题型：任务型阅读 题类：常考题 难易度：普通
广西南宁三中2017—2018学年度上学期英语高一上学期11月段考试卷（暂无听力音频）
Avoid Internet Addiction
Many people suffer from addition to the Internet and have a hard time paying attention to the important things around them. How can we prevent ourselves from going online too much?
Admit you have an addition. Realize more and more people in the world are becoming addicted. You are not the only one with this problem. Do not be embarrassed; find others with the same problem and help each other beat it.
Limit your computer time. Make sure not to turn it on too many times a week. Before using your computer, decide on a time limit such as 30 minutes. Set the clock and make sure that you get off the computer when the time is up. Try using the computer at the library. You won't be as attracted to look at certain websites and they do have a limit on how long you can stay online. . So you won't be as attracted to be on the Internet as at home.
Go for a run with a friend or get exercise some other way. Keep up with the local events in your neighborhood. There may be talks, films, concerts and sports events etc. Find some, as long as it is not on the Internet, and get involved.
A. Get a hobby or an interest.
B. There is no use avoiding the truth.
C. Internet addition affects a lot of people.
D. You will be happier if you use the Internet less.
E. Try to reduce the amount of time by 5 minutes each time.
F. Get your family to remind you if you've been on a long time.
G. Also, it is a good place to get some good books and magazines to read.
Questions you should ask yourself when you fail
The more new things we try the more failure we are likely to have.{#blank#}1{#/blank#}. Experiencing failure can be a learning experience and an opportunity for a fresh start. A good way to begin this process is by asking yourself some tough questions.
⑴What can I learn from this?
Take responsibility for what went wrong. OK, so it was not all your fault—but some of it was. Successful people don't make excuses or blame others. {#blank#}2{#/blank#} So you should look at the experience objectively(客观地).
⑵Do I need to acquire or improve some skills?
Did the problem reveal some lack of skill on your part? How could you learn or improve those skills? Perhaps there are books or courses or people you could turn to. {#blank#}3{#/blank#}
⑶Who can I learn from?
Is there someone to whom you can turn for advice? Did a boss, colleague or friend see what happened? {#blank#}4{#/blank#}. Most people do not ask for help because they believe it to be a sign of weakness rather than strength. It's not. It shows that you are ready to learn and change.
⑷What will I do next?
Now draw up an action plan. Will you try something similar or something different? Revisit your goals. Failure doesn't mean you have to give up; maybe you just need to change it in another way. {#blank#}5{#/blank#}
A. You can now reset your sights on your destination and plan a new course. B. Make them step stones to future success. C. They take responsibility for the failure. D. In fact the only way to avoid failure is to do nothing new. E. The important thing is how we deal with failure. F. Make a self-development plan to acquire the skills and experience you need. G. If they are constructive and supportive then ask them for some feedback (反馈) and guidance. |
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A. When to Seek Medical Treatment B. Wash Your Hands Each Time You Blow Your Nose C. And your body needs rest in order to heal faster, so go ahead and call in sick D. For children under the age of 12, see a doctor if their fever lasts longer than 2 days E. Getting plenty of rest, fluids, and nutrition will also allow your body to recover faster F. Medicine may present side effects for pregnant women and people with low blood pressure G. Doctors recommend that you blow by holding a finger over one nostril and gently blowing the other into a tissue |
How to Get Rid of a Cold Naturally Fast
Although a cold usually goes away on its own within 4-7 days, you can ease your symptoms to feel better faster. You can get rid of a cold both naturally and fast by clearing your nasal passages with non-medical options. {#blank#}1{#/blank#}. However, if you experience symptoms like shortness of breath, wheezing or fever or your symptoms don't improve, see your doctor immediately.
①Clear Your Nasal Passages
Blow your nose correctly. While it's important to blow your nose while you have a cold, don't blow too explosively. The pressure from blowing hard can impact your ears, giving you an earache on top of your cold. Be sure to blow gently, and only as often as necessary. {#blank#}2{#/blank#}.
②Help Your Body Feel Better Faster
Drinking plenty of warm fluids makes you feel better faster and relieves cold symptoms such as a runny nose, cough, sneezing, and sore throat.
Consume vitamin C, which can help strengthen your immune system. Citrus fruits, red and green peppers, kiwifruit, spinach, and other raw fruits and vegetables are good sources of vitamin C.
{#blank#}3{#/blank#}. Try to take plenty of naps during the day, since having a cold can make you feel run—down and you need to keep up your strength.
③{#blank#}4{#/blank#}
See your doctor immediately if you have shortness of breath or wheezing. Any time you're having trouble breathing, it's an emergency situation.
Visit your doctor for a fever above 101.3℉ (38.5℃) or lasting 5 days. {#blank#}5{#/blank#}. Babies under the age of 12 weeks need medical care for a fever of 100.4℉ (38.0℃) or greater.
If your symptoms don't seem to be going away in 7 days, then your infection could be worsening. It's best to see your doctor to make sure you're getting the proper treatment.
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