Aging brings wrinkles, sagging bodies and frustrating forgetfulness. But getting older is not all bad for many people. Mounting evidence suggests aging may be a key to happiness. There is conflicting research on the subject, however, and experts say it may all boil down to this: Attitude is everything.

    Older adults tend to be more optimistic and have a more positive outlook on life than their younger and stressed opposites. The big question is why seniors are happier. A recent study suggests one reason: Older adults remember the past through happy memories. Aging can bring more cheer as people become more comfortable with themselves and their roles in society. The older adults said they were enjoying more time with their family, spending more time on hobbies and having greater financial security and did not have to work.

    But others are doubtful about the link between happiness and growing older.

    "The notion that those in old age are happiest is misleading," said Richard Easterlin, a professor of economics at the University of Southern California. "It is based on comparing people of different ages who are the same in terms of income, health, family life." Easterlin added, "When you take account of the fact that older people have lower income than younger, are less healthy, and more likely to be living alone, then you will find it hard to accept that they are happier.

    In fact, scientists have found that as people age, their health declines and social networks disappear as their friends die, which can make the elderly less happy.

    Even if one does give in to age's dark side, health and happiness don't always go hand-in-hand. It's all about attitude. Research by the University of Chicago's Yang suggests that attitude about life and happiness, is partly shaped by the era in which a person was born. It turns out that individuals who adapt the best to changes also have the highest expected levels of happiness.

 Despite the conflicting findings about aging and happiness, the good news is that there doesn't appear to be a limit to how much happiness one can achieve in one's life. “Most people desire happiness,” Easterlin said. “To my knowledge, no one has identified a limit to attainable happiness.”

    Here are our suggestions for keeping busy this week. Dive in!

    Take to the waves in Southampton

    Always fancied trying your hand at sailing? Now's your chance. The Southampton Boat Show has plenty of opportunities for visitors to get out on the water to experience boat sailing, power boating or taking a ride on a RIB ― all for free.

    Discover an island on the Thames

    To celebrate Totally Thames, a month-long festival is held at various locations across London. We've discovered 21 of the river's most fascinating islands ― all of them with interesting stories to tell. Make the most of it with our map here.

    Catch great films in Bristol

    Over six days, Encounters Film Festival screens up to 400 films from over 60 different countries. The Bristol festival provides a platform for international filmmakers, and offers a gateway to the likes of the BAFTAs, Oscars and European Film Awards. See here for full details.

Get scientific in London

    Experience the latest, best and most challenging science covering all areas of our lives and universe at New Scientist Live at ExCel London. New Scientist Live is a four-day festival full of ideas and discoveries from the team behind the world's most popular science weekly magazine, featuring four zones Brain & Body, Technology, Earth and Universe as well as talks from experts and over 200 exhibitors.

    Monthly Talks at London Canal Museum

    Our monthly talks start at 19:30 on the first Thursday of each month except August.

    Admission is at normal charges and you don't need to book. They end around 21:00.

    November 7^th

    The Canal Pioneers, by Chris Lewis. James Brindley is recognized as one of the leading early canal engineers. He was also a major player in training others in the art of canal planning and building. Chris Lewis will explain how Brindley made a positive contribution to the education of that group of early “civil engineers”.

    December 5th

    Ice for the Metropolis, by Malcolm Tucker. Well before the arrival of freezers, there was a demand for ice for food preservation and catering, Malcolm will explain the history of importing natural ice and the technology of building ice wells, and how London's ice trade grew.

    February 6^th

    An Update on the Cotsword Canals, by Liz Payne. The Stroudwater Canal is moving towards reopening. The Thames and Severn Canal will take a little longer. We will have a report on the present state of play.

    March 6^th

    Eyots and Aits—Thames Islands, by Miranda Vickers. The Thames had many islands. Miranda has undertaken a review of all of them. She will tell us about those of greatest interest.

    Online bookings:www.canalmuseum.org.uk/book

    More infor:www.canalmuseum.org.uk/whatson

    London Cannal Museum

    12-13 New Wharf Road, London NI 9RT

    www.canalmuseum.org.uk    www.canalmuseum.mobi

    Tel:02077130836

    Italian Joseph Caspar Mezzofanti was said to have spoken more than 38 languages fluently at the time of his death in 1849, a skill that would have been useful in today's globalized economy. Unfortunately, when it comes to the high school Spanish lesson in the decades, most people nowadays have remembered that there is nothing more complex than "Donde esta la biblioteca". So we set out to uncover what's involved in learning a foreign language and which methods work best.

