题型:任务型阅读 题类:常考题 难易度:困难
江苏省宿迁市2017-2018学年高一下学期英语期末考试试卷(音频暂未更新)
注意:每个空格只填一个单词。
Social media is all about connecting with others. But a new study suggests that too much social media leads to disconnection and loneliness—basically the opposite of what we are led to believe.
The study, Social Media Use and Perceived Social Isolation Among Young Adults in the U.S, which was published on March 6, 2017 in the American Journal of Preventive Medicine, found that heavy use of platforms such as Facebook, Snapchat, and Instagram was associated with feelings of social isolation (孤独) among young adults.
Study co-author Brian Primack and his team from the Center for Research on Media, Technology and Health at the University of Pittsburgh surveyed 1,787 U.S. adults aged 19 to 32 and asked them about their usage of 11 social media platforms (outside of work). They also asked participants questions related to social isolation, such as how often they felt left out. The participants who reported spending the most time on social media—over two hours a day—had twice the possibility of social isolation than those who said they spent a half-hour per day or less on the same sites. Additionally, people who visited social media platforms most frequently (58 visits per week or more) had more than three times the possibility of perceived social isolation than those who visited them fewer than nine times per week.
According to Tom Kersting, psychotherapist and author of Disconnected, the key to understanding these results lies in our understanding of "connections." "Humans are social-emotional beings, meaning that it is in our DNA to be connected, face-to-face, with other humans," he told Reader's Digest. "Although people think being on social media all the time makes them 'connected' to others, they are actually 'disconnected,' because the more time one spends behind a screen, the less time one spends face-to-face."
"Part of the issue of loneliness is that the majority of people who use social media aren't just posting, they are also viewing," Kersting continued. "They are spending a lot of time looking at everyone else's posts, where they are, where they are going and what they are doing. Then everyone else's 'perfect' life experiences cause them to have feelings of being left out, of being lonely."
So what's the answer? It's simple, says Kersting—although it does involve a significant amount of will power. "To solve this, what you should do is resist the temptation (诱惑) to look at everyone else's life. Just focus on your own life, where you're going, what you are grateful for, and what you want to accomplish in this world. Then go out and do it and stop wasting so much time comparing."
How social media use can loneliness | |
of the study | Contrary to popular belief, heavy users of social media may feel and lonely. ◆ People who spent over two hours are twice more to feel socially isolated than those spending a half-hour per day. ◆ People who visited social media platforms most tend to feel left out in comparison with those who visited them fewer than nine times per week. |
Reasons behind the problem | ◆ Lost in social media, people to afford enough time to communicate face-to-face. ◆ People who view others' posts can be by others' seemingly perfect life experiences. |
◆ It requires a strong to resist the temptation of social media. ◆ Focus on your own life and stop your life with others'. |
“As easy as falling off a log” is often used to describe a job that does not take much effort. You might hear a student say to her friend that her spelling test was “as easy as falling off a log”. {#blank#}1{#/blank#}. It is easier to fall off the log than to stay on it.
{#blank#}2{#/blank#}. One is “easy as pie”. Nothing is easier than eating a piece of sweet, juicy pie unless it is a “piece of cake”.
“Piece of cake” is another expression that means something is extremely easy to do. A friend might tell you that his new job was a “piece of cake”.
Another expression is “as easy as shooting fish in a barrel”. It is hard to imagine why anyone would want to shoot fish in a barrel. But, clearly, fish in a barrel would be much easier to shoot than fish in a stream. {#blank#}3{#/blank#}.
Sometimes, things that come to us easily, also leave us just as easily. In fact, there is an expression —“easy come, easy go”—that recognizes this. {#blank#}4{#/blank#}. Easy come, easy go.
When life itself is easy, when you have no cares or problems, you are on “Easy Street”. Everyone wants to live on that imaginary street.
{#blank#}5{#/blank#}. It means to treat a person kindly or gently, especially in a situation where you might be expected to be angry with him. A wife might urge her husband to “go easy on” their son, because the boy did not mean to damage the car.
