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    Adults understand what it feels like to be flooded with objects. Why do we often assume that more is more when it comes to kids and their belongings? The good news is that I can help my own kids learn earlier than I did how to live more with less.

    I found the pre-holidays a good time to encourage young children to donate less-used things, and it worked. Because of our efforts, our daughter Georgia did decide to donate a large bag of toys to a little girl whose mother was unable to pay for her holiday due to illness. She chose to sell a few larger objects that were less often used when we promised to put the money into her school fund(基金）(our kindergarten daughter is serious about becoming a doctor)

    For weeks, I've been thinking of bigger, deeper questions: How do we make it a habit for them? And how do we train ourselves to help them live with, need, and use less? Yesterday, I sat with my son, Shepherd, determined to test my own theory on this. I decided to play with him with only one toy for as long as it would keep his interest. I expected that one toy would keep his attention for about five minutes, ten minutes, max. I chose a red rubber ball-simple, universally available. We passed it, he tried to put it in his mouth, he tried bouncing it, rolling it, sitting on it, throwing it. It was totally, completely enough for him. Before I knew it an hour had passed and it was time to move on to lunch.

    We both became absorbed in the simplicity of playing together. He had my full attention and I had his. My little experiment to find joy in a single object worked for both of us.

    The World Health Organization says the widespread use of sugar in food products and drinks is a major concern in many areas. So WHO officials are calling on governments to require taxes on sugary drinks in an effort to limit their usage and popularity. The officials believe the taxes also would reduce the risk of health problems resulting from obesity.

    Obesity is a condition in which the body stores large, unhealthy amounts of fat. Obese individuals are considered overweight. A new report says that in 2014 more than one-third of the adults in the world were overweight, and 500 million were considered obese. The United Nations agency estimates that in 2015, 42 million children under age 5 were either overweight or obese. It says that number represents an increase of about 11 million during the past 15 years. Almost half of these boys and girls live in Asia and one-fourth in Africa.

    The U.N. agency blames unhealthy diets for a rise in diabetes cases. There are 422 million cases of the disease worldwide. WHO says 1.5 million people die from it every year. It says the use of sugar in food products, like sugary drinks, is a major reason for the increase in rates of obesity and diabetes.

    Temo Waqanivalu is with the agency's Department for the Prevention on Non-Communicable Diseases. He told VOA hat taxing sugary drinks would reduce consumption and save lives. Waganivalu noted that Mexico enacted a 10 percent tax on sugary drinks in 2014. He said by the end of the year, there was a 6 percent drop in the consumption of such drinks. Among poor people, the number of people who consumed sugary drinks dropped by 17 percent.

    The WHO says people should limit the amount of sugar they consume. It says they should keep their sugar intake to below 10 percent of their total energy needs, and reduce it to less than 5 percent for improved health.

    Mother's Day is a time of memory and celebration for Mom. The earliest Mother's Day celebrations date back to ancient Greece in honour of Rhea, the Mother of Gods. During the 1600s, England celebrated a day called “mothering Sunday”. Celebrated on the fourth Sunday of Lent(四旬斋)，“mothering Sunday” honoured the mothers England.

    During the time many of the England's poor worked as servants for the wealthy.AS most jobs were located far from their homes, the servants would live at the houses of their employers. On Mothering Sunday, the servants would have the day off and were encouraged to return home and spend the day with their mothers. A special cake, called the mothering cake, was often brought along.

As Christianity(基督教) spread throughout Europe, the celebration changed to honour the “Mother Church”—the spiritual power that gave them life and protected them from harm. Over time the church festival combined with mothering Sunday celebration. People began honouring their mothers as well as the church.

    In the United States Mother's Day was first suggested in 1872 by Julia Ward Howe as a day devoted to peace. Then in 1907 Ana Jarvis, from Philadelphia, began a campaign(运动) to establish a national Mother's Day. Ms Jarvis persuaded her mother's church in Grafton, Virginia to celebrate Mother's Day on the second anniversary of her mother's death, the 2nd day Sunday of May. By the next year Mother's Day was also celebrated in Philadelphia.

    Ms Jarvis and her supporters began to write to ministers, businessmen, and politicians demanding to establish a national Mother's Day. It was successful as by 1911 Mother's Day was celebrated in almost every state. President Woodrow Wilson, in 1914, made the official announcement that Mother's Day was a national holiday and it was to be held each year on the 2nd Sunday of May.