    Some advertisements say that some language learners believe they're just a 15-minute audio tape away from becoming UN interpreters. But experts say these get-fluent-fast programs are a complete sham." Actually, there is hardly a shortcut that can do that," says Dekeyser, a professor of second language acquisition at the University of Maryland." The only way to learn a language is to make quite a bit of effort on a daily basis."

    Many experts agree that the ideal learning method for language learners really depends on the individual." Find the method that works for you and stick with it," says Simcott, a polyglot who has professionally worked in over 14 languages at once for the British Foreign Service." If audio works for you, do audio. If you like taking classes, do classes. But remember to keep practicing every day."

    However, not all people are created equal. Some may have talent for language learning, but it doesn't mean they can passively await fluency. "Practice is an effective learning method," says Davidson." The more time that you spend during the day speaking your second language, the better at it you're going to be."

    Learning from multiple people is also a good way, especially when you are attempting to cultivate a native accent. "When you are exposed to a lot of people, you get a much better sense of what the sound of a word is supposed to be," says Davidson. "You avoid exposing yourself to what could be features in one individual's speech patterns."

    Do you want to do some volunteer work while exploring Africa? Then join in our 21-Day Flagship Program. Step onto the flat, sandy land of Ghana, and you'll immediately hear the laughter of children everywhere. This laughter will be the constant of your trip and a steady source of energy while you volunteer among one of Africa s kind communities.

    Community Service

    Volunteer in primary schools, working with children of different ages to help improve their English skills, tutor those who might be falling behind and contribute to each school's needs, including making improvements to the facilities. Split your time between teaching and campus refurbishment (翻修) projects to serve every aspect of the school, and learn all about education in Ghana.

    Hands-on Learning

    Participate in workshops such as batik cloth dyeing (蜡染), drumming, dancing and crash courses in the native language, Ewe or Krobo. You'll be given a Ghanaian name by the local chief of your village, and visit a seamstress (女裁缝) to have custom clothing made out of colorful fabrics you purchase. On the 21-Day Flagship Program, you'll hear about the nation's history as a center of the slave trade, and visit Fort Prinzenstein to truly understand the weight of this topic.

    Adventure

    You'll also experience the natural surroundings of Ghana with a beautiful waterfall hike: On your 21-Day Flagship Program, go on a two-night trip where you'll get to visit a monkey shelter.

    Lodging

    Global Leadership Adventures (GLA) operates two Home Bases for the 21-day program. Both are located outside of the capital city of Accra in rural village settings. Accommodations are basic, but clean and safe. Students sleep in rooms with roommates, and have access to shared bathrooms with cold-water showers.

    Dates

    June 26-July 16, 2019

    July 9-July 29, 2019

    July 20-August9, 2019

    Duration: 21 days

    Tuition: $5,399

    Community Service Hours: 60

    For more information, please call 1-858-771-0645 or send an email to info@experiencegla.com.

    Debby Harris says she would never have started going to the Glastonbury Festival if her friend who runs a food stand hadn't needed a hand a few years ago. "I thought it would just be all noise, and I never liked rock music.^" Now she says she would pay her friend to allow her to work at her stand!^" The tickets sell like hot cakes, so it's the best way of making sure I can get to the five-day festival in June." she points out.

    Nick Hendon likes going to the Cambridge Folk Festival, which takes place over a long weekend in summer at Cherry Hinton Hall. His favourite festival area is the Club Tent where members of the audience, as well as the invited artists, can get up and perform. "My wife usually takes part. She has a beautiful voice," he says proudly.

    Joan Mitchell does her best to get to the International Eisteddfod, a dance and music festival which takes place every year during the second week of July in Wales. The festival is also famous for the final Sunday Evening Gala concert which usually has some of the biggest names in opera as guest performers.

    ^“I've seen Dame Kiri Te Kanawa, James Galway and Montserrat Caballe, but no one could ever match Luciano Pavarotti. He was truly breathtaking!''

    Graham Crosby tries to get to as many concerts as possible during the eight-week summer season of the Proms festival every year. The Proms is the largest classical music festival in the world." The atmosphere (氛围)is much more relaxing than that at other classical concerts. In fact, the audience sometimes behave more like rock fans, jumping up and down to the music, which is really exciting."