I'm a 34-year-old man, married, lived in a nice house, and have a successful career as an educational consultant. But my life was not always so great. I had a learning disability from an early age. I went to a special school where I got plenty of extra help. Still, I suffered the rest of my school days in public schools.

       My life improved remarkably when I discovered art. The art world gave me a chance to express myself without words. I went to a workshop and gradually got good at making things with clay(黏土). Here I learned my first important lesson: disabled as I was in language. I could still be smart and well express myself with clay. And my confidence came along.

I got my next lesson from rock climbing. It was a fun thing but I was scared from the start. I soon noticed it wasn't a talent thing; it was practice. So I did it more. After about five years of climbing, I found myself in Yosemite Valley on a big wall. I learned that if you fall in love with something and do it all the time, you will get better at it.

       Later I decided to apply my previous experience to learning how to read and write. Every day I practiced reading and writing, which I used to avoid as much as possible. After two hard years, I was literate.

       Having gone through the long process with art, rock climbing, and reading and writing, now I've got to a point in my life where I know I am smart enough to dive into an area that is totally unknown, hard, but interesting.

    For long, there was a little boy with a bad temper. His father gave him a bag of nails and told him that every time he lost his temper, he would hammer a nail in the back fence.

    The first day the boy had driven 37 nails into the fence. Then it gradually dwindled(逐渐减少) down. He discovered it was easier to hold his temper than to drive those nails into the fence. Finally the day came when the boy didn't lose his temper at all.

    He told his father about it and the father suggested that the boy now pull out one nail for each day when he was able to hold his temper. The days passed and the young boy was finally able to tell his father that all the nails were gone. The father took his son by the hand and led him to the fence. He said, “You have done well, my son, but look at the holes in the fence. The fence will never be the same. When you say things in anger, they leave a scar just like this one. You can put a knife in a man and draw it out. It won't matter how many times you say I'm sorry, the wound is still there. A verbal (言语的) wound is as bad as a physical one. Friends are a very rare jewel, indeed. They make you smile and encourage you to succeed. They lend an ear, they share a word of praise, and they always want to open their hearts to us. Show your friends how much you care.”

【写作内容】

⑴用约30个词概括上文的主要内容。

⑵用约90个词发表你的看法，内容包括：

①愤怒的负面影响；

②通过你或你身边的例子说明愤怒的负面影响；

③在你愤怒的时候你将怎么控制自己的情绪。

【写作要求】

⑴写作时，可以参考阅读材料，但不得直接引用原文；

⑵作文中不得出现真实姓名和学校名称；

⑶不必写标题

    A life coach is somebody who helps you reach all kinds of personal and professional goals （目标） ．Each of us has the ability to be our own life coach．Here are some tips for you:

♦ Pay attention to your relationships with others

    Ask yourself the following questions: How do you deal with disagreements? When was the last time you showed your family members that you care for them? Your relationships with friends, family members and teachers show a lot about the kind of person you are.

♦ Face the fears about the future

    Now, imagine that one of your good friends told you that he or she was not strong enough to go back to school． We often give better advice than we are willing to take ourselves．Remember that even the most successful people were probably told that what they wanted to do was impossible, but they followed their dreams and succeed.

♦ Develop your talents

    If you want to reach your goals, you will have to spend more time developing the talents you already have, and uncovering any hidden talents that you haven't discovered yet．So you can take classes in subjects that you are interested in, even if you have no experience.

♦ Be thankful

    Take some time to be thankful for the things you do have．Remember positive memories. Think of the best day（s） you have had in the past month or year．Remember special parties, vacations and holidays．Appreciate the wonderful people you have in your life.

    The 18-year-old girl from Linyi, Shandong province scored 568 points on her college entrance exam this year and was admitted to Nanjing University of Posts and Telecommunications.

    On Aug 19, Xu received a phone call from an unknown person telling her that she was due to receive student funding. Following the call, Xu transferred a 9,900-yuan "activation fee" into the man's bank account, hoping the money would appear in her student account, but it never did.

