Finding your feet in a new town can be hard, especially if you're covered in fur and don't speak the language. But for pets new to Marlborough, help is at hand.

    Marlborough SPCA and the Railway Café, in Blenheim, have joined forces to help welcome pets and their people to the region with a fortnightly morning tea. They hope the morning teas will get tails and tongues wagging as well as giving advice on how to make the move smoother.

    Railway Café owner Leanne Harris came up with the innovative（创新的） plan as a way to help welcome people to the area. Leanne moved to Marlborough from Auckland two years ago and said she initially struggled to find friends and feel part of the community. “Coming from Auckland I thought people would open their doors and that there would be neighbours calling round with cake. I expected people to come to me and, of course, it wasn't like that. I did get lonely. “I hope to save newcomers having to wait as long as I did to feel part of it all. I would like to welcome them to the town.”

    Free platters of sandwiches, cakes and other goodies will be on offer, for the people, while there will be special handmade yoghurt and banana treats for the dogs. The morning teas will take place in the covered area at the back of the popular café beside the railway station off Grove Rd.

    Leanne said she was happy to devote both her time and effort into giving back to the community and felt the venture was a great fit with the SPCA.

    “Volunteering is such an amazing thing to do and it changed things for me completely, and I met some amazing people with similar interests.”

    SPCA Op Shop manager Karina Greenall, originally from the United Kingdom, said she also wanted to help. “I can give advice on how to resettle pets, the best parks to go to , where the best walks are and where the vet centers are in town.” There will be volunteering opportunities too for people where they can help out and hopefully make friends too.”

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Dear John,

    My name is Amber and I want to share my story with you because what you've shared about life and positive energy has changed my life. This past year has been one of the hardest for me. I felt I was stuck in a position that had nothing to do with what I wanted to do with my life. In January, after two years of being together, my boyfriend left me.

    I read your blog every morning as I drink my coffee at work, but it wasn't until this March that I told myself "no more negativity" as you taught readers in your blog.

    Since then I've got into new habits at work to keep my energy positive. When people walk in the front door, I'm the first face they see, so I smile big when I say "good morning" to them, especially on Mondays. Instead of waiting for someone to ask me for help, I offer it with an open mind. The CEO noticed my change and offered me the executive assistant position that I wanted.

    One of the biggest things I've taken to heart from your blog is changing my opinions on my job. Yes, it was not an important position, but when I was passionate （热情的） about it, I could make my life fulfilling.

    All in all, I have to thank you somehow for having the passion to help others because it truly is inspiring to me. So thank you so much, John. My life has changed because your words pointed me in the right direction, Take care!

                                                 Sincerely ,

                                                     Amber

    One day, Mr. Smith went to a dinner party. He was wearing very old clothes. He came into the room.But people in the room didn't look at him. They didn't ask him to sit at the table. He wasn't happy. But he said nothing.Mr. Smith went home quickly and put on his best clothes. He went back to the party. Everyone in the room stood up and looked at him. They gave him good food to eat.Mr. Smith took off his coat, and put it on the food and said, "Eat, coat!" The other people were surprised and asked, "What are you doing? Why do you do that?" Mr. Smith answered, "I am asking my coat to eat food. When I wore old clothes, you didn't look at me. You didn't ask me to sit down. Now I am wearing these nice clothes. And you give me good food. Now I see, you give the food to my coat, not to me."

    My sister and I were flying by ourselves from our home in Kansas to a summer camp in Minnesota. Our plane had a two-hour stop at the airport in Omaha, Nebraska. A flight attendant took us to a souvenir shop, where a toy airplane looked just like the plane my sister and I were flying on. I really wanted that airplane. I had $10 and the plane cost $8. I had no idea what I needed to buy at camp, but I bought the plane anyway. When we reached the camp, I discovered that there were no showers! Instead, we bathed in a lake every night. I needed to buy special soap because the regular soap I brought had chemicals that could harm the fish. The special soap cost $4 at the camp store. However, I had only $2 left.

    What upset me was that I couldn't get clean without the soap, which was soon found by my teacher, Sally. I had to tell her that I had spent most of my money on a toy airplane. She laughed and explained to me that a budget was necessary and it was a plan for spending money to help make sure you set aside enough for things you need, like soap, before you buy fun things, like toys.

    Sally gave me one of her extra(额外的) bottles of special soap. When I returned home, I decided to budget. I spent several weeks writing down everything I bought, just to get an idea of how I was already spending my money. Then I made my first weekly budget. My budget wasn't always the same each week. For some weeks, I would have more in my “Money In” account because I did some jobs around the house. Once summer vacation started, I didn't need to buy school lunches, so I had extra money to go to the neighborhood swimming pool or to give to the town animal shelter.

    Budgeting was hard, sometimes. Whatever week it was, I always made sure that “Money In” equaled “Save and Spend.” That's called making ends meet, and it's how you make sure that the money you have will always be enough to cover your plans to spend and save.

    With a focus now on the environmental influence over the fashion industry, some bloggers who cut their teeth sharing details of endless clothes and products are changing their direction-enter the "no-buy" movement. The idea is simple: instead of buying new clothes or beauty products, you make a promise to use the things you already own. Some people sign up to a "no-buy year". Others decide not to buy for a few weeks or months or choose "low-buy" with a strict spending cap.

    This life style has caught the attention of many people who struggle to keep up with the latest fashion. Modern people's desire for material things is often not caused by poverty (贫穷) , but by anxiety, which is further enlarged by the rise of social media.

     "Social media puts pressure on people to spend money," says Katherine Ormerod, author of Why Social Media is Ruining Your Life. Many online influencers are given the items they use and wear for free, but Ormerod is determined not to wear any new products she is given. "Really I just want to convince people they don't have to spend a lot of money on fashion to look stylish and there's no such thing as 'last season' anymore," she says. "True style has never been about that anyway."

    However, self-satisfied expressions of minimalist (极简主义的) living have earned plenty of doubts. "Minimalism is a good quality only when it's a choice, and it's telling that its fan base is from the well-off middle class. To people who don't have enough in the first place, celebrations of 'less is more' can sound more like a luxury (奢侈) than a considerable loss." Stephanie Land wrote in The New York Times.

One of the tallest wooden buildings in Europe, a 98m timber mixture skyscraper, is to rise in Berlin.

The 29-storey WoHo Tower, to be designed by a firm of Norwegian architects, is intended to be a "light-house project" for low-carbon construction, towering over Potsdamer Platz and the Landwehr Canal.

Its core, including lifts and a staircase, is to be built around a steel-reinforced concrete structure but the rest of the building, including flats, offices, cafes and a kindergarten, will be fashioned down wooden beams and panels.

"As Norwegians, we are used to working a lot with timber," Nicolai Riise, CEO of the Mad Architects' Practice said.

"The thing about timber is that it demonstrates sustainability from top to bottom. The carbon footprint is close to zero and it's a fantastic material to build with. If you look at this in a broader way, it's one of the ways we are going to be able to beat the climate crisis."

Wooden skyscrapers, once regarded as an unprofitable pipe dream, have become a realistic prospect with the coming of cross-laminated building techniques and more flexible planning laws. Because these structures' parts are fit with care, they can be far lighter than their concrete equivalents and are thought to be relatively resistant to fire. A cubic meter of wood can also take an estimated ton of carbon dioxide out of the atmosphere.

Larger wooden structures are planned elsewhere. London is examining blueprints for the 300-meter Oakwood Tower. A project in Tokyo could rise to 350m.