El Nifio, a Spanish term for “the Christ child", was named by South American fishermen who noticed that the global weather pattern, which happens every two to seven years, reduced the amount of fishes caught around Christmas. El Nifio sees warm water, collected over several years in the western Pacific, flow back eastwards when winds that normally blow westwards weaken, or sometimes the other way round.

        The weather effects, both good and bad, are felt in many places. Rich countries gain more from powerful Nifio, on balance, than they lose. A study found that a strong Nifio in 1997 helped American's economy grow by $15 billion, partly because of better agricultural harvest, farmers in the Midwest gained from extra rain. The total rise in agricultural incomes in rich countries is greater than the fall in poor ones.

          But in Indonesia extremely dry forests are in flames. A multi-year drought (干旱）in south-east Brazil is becoming worse. Though heavy rains brought about by El Nino may relieve the drought in California, they are likely to cause surface flooding and other disasters.

The most recent powerful Nino, in 1997-98, killed around 21,000 people and caused damage worth $36 billion around the globe. But such Ninos come with months of warning, and so much is known about how they happen that governments can prepare. According to the Overseas Development Institute(ODI), however, just 12% of disaster-relief funding in the past two decades has gone on reducing risks in advance, rather than recovery and rebuilding afterwards.This is despite evidence that a dollar spent on risk-reduction saves at least two on reconstruction.

Simple improvements to infrastructure (基础设施）can reduce the spread of disease. Better sewers (下水道）make it less likely that heavy rain is followed by an outbreak of the disease of bad stomach. Stronger bridges mean villages are less likely to be left without food and medicine after floods. According to a paper in 2011 by Mr. Hsiang and co-authors, civil conflict is related to El Nino's harmful effects—and the poorer the country, the stronger the link. Though the relationship may not be causal, helping divided communities to prepare for disasters would at least reduce the risk that those disasters are followed by killing and wounding people. Since the poorest are least likely to make up for their losses from disasters linked to El Nino, reducing their losses needs to be the priority.

    I first came across the concept of pay-what-you-can cafes last summer in Boone, N.C., where I ate at F.A.R.M (Feed All Regardless of Means) Café. You can volunteer to earn your meal, pay the suggested price($10) or less, or you can overpay—paying it forward for a future customer's meal. My only regret after eating there was not having a chance to give my time. So as soon as Healthy World Café opened in York in April, I signed up for a volunteer shift(轮班).

    F.A.R.M and Healthy World are part of a growing trend of community cafés. In 2003, Denise Cerreta opened the first in Salt Lake City. Cerreta now runs the One World Everybody Eats Foundation, helping others copy her pay-what-you can model.

    “I think the community café is truly a hand up, not a handout,” Cerreta said. She acknowledged that soup kitchens(施粥所) have a place in society, but people typically don't feel good about going there.

    “One of the values of the community café is that we have another approach,” she said. “Everyone eats here, no one needs to know whether you volunteered, overpaid or underpaid.”

    The successful cafés not only address hunger and food insecurity but also become necessary parts of their neighborhood – whether it's a place to learn skills or hear live music. Some teach cooking to seniors; some offer free used books. Eating or working there is a reminder that we are all in this world together.

    My 10 am—1pm shift at World-Healthy-Café began with the café manager — one of the two paid staff members. Our volunteer crew wasn't the most orderly, but we managed to prepare and serve meals with a lot of laughs in between. At the end of my shift, I ordered my earned meal at the counter, together with other volunteers. After lunch, I walked out the door, with a handful of new friends, music in my head and a satisfied belly and heart.

    He says the problem with teachers is, “What will a kid learn from someone who chose to become a teacher?” He reminds the other dinner guests that it's true what they say about teachers: Those who can, do; those who can't, teach.

    I decide to bite my tongue instead of biting his and stop myself from reminding the other dinner guests that it's also true what they say about lawyers—that they make money from the misfortune of others.

    “I mean, you're a teacher, Taylor,” he says to me. “Be honest. What do you make?”

    I wish he hadn't asked me to be honest, because now I have to teach him a lesson.

    You want to know what I make?

    I make kids work harder than they ever thought they could.

    I can make a C+ feel like a great achievement and an A－ feel like a failure.

    How dare you waste my time with anything less than your very best?

    I make parents tremble in fear when I call them: I hope I haven't called at a bad time, I just wanted to talk to you about something Billy said today.

    Billy said, “Leave the kid alone. I still cry sometimes, don't you?”

    And it was the bravest act I have ever seen.

    I make parents see their children for who they are and what they can be.

    You want to know what I make?

    I make kids wonder.

    I make them question.

    I make them criticize.

    I make them think.

    I make them apologies and mean it.

    I make them write, write, write.

    And then I make them read.

    I teach them to solve math problems that they once thought impossible.

    I make them understand that if you have brains then you follow your heart and if someone ever tries to judge you by what you make, you teach them a lesson.

    Let me make this simple for you, so you know what I say is true;

    I make a great difference! What about you?

    China will build a comprehensive (综合性的) network to detect (检测) pollution of the land, sea and air by 2020, employing satellites, drones(无人机)and remote sensors to monitor the environment.

