Teenagers like watching TV, but their weight problem is becoming more and more serious. Sports shoes that work out whether their owner has done enough exercise to assure time in front of the television have been designed in the UK.

    The shoes named Square Eves contain an electronic pressure sensor and a tiny computer chip to record how many steps the weather has taken in a day. A wireless transmitter (发射器) passes the information to a receiver connected to a television, and this decides how much evening viewing time the wearer deserves, based on the day's efforts.

    The design was inspired by a desire to fight against the rapidly ballooning waistlines among British teenagers, says Gillian Swan, who developed Square Eyes as a final year design project at Brunel University in London, UK. We looked at current issues and childhood overweight really stood out,” she says. "And I wanted to deal with that with my design.”

    Once a child has used up their daily allowance gained through exercise, the television automatically switches off. And further time in front of the TV can only be earned through more steps.

    Swan calculated how exercise should translate to television time using the recommended daily amounts of both. Health experts suggest that a child take 12,000 steps each day and watch no more than two hours of television. So, every 100 steps recorded by the Square Eyes shoes equals precisely one minute of TV time.

    Existing pedometer (计步器) normally clip onto a belt or slip into a pocket and keep count of steps by measuring sudden movement. Swan says these can be easily tricked into recording steps through shaking. But her shoe has been built to be harder for lazy teenagers to cheat. “It is possible, but it would be a lot of effort,” she says. “That was one of my main design considerations.”

    The story told to all American children about honesty is about the cherry tree that President George Washington cut when he was a boy. In China, every child knows the story of Lei Feng, the young soldier who helped others and was very honest. The stories of George Washington and Lei Feng help us understand the importance of being honest.

    Every teacher wants his or her students to be honest. If every student can be honest in their childhood, they will be honest when they become adults. The country will then be known as an honest country and it will be respected by everyone.

    Usually, it is the father and the mother who give the first lessons of honesty. George Washington learned honesty from his father.

    A favorite Chinese story is about a young man who went to the market to buy food for his mother. There was a very young girl there who was selling flowers. The young man stole one flower when the girl served her customer.

    When he went home, he began to think what he had done. He went back to the market to find the girl. He told her that he was sorry and that he wanted to pay her for the flower. The little girl refused and said, "You do not need to pay for the flower, elder brother. Since you took it, I thought you had a reason to take it so I did not worry about receiving money for it."The young man was ashamed that he stole the flower. He could never forget about the importance of being honest.

    It may sound strange, but cutting down a real tree for Christmas is actually greener than going with the artificial kind, one scientist says.

    “It is a little confusing to people,” said Clint Springer, a biologist at Saint Joseph's University in Philadelphia. Because of concerns over deforestation（砍伐森林）around the world, many people naturally worry that buying a real tree might contribute to that problem. But most Christmas trees for sale these days are grown not in the forest but on tree farms for the purpose of being cut.

    Moreover, from the viewpoint of greenhouse gases, real trees are “the obvious choice”. Live trees actively release oxygen as they grow, and meanwhile remove carbon dioxide from the atmosphere. After they have been cut and Christmas is over, they're usually cut into smaller pieces for mulch（覆盖物）. As mulch, the bits of trees very slowly release carbon dioxide back into the atmosphere. So in the end, a real Christmas tree is carbon neutral, putting the same amount of carbon dioxide back into the air as it took out (although much more slowly).

    The tree farms that grow the trees also replant after the trees are cut.  Artificial trees, on the other hand, don't come out even in the carbon balance. Petroleum（石油）is used to make the plastics in artificial trees and lots of carbon dioxide-creating energy is required to make and transport them. Because these trees just end up in the places where waste is buried under the ground after use, “those greenhouse gases are lost forever,” Springer said.

    We all need to eat. So, meals could be a chance to stop what we're doing and spend time with the people in our lives. A recent study from a team of South Korea suggests that eating together has many good effects on children and teenagers while frequently eating alone may lead to poor eating habits and poor food choices. People who eat alone more than twice a week have a greater risk of developing high blood pressure.

    There are benefits of family dinners on children and teenagers.

    In 2014, the Organization for Economic Cooperation and Development (OECD) looked at data from nearly three-quarters of the world's countries. Among its findings is the fact that students who share a main meal with their families are less likely to hate school. Children who eat a main meal with their families are also less likely to take drugs (毒品).

    In the report, titled “The Importance of Family Dinners (VIII),'' researchers say that teens who have frequent family dinners are more likely to say their parents know a lot about what's going on in their lives.

    Another study from the University of Montreal finds that children who eat with their families experience long-term physical and mental health benefits. These children are physically in better shape and drink fewer sugary soft drinks. These children also seem to have better social skills and are less violent.

    One of the researchers, Pagani, involved in this study is a professor at the university. She says that mealtimes with parents possibly provide young children with firsthand social events, which helps them have better communication skills.

    A new study by Chinese researchers has found differences in the brain activity of men and women addicted(上瘾的)to Internet gaming.

    The study says addicted men have lower impulse control compared with women, indicating that men are more likely to become addicted to internet gaming.

    Researchers from Renji Hospital, which is connected with Shanghai Jiaotong University, recruited 105 Chinese participants for the study, which had two groups - one with 32 men and 23 women addicted to gaming, and the other with 30 men and 22 women who were not addicted.

    They completed a questionnaire for gaming addiction, and reported their gaming history and number of hours playing per week. Researchers also talked with their families to collect the information.

    Through FMRI (磁共振扫描), researchers found that men addicted to gaming had lower brain activity in the brain region associated with impulse control, than nonaddicted men. The lower the activity levels, the poorer the impulse control. Addicted women, however, showed no differences compared with the healthy female group.

    Researchers also studied the functional connectivity between brain regions, which were lower in men with addiction than in nonaddicted men, but showed no differences in the female groups.

    Although there are some limitations, the findings suggest that activity levels displayed in the brain region could be biomarkers to evaluate the behavioral inhibitions of gaming-addicted men, they said.

    Gaming disorder was listed as a mental disorder by the World Health Organization earlier this year. People with the disorder have impaired control over gaming and give it increased priority in their lives－to the extent that gaming takes precedence over other life interests and daily activities.

    Artificial Intelligence (AI) is making it possible for companies to monitor workers' behavior in great detail and in real time. Start to slack off (懈怠), and AI could talk to your boss.

    One company offering such services is London-based start-up Status Today. Its AI platform relies on a regular supply of employee data, including everything from the files you access to when you use a key card. From this, it builds a picture of how employees normally function and signals any unusual performance. The idea is to spot when someone might become a security risk by doing something different from their usual behavioral patterns. “All of this gives us fingerprint of a user, so if we think the fingerprint doesn't match, we raise a warning”, says Mircea Dumitrescu, the company's chief technology officer.

    The system also aims to catch employee actions that could accidentally cause a security breach (漏洞), like opening malware (恶意软件).“We're not monitoring if your computer has a virus.” says Dumitrescu. “We're monitoring human behaviors.”

    But catching the security breach means monitoring everyone, and the AI can also be used to track employee productivity. “It seems like they are just using the reputation of AI to give an air of lawfulness to old-fashioned workplace surveillance (监视),” says Javier Ruiz Diaz of digital campaigning organization the Open Rights Group. “You have a right to privacy and you shouldn't be expected to give that up at work.”

    Exactly how companies use the system will be up to them, but it's hard to shake the picture of an AI constantly looking over employees' shoulders. “It will bother people, and that could be counterproductive if it affects their behavior,” says Paul Bemal at the University of East Anglia.

    Phil Legg at the University of the West of England says it will never catch every security risk. “If people know they're being monitored, they can change their behavior,” he says.