busy people are more likely to belucky.

F. This means knowing who you are, whatyou are and what you are good at.

G. Certain personality types are luckierbecause they behave in a way that offers the chance for good opportunities.

    Most drinks stating that they are fruit flavored contain no fruit at all, while most of the rest contain only a small quantity of fruit, according to a study carried by the British Food Commission.

    "Shoppers need to check the labels before buying drinks, though sometimes the actual content can be nonexistent," said Food Commission spokesperson Ian Tokelove. "Food production is highly competitive. {#blank#}1{#/blank#} It will increase profits, and consumers won't always realize they are being tricked."

    Flavorings are focused on the flavors of natural food products such as fruits, meats and vegetables, or creating flavor for food products that do not have the desired flavors. Researchers analyzed the contents of 28 strawberryflavored products sold in stores.{#blank#}2{#/blank#} Of the 11 products that did contain strawberries, five of them contained less than one percent real fruit. In addition, each juice box contained nearly eight teaspoons of sugar.

    {#blank#}3{#/blank#} Let's take jam as an example. Some strawberryflavored jam was labeled as containing no artificial color1 s, flavors, or sweeteners, but it contained ly no strawberries at all.

    {#blank#}4{#/blank#} Consumers have the rights to know clearly about what they have bought. Under current UK law, food packages do not have to distinguish between natural and artificial flavoring. "Describing a product as strawberry flavor and covering the surface of the packet with pictures of strawberries is misleading.{#blank#}5{#/blank#} Unfortunately, it is also legal and widespread," Tokelove said. "It's time to take measures to protect the consumers' rights."

A. They found that about 60 percent of them didn't contain any fruit at all.

B. Even products advertised as more natural often contained no fruit.

C. The products which contain real fruit are popular with people.

D. Actually the product contains just a tiny percentage of strawberry or even no fruit at all.

E. It is important and necessary to demand a small amount of flavoring in the products.

F. If companies can cut their costs by using flavoring, they are likely to do so.

G. The Food Commission suggested all flavors used in a product should be listed on the packaging.

    Hobbies let you explore interests outside your work. {#blank#}1{#/blank#} There are plenty of options available to you. How can you choose the hobby that suits you from these options? Here are some tips.

    Look at what interests you. And examine what takes up your spare time, when you have it. Do you enjoy reading books? Maybe you want to try your hand at writing them. Do you like a cool beer at the end of the day? Maybe your hobby could be trying to make beer at home. {#blank#}2{#/blank#}

    Think about what you value most. What qualities do you think important? Do you value wisdom or courage? Do you admire artistic expression? {#blank#}3{#/blank#} For instance, maybe you could volunteer at a library as a hobby because you value education, or maybe you could take up painting because you admire people who can express themselves with art.

    {#blank#}4{#/blank#} Certain hobbies require certain skill sets. If you don't have much patience, then maybe hand sewing isn't something you'd enjoy. However, if you love building things, maybe you should consider a hobby like building furniture.

    {#blank#}5{#/blank#}Ask your friends and family what you seem to talk about the most. Now, think about what it is about that subject that you enjoy so much and determine how it can be turned into a hobby.

A. Help others to choose a hobby.

B. Examine your skills and personality.

C. Turn what you already love into a hobby.

D. Decide whether you're interested in one thing.

E. Think about the topics you go on endlessly about.

F. They let you be creative and try all kinds of new things.

G. Let those qualities guide you when you're choosing a hobby.

    Someone in the U.S. is diagnosed with blood cancer every three minutes. And although about three in ten blood cancer patients can find a matching donor in their families, 70 percent of patients depend on a stranger to step in. That was enough for me to know I wanted to help.

    I registered online with Delete Blood Cancer. {#blank#}1{#/blank#}Four years later I got an e-mail from the organization and it said I had a possible match. To make sure all systems were a go, I had a couple of extra blood tests. I needed to donate bone marrow (骨髓).{#blank#}2{#/blank#}And my bone-marrow recipient was a little girl.

    Four months later, donation day arrived. At 9 a.m., the procedure started. By noon, I was already on my way home from the hospital. {#blank#}3{#/blank#}My legs were sore, like I had bruised my bone or something. The doctors said the pain would gradually disappear a few days later.