    The national leadership agreed to the network plan in July, saying the government will lead the monitoring, share information among departments and regions, and be held accountable (追究责任) if violations (违规行为) are found, the Ministry of Environmental Protection said on Tuesday.

    Satellites, a major tool for monitoring air pollution, will receive a boost (大力发展)  this year. The ministry said it will accelerate research on two atmospheric environmental monitoring satellites.

    The ministry will improve a remote sensor network, guided by the goals of the 13th Five-Year Plan (2016-2020), which is scheduled to be released at the end of this year, according to the ministry's Environmental Supervision Department.

    Remote monitoring has played a bigger role in locating pollution sources. Drones helped authorities locate polluted areas in the Tengger Desert in northern China and identify scattered summer straw burnings.

    Hebei province, which has a serious air pollution problem, has cooperated with the ministry's Satellite Environment Center to conduct monitoring from satellites and monitoring stations since January last year.

    "We used the data from the center's satellites to forecast the movement of smog during the Asia-Pacific Economic Cooperation meetings in November, "Zhang Feng, an engineer in the Environmental Supervision Department of the provincial environmental watchdog, said on Tuesday.

    Data collected from monitoring stations helped authorities provide accurate forecasts on hazy days during that period, he said.

    Imagine looking at yourself in the mirror; you do not look like these stick -thin models seen across the media. Your legs are too big, your bottom is too small, and you are too pale. You are too “ugly” You stare in wonder and anger, “Why don't I look like them?" However, you don't need to imagine this situation, because this is a bitter truth for millions of people. In the media，one can quickly see the ideal body, the ideal face, and the ideal person. The advancement of unrealistic beauty on social media causes millions of people to become dissatisfied with their looks.

    Dissatisfaction with one's appearance can cause dangerous behaviors like dieting, which result in eating disorders like Anorexia Nervosa (神经性厌食症) and Bulimia Nervosa (神经性易饿病). Eating disorders have seen a dramatic increase following the rise of social media, 119% increase according to recent statistics. According to Brittany Tackett, a mental health professional,“30% -50% of patients in eating disorder hospitals used social media as a means of supporting their eating disorders.”

    Not only can social media become a support-system for unhealthy behaviors, but an article written by Rachel Simmons, a Time magazine writer, suggests that people who spend more time online tend to link their self-worth to their looks. A study conducted by Park Nicollet Melrose Center also says that in the 1990's, fifty-percent of women wanted to lose weight. Now it finds that eighty-percent of women want to lose weight. Although this higher percentage cannot be directly related to the rise of social media, one can argue that the unrealistic and damaging beauty expectations that social media presents contribute to this number.

    In addition, social media causes stress. A survey was conducted in which people were asked whether or not they used social media, and how stressed they felt they were. The study found that “social network users are, in fact, 14 percent more likely than non-users to characterize their lives as at least 'somewhat stressful.' Non-users are 28 percent more likely than users to say their lives are 'not at all' stressful”. Additionally, stress may have more connection to self-confidence than is believed.

    So，there you are again, standing in front of the mirror criticizing the parts of your body which do not follow the idealistic images of models seen on social media. Your legs are too big, your bottom is too small, and you are too pale. You are too “ugly”. Although this time, you realize it is not you who are the problem. The problem is the unhealthy and unrealistic standards that social media encourages. So the next time you are looking through Instagram, opening WeChat, or commenting on Twitter, ask yourself, “Is it worth it?”

    Bedtime on the Orient Express. We stood in the corridor while a woman pulled our bunk beds (双层铺) into place-- there wasn't room in the carriage for all three of us. Barking the news that she would be waking us at 7 a.m. with a cup of instant coffee and a piece of cheese, the woman left and we retired for the night.

    'Bunk beds?' you may be thinking. Small carriage? Instant coffee? This can't be the real Orient Express! Oh, but it is. This is a very real Orient Express indeed. In search of a long weekend in Vienna, there seemed no more attractive way for my friend and me to get there.

    The original Orient Express service was started in 1863. Luxury carriages ran the route from Paris, France to Giugiu, Romania. In 1934, Agatha Christie sent Hercule Poirot on just such a journey in her novel Murder on the Orient Express. However, there was a rise in air travel which was quicker and cheaper and eventually the whole operation was brought to a halt in 1977. The name was reused in 1982, when the Venice Simplon-Orient-Expresss took its first voyage between London and Venice.

    Admittedly I would have loved to take the Venice Simplon-Orient-Express, with its on-board shop and piano in the bar, but at around £1,700 per person for a four-night one-way journey, it was too expensive for us. So we chose this excellent way of buying into the romance for a small amount of the cost.

    But we loved it. Ours was no luxury bedroom, but it had its own rough charm-- not to mention the magic of travelling across international borders overnight. I haven't slept in a bunk bed since I was seven, and climbing up into it took 25 years off me. For one night only, it was comfortably appealing. Naturally, I took a copy of Murder on the Orient Express to read on the train. I smiled at the descriptions of airy dining cars and fresh coffee.

    My weekend in Vienna was wonderful and reunited with the cut-price Orient Express at the end of the holiday, we were rather delighted to see our little carriage again. Good old bunk beds. Terrifying old attendant. And best of all, nobody got murdered.