In the hit film The bucket List, Jack Nicholson and Morgan Freeman meet in hospital in California after they have been diagnosed with cancer. Between them they cook up a “bucket list” — a to-do list of all they want to do before they kick the bucket. The movie makes you wonder what would be on your bucket list. So let's pack up some and see what it would cost to go out and have a little fun.

    THE PYRAMIDS, GIZA, EGYPT

    On to the pyramids, surely on anyone's bucket list. Exotik Tours can take you there on a variety of trips, including their popular Egypt Express which includes three nights in Cairo and a three-night Nile Cruise. From $1,384, including four-and five-star accommodation, 12 meals and a ton of sightseeing.

    www.exotiktours.com   416-646-3347

    TAJ MAHAL, AGRA, INDIA

    One of the world's most fascinating images, India's Taj Mahal makes even Nicholson and Freeman look calm. Toronto's Goway Travel has many suggestions for India, including a three-day independent visit to Agra. Stay at the attractive Oberoi AmarVilas overlooking the Taj. Include two breakfasts, touring and airport transfer from $1,420.

    www.gowaytravel.com    416-322-1034

    THE GREAT WALL, CHINA

    If the Great Wall of China is on your bucket list, check into Tour East Holiday's four-day Amazing Beijing Tour for $580 per person, four-star accommodation, sightseeing including the Forbidden City and the Great Wall, breakfasts and two lunches, transportation and guide.

    www.toureastholidays.com    416-929-0888

    THE HIMALAYAS, NEPAL

    And on to the Himalayas. Talk about “something truly majestic(壮丽的). See the top of the world on GAP Adventures' Everest Adventure tour, a 15-day exploration including Everest Base Camp, teahouse lodge stays, and walking through Sherpa villages. Incredibly affordable at just $665 plus local payment of $250. GAP Adventures warns that this is a physically demanding trip.

www.gapadventures.com     416-260-0999

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    Today's Flight Time Table

（Departure＝leave）

    Being less than perfectly well-dressed in a business setting can result in a feeling of great discomfort that may well require treatment to eliminate. And the sad truth is that “clothing mismatches” on the job can ruin the day of the person who is wearing the inappropriate attire(着装)—and the people with whom he or she comes in contact.

    Offices vary when it comes to dress codes. Some businesses have very high standards for their employees and set strict guidelines for office attire, while others maintain a more relaxed attitude. However, it is always important to remember that no matter what your company's attitude is regarding what you wear, you are working in a business environment and you should dress properly. Certain items may be more appropriate for evening wear than for a business meeting, just as shorts and a T-shirt are better suited for the beach than for an office environment. Your attire should reflect both your environment and your position. A senior vice president has a different image to maintain than that of a secretary or sales assistant. Like it or not, you will be judged by your personal appearance.

    This is never more apparent than on “dress-down days”, when what you wear can say more about you than any business suit ever could. In fact, people will pay more attention to what you wear on dress-down days than on “business professional ” days. Thus, when dressing in “business casual” clothes, try to put some good taste into your wardrobe choices, recognize that the “real” definition of business casual is to dress just one notch(等级) down from what you would normally wear of business-professional attire days.

    Remember, there are borders between your career and our social life. You should dress one way for play and another way when you mean business. Always ask yourself where you are going and how other people will be dressed when you get there. Is the final destination the opera, the beach, or the office? Dress properly and you will discover the truth in the principle that clothes make the man—and the woman. When in doubt, always misjudge on the side of dressing slightly more traditionally than the situation demands.

    The organic food has gained a lot of [popularity as they are being considered as healthier and tastier.  A fair number of people advocate a large-scale shift to organic farming from conventional agriculture. But this might not seem well-founded.

    Since the mid-19^th century, conventional industrial agriculture has become incredibly efficient on a simple land to food basis. Conventional farming gets more and more crop per square foot of land, which can mean less wilderness needs to be transformed to farmland.

    To make farming more efficient, conventional agriculture uses a significant amount of synthetic fertilizer（合成肥料）each year, and all that nitrogen（氮）enables much faster plant growth. However, the cost is paid in vast polluted dead zones at the months of many of the world's rivers, because much of the nitrogen ends up running off the soil and into the oceans. This also makes conventional farming one of the major threats to the environment.