    {#blank#}4{#/blank#}The discomfort was secondary to the emotional high of helping a little girl with cancer. To me, it doesn't matter that I've never met the girl who received my bone marrow or that I don't even know her name. I still feel like I have such a powerful connection with her.{#blank#}5{#/blank#}

    A year later, I haven't heard how my bone-marrow recipient is doing, Delete Blood Cancer hasn't come back to me asking for another bone marrow donation, so I hope that's a good sign. But if they do call me back, whether it's for her or someone else, I'd do it again.

A. I won't lie—for a while, I was in pain.

B. I immediately broke down into tears on the phone.

C. There's something in our DNA that brought us together.

D. That's most often the case with young blood-cancer patients.

E. Even though the doctors gave me painkillers, I didn't try any.

F. I met with all of the doctors who would be performing the procedure.

G. Then my DNA was collected to see if I was a match for any patients in need.

    Empathy is the ability to imagine what it must be like in someone else's situation. It is an essential part of what it means to be human, to the extent that we are suspicious of anyone who does not show empathy in their behavior.

    {#blank#}1{#/blank#}We read novels, watch television and go to the theatre, and part of our enjoyment comes from understanding the dilemma faced by the characters because we know how we would feel if we were in the same situation.

    {#blank#}2{#/blank#}One study has shown animals displaying empathy towards other animals and towards humans. Creatures from across the animal kingdom such as bees and whales, as well as domestic pets, display behavior that suggests they cooperate with and protect each other.

    In another study, psychiatrist Jules Masserman and his team conducted an experiment with monkeys in which the monkeys pulled one of two chains that released food. One chain simply released the food, while another gave an electric shock to a second monkey. The first monkey stopped pulling the chain that delivered the shock.{#blank#}3{#/blank#}This empathetic behavior was observed in a number of monkeys.

    The origin of empathy is probably the need for the young of all animal species to be cared for. They communicate this requirement by crying for attention and to show pain. Both human and non-human young were more likely to survive if their parents reacted positively to their needs. People and animals alike are social beings and are more likely to work together.{#blank#}4{#/blank#}If we help others, we are also helping ourselves and so empathy is sensible and realistic.

    We don't always display empathy, however. Just as animals react aggressively to unknown creatures from their own or other species, humans tend to regard people they don't know with suspicion.{#blank#}5{#/blank#}Our unwillingness to trust anyone unfamiliar is as natural to us as our empathy towards those we know and love.

A. To feel empathy is not restricted to real life.

B. You can empathize with someone without feeling sympathy for them.

C. This fear of strangers will, we believe, protect us from personal danger.

D. It seemed to be willing to go hungry rather than see a fellow animal suffer.

E. However, it seems that in fact empathy may not be a quality unique to humans.

F. Empathy plays a role in that as it allows us to understand our fellow humans better.

G. It's certainly difficult to understand an animal's intention behind an emphatic response.

    Eating together as a family is a rare thing these days. {#blank#}1{#/blank#}, Once I start my own family, I'll definitely do anything possible to establish a tradition of eating together as a family. Here's why.

    {#blank#}2{#/blank#}

    When you eat together as a family each day, your children will learn to respect both parents. They know you two are busy, but still find time to share meals with them.

    Learn good table manners

    When you have small kids, eating together as a family is an easy way to show and teach them good table manners, of course, if yours are good. {#blank#}3{#/blank#}, how to be on time so that other family members don't starve, and how to behave at the table. You want to be proud of your grown-up kids, don't you?

    Create wonderful memories

    {#blank#}4{#/blank#}. They will know how important it is to eat together as a family, and will definitely teach their kids to do the same. Your family tradition of sharing meals together as a family will pass down from generation to generation.

    There are many benefits of eating together as a family that many of us didn't even think about. Teach your children to appreciate family time and food, and show them how to behave well at the table. {#blank#}5{#/blank#}.

A. hey will thank you down the road

B. Your children will learn when it's best to eat

C. Respect both Mom and Dad

D. Parents are always busy and kids have their own plans

E. When you eat together, you do eat those healthy meals too

F. When your children grow up, they will never forget those funny and precious family mealtimes

G. It's an excellent opportunity to become a family unit and improve your relationship with kids