    While many countries of the world celebrate their own Mother's Day at different times throughout the year, there are some countries such as Denmark, Finland, Italy, Turkey, Australia, and Belgium which also celebrate Mother's Day on the 2nd Sunday of May.

    Nowadays, top performing sportsmen earn huge amount of money as compared to people in other professions. Some people consider it a rational approach. However, there are a few who think it is unjustifiable.

    Some people think sports professionals with outstanding performance should be overpaid as it is a short-lived career which requires rigorous hard work as compared to other professions. This field demands a strict, disciplined life with extensive physical efforts, consistent practice, a fixed diet schedule to bring pride and glory to the country. Due to such tough requirements, people in this field have an average career span of 10-15 years. As sports professionals have limited tenure, they should be rewarded with high monetary gains to acknowledge their excellent performance.

    However, there are a few who think that top performing sportsmen and women should not have high salaries as it is a biased approach. They feel that there are other critical professions which are more valuable to the country as compared to the sports field. For example, the professions, like doctors, social worker, works for the betterment of the society. Their efforts not only help to reduce the social issues prevailing in the community, but they also contribute in providing a healthy environment. As a result, they significantly contribute to the growth of the country. Henceforth, their efforts should be equally recognized along with the sports professionals.

    In my opinion, although there are some logical reasons for huge earnings of the top performing players, people from other professions should also be equally appreciated in terms of lucrative monetary benefits for their outstanding contribution. As all the professions are critical in their own field and contributes to the overall development of the country.

    To conclude, sports people delivering excellent performance should not be overpaid in comparison to other professionals who make a significant contribution to the society.

    Darrell Blatchley, a marine biologist and environmentalist based in the Philippine city of Davao, received a call from the Philippines, Bureau of Fisheries and Aquatic Resources (渔业与水产资源局) early Friday morning reporting a death of a young whale.

    When the necropsy (尸检) was performed, Blatchley told NPR, he was not prepared for the amount of plastic they found in the whale's stomach. "It was full of plastic nothing but nonstop plastic." he said "It was filled to the point that its stomach was as hard as a baseball." That means that this animal has been suffering not for days or weeks but for months or even a year or more," Blatchley added.

    Blatchley is the founder and owner of the D'Bone Collector Museum, a natural history museum in Davao. In the coming days, the museum will display all the items found in the whale's system. Blatchley and his team work with the Bureau of Fisheries and Aquatic Resources and other organizations to assist in rescue and recovery of marine animals.

    "Within the last 10 years, we have recovered 61 whales and dolphins just within the Davao Gulf," he said. "Of them, 57 have died due to man whether they took plastic or fishing nets or other waste, or gotten caught in pollution — and four were pregnant."

    Blatchley said he hoped that the latest incident would launch the issue of plastic pollution in the Philippines and across the globe. "If we keep going this way, it will be more uncommon to see an animal die of natural causes than it is to see an animal die of plastic," he said.

    Camper Lunch Program

    We are pleased to offer the Camper Lunch Program for full-day campers or campers participating in both morning and afternoon half-day camps.

    Lunch at the Overlake School

    At the Overlake School in Redmond, you can sign up for lunch at the time of registration. Lunch is provided by the school cafeteria including a hot main dish and a salad bar option. Limited diet restrictions can be accommodated in advance. All orders or cancellations must be made by 4:00 pm on Wednesday.

    $ 40 for 5-day camp week

    $ 32 for 4-day camp week

    Lunch at View Seattle

    Two weeks before your camp start date, you will receive a link in your confirmation email to choose your preference between the regular and vegetarian(素的)lunch menus. Besides, camper with allergies or sensitivities are encouraged to bring their own lunch.

    $ 40 for 5-day camp week

    $ 38 for 4-day camp week

    Lunch at St. Thomas School

    At St. Thomas School, lunch and snacks are provided by SAGE Dining. Lunch includes a hot main dish, a salad bar and sandwich options. Campers also receive two snacks per day.

    $ 50 for 5-day camp week

    $45 for 4-day camp week

    Lunch at Pacific Science Center

    At Pacific Science Center, you can sign up at the time of registration. Lunch is provided by our very own Pacific Science Center Cafe. Every day, standard and vegetarian lunch menus are available and come with a water bottle and two snacks. All orders or cancellations must be made by 4:00 pm on Wednesday.

    $ 45 for 5-day camp week

    $ 36 for 4-day camp week