A picture of a facial expression soon went hot on China' s social media platform during the 2016 Rio Olympics. Fu Yuanhui, a 1996-born girl ,became the second most popular word on the hot topic list because of her ecstatic(狂喜) reaction to her performance.

    In less than 24hours, Fu has been discussed thousands of times on Weibo, Wechat and other platforms. Her photos have been used as emoticons(符号表情) and in cartoons. Her fans went from 100,000 to over 2.7 million on her Weibo in just two days.

     “I did not reserve my strength. I have tried my best… I am very satisfied with the result and I have never thought about the final,” Fu said in her interview after the semi-final（半决赛）.

    Fu was quite humorous in the interview. She used a phrase called “Hong Huang Zhi Li” to describe the great efforts she had made in preparing for the match, which also became a popular word on the Internet.

     “Hong Huang Zhi Li” means “the strength which can separate the heaven from the earth in the chaotic(混沌的) world of ancient times”. While “Hong Huang” refers to “the chaotic state in the ancient times”, “Li” refers to “strength” in Chinese.

    Once there was a parrot on sale in a pet store. It was a beautiful red and blue bird. It sat on a perch in the middle of the store, so that everyone could see it when they came in. The owner was very proud of it and asked a high price for it.

    One day a man went into the store. “That's a beautiful bird,” he said to the pet store owner, “But why is it so expensive? Is it unusual bird?”

    “No, it's not very unusual. It's expensive because it can talk,” the pet store owner said.

    “I see. How can I make it talk?” the man asked.

    The pet store owner asked him, “Do you see those string tied to each of the bird's legs?”

    “Yes,”the man answered.

    “Well, you pull those strings,” the pet store owner told him. “That will make the parrot talk.”

    The man asked, “Do you mind if I try?”

    “Not at all,” the pet store owner said.

The man walked up to the parrot and pulled the string on its left leg. The parrot said, “Good morning.”

    The man pulled the string on the parrot's right leg. This time the parrot said, “How are you today?”

    “That's not very interesting, ” said the man. “Any parrot could do that.” Then he laughed, “But what would happen if I pulled both strings at the same time?”

    “I'll fall off my perch, you fool!” the parrot said.

    When I was a kid, I often played basketball. So I was thin but healthy. When l was about 15, I stopped playing basketball. I also started to drink a lot of drinks high in sugar and eat much more than before. Between 15 and 17, I put on a lot of weight-about 50 kg.

    I didn't know how big I was until I saw a photo one day. In the photo, I had a fat neck and my stomach was out there. I hated the way I looked. I knew I needed to lose some weight.

    I started to drink only water, and eat less and healthier. I ate mainly vegetables and only one piece of meat every day, and stayed away from sugar.

    I also started to exercise. Every day, I ran for 30 minutes first, and then I did some push-ups (俯卧撑) for 10 minutes. I also jumped rope for 15 minutes every day.

    I kept exercising the whole winter. When March came, many people said to me, "Oh, Dave, you've been a different person!"

    It was true. I had lost 25 kg in three months. I liked taking photos, and I noticed the difference in my looks.

    I loved the three months. It felt good to lose weight, and it felt even better to set a goal (目标) and go for it.

    Hi, my name is Toby, and I am now eight years old. When I was five, I decided that I wanted to find out lots about the world, so I started writing letters to somebody in every country in the world. I started the project because I wanted to find out more about the world, help people understand each other better, and make the world a better place--and I still do! It's really not easy to find people in every country, but lots of people have helped me. Thank you!

    We look up all countries, and I think of questions I would like to ask. I'm interested in history, stars and planets, science, wild animals, film making, writing, reading, dancing, and how people protect the environment in lots of places all over the world! I also want to know how people live, what food they eat, and what school is like! Until now, I've written 780 letters and gotten 327 replies.

    I write all letters by hand. My mother is looking after this website for me. You can read all the letters I have written, and all the replies I have gotten. I am also raising money for ShelterBox, because they help people in need all over the world. Thank you for reading about my project!

    John Brown, an office worker, lives in Washington. He inherited $1,000,000 after his parents died. He didn't feel happy at all. His college friends were looking for their first jobs, but he didn't have to. John decided to keep living a simple life like everyone else. He didn't tell any of his friends and gave$100,000 of his money to a charity that helped poor children. Today he is 36, and he still wears cheap clothes and drives a small car only, but he is much happier.

    So far, John has helped 15 children from poor countries all over the world, $200 a month for each. The child does not receive the money in cash（现金）. The money is paid for the child's education, food, medical care and clothing. John receives a report each year on the child's progress. They can write to each other, but usually the children do not speak English.

    Once John went to meet a little girl he was helping in Africa. He said that the meeting was exciting." When I met her, I felt very happy. He said. "I saw that the money was used for a very good plan. It brought me closer to the child in a way that only giving money cannot." "I want to do everything I can. I will go on helping those children in need." he added.