Winters are long and unforgiving in North Dakota. The winter of 1996 was especially brutal. It was a hard time in my own life too. A neck injury had kept me flat in bed for nearly a year. “Just in time for Easter,”my husband, Dick, said. But how could I feel the joy when the snow was four feet deep and I had months of painful physical treatment ahead?

    I was doing the dishes one day, feeling hopeless when there was a tap against the glass. It was a branch of the troublesome cottonwood (棉白杨).Back in the fall of 1979, it was a new subdivision (分支）then, an eight-foot stick. The people who'd briefly occupied the house before us had placed the pipe from the pump next to it. The earth was so wet that the poor thing had fallen down, most of its bare root system pointing skyward, and blowing hopelessly back and forth in the cold wind. Dick decided to pull it out one day, but I protested.

    “Look at how hard it's trying!” I said, pointing to the way it strongly kept hold of the earth. “It deserves a chance.”

     Dick borrowed some tools. We packed dry soil around the tree and put up some stakes (桩) into the ground, making it stand upright. That winter was still terrible. Surprisingly,in the spring my “rescue stick”put forth a few leaves,then with lots of branches. The year after that, we were able to remove the stakes. By the 1990s that little stick was a giant, towering over the house.

    Now the tapping at the window continued, louder as the wind picked up, almost as though to tell me to look up. At last, I did. I caught my breath. In the window against the icy blue sky, thousands and thousands of fresh red buds were waving in the wind.

    The tree was bursting with life and I had a wonderful Easter.

Everyone has got two personalities—the one that is shown to the world and the other that is secret and real. You don't show your secret personality when you're awake because you can control yourself, but when you're asleep, your sleeping position shows the real you. In a normal night, of course, you often change your sleeping positions. The important position that best shows your secret personality is the one that you fall asleep with.

    If you go to sleep on your back, you're a very open person. You normally trust people and you are easily influenced by fashion or new ideas. You don't like to upset people. So you never express your real feelings. You're quite shy and you aren't very confident.

    If you sleep on your stomach, you are a person who likes to keep secrets. You worry a lot and you're always easily becoming sad. You never want to change your ideas, but you are satisfied with your life the way it is. You usually live for today not tomorrow.

    If you sleep curled up(卷曲), you are probably a very nervous person. You have a low opinion of yourself and you often protecting yourself from being hurt, so you are very defensive. You're shy and you don't usually like meeting people. You prefer to be on your own. You're easily hurt.

    If you sleep on your side, you have usually got a well-balanced(平衡的) personality. You know your strengths and weaknesses. You're usually careful. You believe in yourself. You sometimes feel anxious, but you don't often get unhappy. You always say what you think, even if it makes people rather angry.

    As the days get shorter and the chilly weather rolls in, we all want to curl up in a blanket and hibernate until spring rolls around. But making time to get outside in the sun, even when it's cold out, could have bigger mood benefits than you might realize.

    While the link between sunshine and mental health is nothing new, new research from Brigham Young University (BYU) has shown that the association may be even stronger than previously realized. It finds that sunlight exposure is by far the greatest weather-related factor determining mental health outcomes. In other words: more sunshine, more happiness.

    For the study, a psychologist, a physicist and a statistician from BYU teamed up to compare daily environmental data from the university's Physics and Astronomy Weather Station with emotional health data archived by day for 16,452 adult therapy patients who were being treated at the BYU Counseling and Psychological Services Center.

    Exposure to sunlight is a significant factor in seasonal affective disorder. Research has shown that the brain produces more of the feel-good neurotransmitter serotonin on sunny days than it does on darker days. What's more, lack of sunlight is linked with lower vitamin D levels, which in turn has been correlated with depression and low energy.

    If you're getting enough sun, your emotions should remain relatively stable, the researchers found. But as the amount of sunlight in the day is reduced, levels of emotional pain can soar. Other weather variables including temperature, pollution and rain were not found to have an impact on mental health.

