Rick Garcia is going to play outside with his friends. He is taking out his reliever inhaler (缓解物吸入器) and taking two puffs (吸). Five minutes later, he's on the field with his friends, running after a soccer ball. Rick has asthma (哮喘), but he knows how to control it.

    Asthma is a lung disease. A person with asthma may cough or suffer from shortness of breath. Asthma can begin at any age. Childhood asthma, often beginning when a child is younger than 10 years old, is one of the most common childhood diseases. Doctors report that the number of young people with asthma is increasing. It is the number one cause of absence from school. If parents have asthma, their children are more likely to develop the disease. Children in homes where an adult smokes are more at risk.

    It is important to find out the triggers for asthma. As we know, dust, pollen, or animals often make people suffer from asthma. Once a child learns the triggers, he can help prevent future attacks. About half of all children outgrow asthma and then asthma attacks stop when they are teenagers. However, many people live with the disease into adulthood.

    Children often take control drugs once or twice a day to help prevent asthma attacks, if a child begins to have an asthma attack, a quick-relief drug is also necessary. This is often an inhaler. School-aged children usually carry their inhalers with them. This medication works quickly and children begin to breathe more easily in a few minutes. If a child has a serious asthma attack, he may need full-time care at a hospital or a doctor's office.

    On January 13, 2016, France became the first country in the world to pass a law requiring supermarkets to donate food that is approaching its expiration date (保质期) instead of throwing it away. The regulation that applies to supermarkets over 4,000 square feet requires stores to sign official donation agreements with local food banks.

    The law also makes it illegal for stores to pour water over nearly-expired food, or store it inside locked warehouses until it is picked up by the garbage trucks. These measures are often undertaken by supermarkets to prevent the hungry from searching for food through the dustbins.

    Though that may appear cruel, the stores claim they do it to avoid potential food poisoning that could occur if the product is on its way past its expiry. Those who do not obey the new law face the risk of heavy fines.

    Also, excess goods like yogurt or milk that are likely to go bad quickly are now allowed to be donated directly to the food banks. Though this has always been possible, the current process is long and complex, making it difficult for producers to give away the food in a timely manner.

    France's food banks are of course thrilled about the possibility of receiving extra food. Jacques Bailet, who heads a network of French food banks called the Banques Alimentaires, says that of the 110,000 tons of goods received annually, only 36,000 tons comes from supermarkets. Bailet estimates (估计) that just a 15% increase in supermarket donations would translate to over 10 million additional meals to feed the hungry each year.

    Though this is a great first step, Arash Dermabarsh, the activist responsible for the grassroots movement that led to the ban, is not done. He now wants to extend the law to other places like restaurants and also try to convince other countries in the European Union to pass similar regulations. These steps are necessary because of the over 9 million tons of food wasted in France; an astonishing 67% is thrown away by consumers, with supermarkets and restaurants making up the rest.

    A team of researchers at the University of Illinois at Chicago found that too many kids are eating too much pizza and too many calories are doing harm to children's health.

    "There are a lot of takeaways from the study. But the biggest thing is that parents are serving their kids too much pizza," said Dr. William Dietz, one of the study's authors and the director of the Sumner M. Redstone Global Center for Prevention and Wellness at the Milken Institute of Public Health at the George Washington University.

    The researchers used data from the National Health and Nutrition Examination Survey, which tracked the diets of more than 11,000 children and teenagers. Researchers figured how many children eat pizza in the United States, how often they eat it, and how much they eat when they do.

    Pizza, pretty alarmingly, is the second leading source of calories in the diets of America's children, next only to grain desserts, such as cookies and other sweets. On any given day, roughly 20 percent of all children aged 2 to 11 and adolescents aged 12 to 19 eat pizza. And when they do, they eat a lot of it. When children eat pizza, they eat roughly 400 calories, according to the study. For teenagers, it's upwards of 600 calories.

    All that is pretty problematic, according to Dietz largely because kids don't tend to balance the pizza slices with salads, vegetables and other more nutritional(有营养的) foodstuffs. Days on which children and teenagers eat pizza are not only associated with considerably higher intakes of fat, but also, quite simply, with more food: on average, children consume 84 extra calories on the days they eat pizza, while adolescents consume an extra 230 calories.

    "When you eat extra calories and don't compensate(抵偿) for them at another point of the day or week, it can lead to weight gain and even obesity." Dietz said.

    There is a Silver lining. Pizza consumption is still too high by nutrition standards, but it's lower than it used to be. Consumption(消费) fell by roughly 25 percent between 2007 and 2016, according to the study. Much of that has come at dinner where it's fallen by 40 percent for children and about 33 percent for teenagers. It's unclear whether the decline has been in connection with a growing concern over obesity, especially among the country's youth.

    But the drop in pizza consumption, while significant hasn't been big enough "It's a positive trend," Dietz said. "But we're not quite them yet."