To weaken the environmental impact of agriculture, improve soil quality as well as produce healthier foods, some farmers have turned to organic farming. Environmentalists have also welcomed organic food as better for the planet than the food produced by agricultural corporations. Organic practices — refusing artificial fertilizers and chemical pesticides –are considered far more sustainable. Sales of organic food rose 7.7% in 2010, up to $26.7 billion—and people are making those purchases for their moral senses as much as their tongues.

    Yet a new meta-analysis in Nature does the math and comes to a hard conclusion: organic farming produces 25% fewer crops on average than conventional agriculture.

    In the Nature analysis, scientists performed an analysis of 66 studies comparing conventional and organic methods across 34 different crop species, from fruits to grains. They found that organic farming delivered a lower output for every crop type, though the difference varied widely. For crops like fruit trees, organic trailed（落后于）conventional agriculture by just 5%. Yet for major grain crops and vegetables – all of which provide the world's main calories – conventional agriculture outperformed organics by more than 25%.

    What that means is that while organic farming may be more sustainable than conventional agriculture, there are trade-offs（此消彼长）with each. So an ideal global agriculture system may borrow the best from both systems rather than upholding merely organic or conventional practices.

    First-time shoppers at Seattle-based Amazon Go may feel as though they were stealing. That's because the 1,800 square-foot grocery store, which opened its doors to the public on January 22, has no cashiers or even checkout counters. Instead, as the name indicates, customers merely grab what they need and go! But before you start celebrating, the goods are not free—the cost of the purchase(s) is/are calculated electronically using “Just Walk Out” technology.

    The process is simple. Upon entering the store, shoppers “sign-in” by scanning their smartphones. Every item selected gets added to the bill automatically. If the customer changes his mind, all he has to do is return the purchase to the shelf, and it will be removed from the final bill. Though consumers will not find everything they need, they will be able to buy basics like bread, milk, and drinks. There are also numerous ready-to-eat breakfast, lunch, and dinner choices made by chefs in the on-site kitchen. Those that prefer to cook at home can select from the wide variety of Amazon Meal Packages.

    Once the customer exits the store, the system processes the purchases and charges the cost to their Amazon account. Within seconds, the customer is notified of the deal with a digital receipt that lists each item bought, as well as the time spent in the store. The accurate tracking is possible thanks to multiple smart cameras that monitor everything the shopper is doing. Kumar explains,“Cameras figure out which interactions(互动) you have with the shelves. Computer vision figures out which items are taken. Machine-learning also determines which item it is.” The company insists that the system is so accurate that shoplifting(偷盗) is impossible. And they should know, considering that Amazon employees have been shopping there since 2015!

    The store has raised some concern about the jobs of the over 3.5 million cashiers in America. However, Amazon officials say they have nothing to worry about because human employees are not being displaced. They are simply assigned other essential tasks, like preparing meals, restocking shelves, assisting customers, and solving technical issues.

    I have three kids and a great husband and I'm enjoying a career that I find challenging and fun. This feels like "Success" to the outside world. But there is still a voice in my heart asking if this is who I truly am. Only in silence do I hear the self and wonder who that person might be.

    So I booked a trip to find out. I travelled, for the first time, without my husband or kids. I went to Iceland with a friend, who shares an appreciation for wilderness and silence.

    For six days, we were immersed in wild, raw scenery and real weather—all kinds of weather. Climbing a mountain against rain and returning to a tent for a simple meal reminds you how little you actually need. And how strong it feels to be uncomfortable sometimes.

    I found silence in Iceland，and time to consider the me outside of career and the me outside of kids as I shared stories with strangers.

    When I stopped talking and just listened，I became more generous. I 1earned that choosing to be generous can create more space, more food and more warmth.

    But I didn't really gain any better appreciation of what I want from life or my job. I suspect the anxiety that drove me to seek silence in Iceland was losing sight of my ability to choose gratitude and joy，and to be present in the challenges I set in my career and my family.

    I came home to noise，rush and love; with no less confusion on who I want to be. I know the answer isn't waiting out there on the top of a mountain in Iceland. The answer is in front of me with every step on my own 1ife's path, and in every choice I make.