    “We were surprised that many of the weather and pollution variables we included in the study were not significantly correlated with clients' scores on the distress measure once we had accounted for suntime," Dr. Mark Beecher, a professor of psychology at the university and the study's lead author, told The Huffington Post. “People tend to associate rainy days, pollution, and other meteorological phenomena with sadness or depression, but we did not find that.”

    On December 26, 2004, hundreds of tourists relaxed on Sri Lanka's Yala National Park's beaches. But at mid-morning the park's elephants began crying wildly and running away from the ocean and up a nearby hill. The puzzled keepers could tell the animals were worried about something but what?

    What the keepers did not know was that a 30-foot wall of water was headed straight toward them. This tsunami(海啸) had been caused by an earthquake more than 1, 000 miles away in the Indian Ocean. When the huge wave hit the coast, it caused severe damage. Many people died. The elephants, however, were not swept away by the water. They stood safely on the hill.

    Scientists have long suspected that animals sense natural disasters before humans do. People have told stories of dogs refusing to go outside and sharks swimming to deeper waters before a hurricane. After the 2004 tsunami, people said they saw tigers, monkeys, and water buffalo escaping to higher ground before the waters rushed in. Even in the hardest-hit areas of southern Asia, there were few animal deaths.

    It's unlikely that an animal's so-called sixth sense comes from some magical power to see into the future. Experts believe that animals may be more sensitive than humans to changes in temperature and other environmental conditions that take place before a natural disaster. The elephants in Sri Lanka, for example, may have picked up vibrations from within the Earth, a sign that earthquake was coming. Because vibrations in the ground travel much faster than an ocean wave, the elephants may have felt the earthquake that caused the tsunami well before the tsunami itself came to the coast.

    A few scientists are calling for a system to track reports of strange behavior in people's pets, hoping that these reports can serve as a warning system that a natural disaster is about to happen. But Marina Haynes, an animal behavior scientist at the Philadelphia Zoo, says, "It would be an unreliable way to predict disasters. It can be difficult to know what an animal is doing. Is the animal nervous because an earthquake is about to happen or is it frightened because there is an enemy nearby?"

Are you a sports lover looking for skill development in the off­-season (淡季)?

Joy of the Game (JG) has been working for the past 10 years. Come and join JG to develop skills as you prepare for next season.

Researchers say they've used cutting-edge gravitational wave research to cast new light on a mystery—a 2000-year-old computer,the Antikythera mechanism found in shipwreck. 

Well over a century after its discovery,researchers at the University of Glasgow say they've used statistical modeling techniques,originally designed to analyze gravitational waves —ripples in spacetime caused by major events in the universe such as two black holes combining —to suggest that the Antikythera mechanism was likely used to track the Greek lunar year. In short,it's a fascinating collision between modern-day science and the mysteries of an ancient artifact. 

In a 2021 paper,researchers found that previously discovered and regularly spaced holes in a "calendar ring"were marked to describe the "motions of the sun,moon,and all five planets known in ancient Greeks and how they were displayed at the front as an ancient Greek universe. "Now,in a new study published in the Official Journal of the British Horological Institute,University of Glasgow gravitational wave researcher Graham Woan and research associate Joseph Bayley suggest that the ring was likely perforated (打孔)with 354 holes, which happens to be the number of days in a lunar year. 

The team used statistical models derived from gravitational wave research,a large-scale physics experiment designed to measure ripples in spacetime millions of light-years from Earth and Bayesian analysis,a technique using probability to quantify uncertainty based on incomplete data,to calculate the likely number of holes in the mechanism using the positions of the surviving holes and the placement of the ring's surviving six fragments. 

Surprisingly,the inspiration for the study came from a YouTuber Chris Budiselic,who has been attempting to physically recreate the ancient mechanism and investigating ways to determine just how many holes it contained. 

"It's a neat symmetry that we've adapted techniques we use to study the universe today to understand more about a mechanism that helped people keep track of the heavens nearly two millennia ago,"Woan said. 

"We hope that our findings about the Antikythera mechanism,although less supernaturally spectacular than those made by Indiana Jones,will help deepen our understanding of how this remarkable device was made and used by the Greeks,"Woan sadded.