    It's easy to see the appeal of pizza. It's cheap. Parents can buy a lot of pizza for not a lot of money. Besides, they can buy pizza from a chain shop, a mom-and-pop store or a grocery freezer. And it's universally loved. The estimated 3 billion pizza eaten each year in the United States is a proof of the food's unmatched popularity. Given how much the country loves pizza, what's to be done? Dietz suggests pizza with smaller serving sizes and healthier toppings(配料). "We're not suggesting that kids avoid pizza altogether." said Dietz. "But when parents serve it, it's important that they understand it's extremely caloric. They should serve smaller pizza, or at least smaller slices."

    When we talk about famous UK writer Agatha Christie, it seems that her famous detectives Hercule Poirot and Miss Marple are must-reads. So, of course, are her best-selling novels Murder on the Orient Express (1934) and Death on the Nile (1937).

But when the readers around the world were asked to name their favorite Christie novel to mark her 125th birthday on Sept 15, And Then There Were None (1939) topped the list, reported The Guardian.

    It may surprise you to learn that it is a crime novel without a detective. What it does have is suspense (n.悬念) and a very sinister (adj.邪恶的) atmosphere. It is “on a knife edge”, as Mathew Prichard, Christie's grandson, told the newspaper.

    Ten people get an invitation to come to a house on a small island near Devon in South West England. Nobody refuses these invitations since each one promises something the person wants: a job, a holiday, a chance to meet up again with an old friend.

    These people are all responsible for deaths. Some are directly responsible, others are responsible because of what they did not do. Anthony James Marston, for instance, killed two children while driving dangerously. He did not feel guilty and actually complained when he was banned from driving. Another, Emily Caroline Brent, is a harsh person who threw out a young servant for becoming pregnant while unmarried. The servant later killed herself.

    When they arrive at the house they are played a recording. The voice gives details of the wrongdoing of each of the guests. Starting with Marston, each is killed in a way that fits their crime. The series of deaths is completed with a hanging, “and then there were none”, as the title suggests.

    Christie can be quite a predictable writer. Some of her stories are a little unoriginal. But this book is full of clever writing. Look it up to find out what this hugely successful mystery writer, the “Queen of Crime” as she was called, could do at her best.

    A day in the life of 18­year­old David Lanster is full of typical teenage stuff: school, baseball practice and homework. And then he starts cooking. "Some nights I'm up until 1: 00 a. m. making pies, or even later if we're cooking beef," said the student at Ransom Everglades High School in Florida, US.

    For the past year, Lanster and Kelly Moran, his classmate, have been hosting fancy dinner parties at Lanster's parents' home. Their meals have 17 courses and are all made by themselves. Their guests used to give them gifts to thank them until the pair decided to do something nice for charity. "We got some really great Miami Heat tickets, a nice watch, and many kitchen gadgets (小器具)," Lanster said. "But we wanted to make this something positive for people other than us."

    Lanster and Moran focus on Common Threads, a charity that aims to teach kids in poor communities to cook and make healthy eating choices. The young cooks ask their guests to give however much they want as payment for their meals. It all goes to Common Threads because Lanster's parents cover their food costs. After their last 12­person event, Lanster and Moran gave $1,600 to the charity.

    Now, they're taking their show out of the kitchen and on the road. They have started to organize private dinner parties with a similar model: the host pays for the ingredients, and the guests make a donation to a charity of their choice.

    Without formal training, Lanster said he had been interested in cooking since he helped his mom in the kitchen when he was very young. He learned how to cook by reading cookbooks and watching TV programs. Outside the kitchen, the two are busy preparing their college applications. Neither of them is sure what they will do in the future, but they've promised their parents that they will leave professional cooking alone until they finish school.

    Do you like to show off your expensive items? You could find yourself without friends! Scientists prove that expensive status symbols make you look less socially attractive.

    Items such as a fancy car and a Rolex watch are often thought to increase our social standing(地位) and often come with a high price tag(标签).According to the latest research, however, it has the opposite effect and people would prefer to be friends with someone who places less value on material objects.

    "Often we think that status symbols will make us look more socially attractive to others," says Stephen Garcia, the study's leading author from the University of Michigan. He adds, "However, our research suggests that these status signals actually make us look less socially attractive.

    The researchers conducted six studies which assessed how people presented themselves and how people viewed strangers. People who chose to wear higher status items tended to get a negative response, but people wanted to be friends with people who preferred lower status symbols.

    The study took the role of the luxury(奢侈) item to see if it was possible that the expensive item itself played a part in people's reactions. The definition of a status symbol changed based on a person's socioeconomic status, but the same effect of keeping off potential friends was seen regardless of social position.

    "At a social level, we may be wasting billions of dollars on expensive status symbols that finally keep others from wanting to associate with us, "says Kimberlee Weaver Livnat at the University of Haifa. She says, "And to the extent that close friendships are important to well-being, and we may be unintentionally hurting ourselves."

    However, Patricia Chen of the National University of Singapore said this does not necessarily mean status symbols are a bad thing. She says, "Our findings right now only apply to the formation of new friendships. Status symbols may be beneficial at other times and in other settings, such as when trying to establish new business contacts."