题型:阅读理解 题类:常考题 难易度:普通
安徽省铜陵市第一中学2018-2019学年高二上学期英语10月月考试卷
This is not a diet. It's a simple way to lose weight. You don't have to give up the food you love or join a gym. You just follow some habits thin people have. Keep them, and you'll become thin.
Wake-up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, lean forward(前俯) until you feel sore(酸痛的) in your back. It will use up 10 calories.
Start with soup
Order a clear soup, and have it before the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
An apple or more a day
Apples are full of fiber(纤维) and water, so your stomach will want less. Studies show that people who eat at least three apples or pears a day may lose weight.
Talk it up
Every time you use the cell phone, stand up and walk around. Heavy people sit on average two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn up 50 or more calories. Use these skills, and you will have a big weight loss.
We have many trips for you to explore the world your way. Our travel ideas are as diverse as the world itself and are designed to let you experience it. Please start with the following four trips.
Athens and Crete Explorer
Visit Greek's famous capital, Athens, and its largest island, Crete, on this Greece vacation. In Athens, tour the iconic Acropolis and head to nearby Delphi to see the home of the ancient Oracle, before flying to the island of Crete where you can explore its capital, Heraklion, and enjoy its world-famous diet of seafood and cheese. Duration: 8 Days Prices From: US$ 892 Trip Type: Romance & Honeymoon, Tailor-made Travel Ideas |
London for Families
Designed to thrill people of all ages, this family London vacation explores the sights, history and magic of this great city. Visit the world of Harry Potter, the original Madame Tussaud's Wax Museum, and take the Original London Sightseeing Tour. Duration: 9 Days Prices From: US$ 634 Trip Type: Family Vacations, Stopovers/City Breaks, Tailor-made Travel Ideas |
Australia & New Zealand
Explore the two most popular cities of Australia and New Zealand on this air-land tour. Start in Sydney, where you'll tour the Sydney Opera House, sail across the famous harbour, and see koalas and kangaroos at Taronga Zoo. Then head on to Auckland where you'll explore the twin harbours, learn about Maori traditions, and enjoy unbeatable views of the landscape. Duration: 11 Days Prices From: US$ 1,999 Trip Type: Vacation Packages with Airfare |
Classic Egypt
This tour is a true classic designed to give the traveler with limited time a superb introduction to the civilization of Ancient Egypt, focusing on the Nile and its importance to the people. The ancient land of Egypt inspires the imagination like no other. Unlock the land of the Pharaohs on this 9 day journey along the Nile. Duration: 9 Days Prices From: US$ 1,495 Trip Type: Classics (Bestsellers), Tailor-made Travel Ideas |
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