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题型:任务型阅读 题类:常考题 难易度:普通

浙江省杭州市萧中教育集团初中部2017-2018学年七年级下学期英语期末教学质量检测试卷

任务型阅读

A.Have enough sleep

B.Keep yourself busy

C.Go out and make friends

D.Break the bad habit

E.Eat healthy food.

F.Remember to exercise

    Nothing is more important than health and happiness. But how can we live a healthy and happy life? Here are some ways for you.

     Eat a lot of fruit and vegetables. They supply rich and the necessary vitamins for us. We also should eat less meat and junk food everyday.

     Swimming, running, skating, dancing, walking and some other activities can help you keep healthy. You should exercise at least three times a week and for twenty minutes or more each time.

     It is best to get about eight hours of sleep a day. It is hard for our health if we don't have enough sleep. You can get sick from not getting enough sleep.

     It stops you from having bad habits. To keep yourself busy, you can walk around the house, spend with your pet, watering flowers, cleaning the windows and so on. Do anything you enjoy.

     Spend time and have fun with them. Talk with them, but don't talk about anything bad. You should stay with the people who are healthy and happy.

举一反三
阅读短文,根据短文内容回答问题。

    Playgrounds offer kids fresh air, friends, and exercise. However, each year, more than 200,000 kids go to hospital because they are hurt in one way or another when playing on the playground. So what can we do to improve the situation(状况)?

    We should make sure the playground is safe for the children. It should be soft and thick enough, so when the children fall, they won't hurt too much. Things like water, rocks or broken glass might cause danger to the kids. Cleaners should check the playground from time to time and clear away these dangerous things. In fact, children themselves also need to help keep the playground clean and safe. That means each time after playing they should pick up the rubbish they've produced. If someone finds there is something wrong with the equipment(设施), he should report to the keeper of the playground, so people will come to fix it.

    Teaching kids how to play safely is also very important. Kids should know the rules of the playground, so they won't get hurt easily. For example, they should never push when others are on seesaws or swings. If someone is going to jump off some equipment, he should first look down to make sure no other kids are in the way. Of course, wearing right clothes may also help to keep safe. Clothes with strings (绳) can get caught on equipment which may hurt the kid badly.

    In short, our kids can both enjoy themselves and be safe if we are working together to improve the situation.

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