An eighty-year-old couple were having trouble with their memories. One day, they decided to see a doctor. The doctor told him that there was nothing serious, but he suggested that they should start writing things down to help them remember things. The couple thanked the doctor and left.

Later that night while watching TV, the old man got up from his chair and his wife asked, “Where are you going?”

“To the kitchen.”

“Will you get me an ice-cream?” asked the wife.

“Sure.”

Then his wife asked him to write it down.

“No, I can remember that,” replied the husband.

“Well, I also want some strawberries and cream on top. You'd better write it down, or you will forget that,”said the wife.

“No, I can remember that,” the husband got a little unhappy and went into the kitchen.

After about 20 minutes, the husband returned with a plate of fish. The wife laughed, “Haha! Your bad   memory! I wanted some bread with cream.”

    A man got lost in a desert. He walked for two days but he still couldn't find his way out. Dying for water, he found an empty house in the desert. There was a water pump(水泵）in the house!

    The man was so happy that he ran to draw water. But no water how hard he tried, no matter came out.

    He was sitting sadly on the ground when he saw a little bottle with a cork in it. On the bottle, there was an old note saying: You must add the water into the pump before you can draw water! Don't forget to fill it with water again before you leave! The man took the cork out and found the bottle was full of water!

    If I'm selfish（自私的）, as long as I drink the water, I can go out of this room alive, he thought. If I do as the note says, I might die of thirst. Should I take the risk or not?

    At last, he decided to do as the note said and began to draw water. Sure enough, lots of water started coming out from the pump!

    After he drank enough, he filled the bottle with water and added his words after the note.

    “Believe me, do as the note tells you!” he wrote.

    When I was a kid, I often played basketball. So I was thin but healthy. When l was about 15, I stopped playing basketball. I also started to drink a lot of drinks high in sugar and eat much more than before. Between 15 and 17, I put on a lot of weight-about 50 kg.

    I didn't know how big I was until I saw a photo one day. In the photo, I had a fat neck and my stomach was out there. I hated the way I looked. I knew I needed to lose some weight.

    I started to drink only water, and eat less and healthier. I ate mainly vegetables and only one piece of meat every day, and stayed away from sugar.

    I also started to exercise. Every day, I ran for 30 minutes first, and then I did some push-ups (俯卧撑) for 10 minutes. I also jumped rope for 15 minutes every day.

    I kept exercising the whole winter. When March came, many people said to me, "Oh, Dave, you've been a different person!"

    It was true. I had lost 25 kg in three months. I liked taking photos, and I noticed the difference in my looks.

    I loved the three months. It felt good to lose weight, and it felt even better to set a goal (目标) and go for it.

    Mr. and Mrs. Smith live in a quiet village. Last weekend, they went to a busy city for vacation. Mrs. Smith was very excited, because she was a housewife.

    She stayed at home every day. It was boring.

    After they got to the city, they would like to go to the movies first and then have lunch at a restaurant. At night, they would stay at a five-star hotel.

    "Wow! The plan is so great. I like it!" Mrs. Smith said. Then they went to the movies. After seeing an exciting action movie, it was time for dinner. They went into a restaurant and had a lot of delicious food there.

    "It is a nice place!" said Mr. Smith. Then he put his hands into his pocket to get the wallet. But he found it was missing.

    That night, everything changed. They didn't spend a romantic time at the hotel. Instead, they had to go to the police station for help.

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