    After discovering they had been cheated, the family immediately reported the incident to the police, but Xu was said to be frustrated. On their way home, she suddenly fainted and despite doctors' best efforts to rescue her, she passed away.

    The death of Xu yuyu immediately caused an outcry over the society, and once again, it fired a public anger towards those who commit heartless fraud(欺诈).

    So how was Xu's private information leaked out?

    Reporters have discovered that there are many people who openly sell the examinee's information online. The information includes the examinee's name, school, phone number, and address. The personal information of examinee has become the target of the online fraud industry.

【写作内容】

1). 用约30个单词写出上文概要；

2). 用约120个词就“Personal information leakage”谈谈你的看法和感受，内容包括：（1）简述个人信息泄露的危害及保护个人信息的重要性；（2）就如何保护个人信息提几点建议（至少两点）。

【写作要求】

1). 阐述观点或提供论据时，不能直接引用原文语句；

2). 作文中不能出现真实姓名和学校名称等。

【评分标准】

内容完整，语言规范，语篇连贯，词数适当。

    About 7 million people over the age of 65 have been diagnosed with depression, and many more could be suffering. It is high time that you learned how to know the signs and help them. Depression is a big problem for seniors, especially those who are lack of care and attention. Older people are much more likely to be alone, socially isolated(孤立的) or feel a lack of purpose. Sometimes older people have a much more difficulty time admitting mental health problems. Many times, the link between depression and physical illness is much stronger.

    The elderly don't like to express sadness the way that young people do. Older people who are depressed may have more physical troubles and may pay more attention to them. Depression may result from early memory loss and meanwhile, depression will make a person forget more and faster. A patient with early memory loss and depression really needs to be treated for the depression to slow the memory loss. A mood change is also a sign of depression. If a previously calm person becomes increasingly annoyed, or a previously clean person no longer bothers to shower or clean up, that person should be considered.

Don't tell older adults that you think they may be depressed, as older adults — particularly men–see depression as a weakness. What you should do is tell them you're worried about their health. Tell them they seem to be out of sorts.

    Say you just want to check with the doctor to see what's going on. Once you've used physical symptoms to get that person to agree to a check-up, mention your fear to the doctor and allow the doctor to approach the subject of depression with the patient.

    Sam Walton, the founder of Wal-Mart, was born in Kingfish, Oklahoma on March 29, 1918. He was raised in Missouri where he worked in his father's store while attending school. This was his first retailing (零售业) experience and he really enjoyed it. After graduation, he began his own career as a retail merchant.

    He soon opened his first Wal-Mart store in 1962 in Rogers, Arkansas. Wal-Mart specialized in name brands at low prices and Sam Walton was surprised at the success. Soon a chain of Wal-Mart stores sprang up across rural America. Walton's management style was popular with employees and he founded some of the basic concepts of management that are still in use today.

After taking the company public in 1970, Walton introduced his “profit sharing plan”. The profit sharing plan was a plan for Wal-Mart employees to improve their income dependent on the profits of the store. Sam Walton believed that “individuals don't win, teams do”. Employees at Wal-Mart stores were offered stock options (认股权) and store discounts. These benefits are commonplace today, but Walton was among the first to implement (实现) them. Walton believed that a happy employee meant happy customers and more sales. He also believed that by giving employees a part of the company and making their success dependent on the company's success, they would care about the company.

    By the 1980s, Wal-Mart had sales of over one billion dollars and over three hundred stores across North America. Wal-Mart's unique decentralized (分散的) distribution system, also Walton's idea, created the edge needed to further encourage growth in the 1980s during growing complaints that the “superstore” was stopping smaller and traditional stores from developing. By 1991, Wal-Mart was the largest US retailer with 1,700 stores. Walton remained active in managing the company, as president and CEO until 1988 and chairman until his death. He was awarded the Medal of Freedom shortly before his death.