A. If you ever tried to walk on a fallen tree log, you understand what the expression means. B. You may win a lot of money in a lottery, then spend it all in a few days. C. Every people has its own way of saying things, its own special expressions. D. Another “easy” expression is to “go easy on a person”. E. There are several other expressions that mean the same thing. F. And one last expression, one that means do not worry or work too hard. G. In fact, it would be as easy as “falling off a log”. |
Less is more. This is why we say: reduce things by half instead of doubling them, relax instead of stressing, and slow down instead of speeding up. Apply these principles(原则) in your everyday life. You will then find yourself well along on your journey to simplification.
Separate Your Actions
When you concentrate on one task, you find you have energy that you didn't even know you had. Just imagine: you have to carry two heavy pigs over 100 yards. If you carry two, it will take forever. But if you tie one pig in a place, pick up the other, gather all your strength and make a dash for the finish line, pause for a moment, run back and get the other one, and carry the second pig to the finish line, then you can be sure of success.
Say “No” Firmly
If you have the feeling that 24 hours per day are not enough for all the things you need to do, then it's not because the day has too few hours, but because you have too many activities. The solution is equally simple: say no to accept so much work in your private life or your working life.
Allow Yourself to Be Weak
“I can deal with stress” is regarded as a positive statement in the world of work. People who can deal with stress are given more and more to — until one day they break.
Pay careful attention to the signs that tell you that you are under more stress than you can deal with. If you become ill, or your work efficiency decreases, change your life goals. Say quite openly, “I can't manage that.”
Stop Expecting Everything to Be Perfect
“If only I were slimmer, more beautiful, richer, more clever, then I would be happier.” This is a dream that makes a lot of people ill, and unhappy. Life is imperfect. Only those who accept this reality can lead a really full life.
Of course there are activities in which errors are dangerous: driving a car; crossing the road. But life doesn't entirely have these things. In among them there is possibility that you may make small and large mistakes.
Escape Now and Then
Successful people all have their own places where they can be left alone in order to work. Find out which places improve your creativity. For me it's the train. When I know that I'm going to be traveling for four hours without phone calls or people knocking on my door, I find my mind is free and I can read or write articles.
How to {#blank#}1{#/blank#} your life | |
Theme | Less is more, which helps you {#blank#}2{#/blank#} a simpler life. |
{#blank#}3{#/blank#} to apply | Concentrate on one task, and you will find you are more {#blank#}4{#/blank#} than you know and achieve {#blank#}5{#/blank#} more easily. |
{#blank#}6{#/blank#} to accept too much work in your life. | |
Change life goals if you are under more stress than you can {#blank#}7{#/blank#}. | |
{#blank#}8{#/blank#} yourself to make mistakes since life is not perfect. {#blank#}9{#/blank#}, you will be unhappy. | |
Find out where you can be left {#blank#}10{#/blank#} to improve your creativity. |
The urge to share our lives on social media
People have long used media to see reflections of themselves. Long before mobile phones or even photography, diaries were kept as a way to understand oneself and the world in which one lives. In the 18th and 19th centuries, as diaries became more popular, middle-class New Englanders, particularly white women, wrote about their everyday lives and the world around them.
These diaries were not a place into which they poured their innermost thoughts and desires, but rather a place to chronicle (记录) the social world around them. The diaries captured the everyday routines of mid-19th-century life, and women diarists in particular focused not on themselves but on their families and their communities.
Diaries today are, for the most part, private. But things were different for these New England diaries. Young women who were married would send their diaries home to their parents as a way of maintaining kin (血缘) relations. When family or friends came to visit, it was not uncommon to sit down and go through one's journal together.
Diaries are not the only media that people have used to document lives and share them with others. We have long used media like photo albums, baby books and even slide shows as a means of creating traces (痕迹) of our lives. We do this to understand ourselves and to see trends in our behaviour. We create traces as part of our identity and part of our memory.
Sharing everyday life events can strengthen social connection and intimacy (亲密感). For example, you take a picture of your child's first birthday. It is not only a developmental milestone: the photo also strengthen the identity of the family unit itself. The act of taking the photo and proudly sharing it further reaffirms (再次证实) one as a good and attentive parent. In other words, the media traces of others figure in our own identities.
Today's social media platforms are, by and large, free to use, unlike historical diaries, which people had to buy. Today, advertising subsidises (补贴) our use of networked platforms. Therefore these platforms encourage use of their networks to build larger audiences and to better target them. Our pictures, our posts, and our likes are commodified—that is, they are used to create value through increasingly targeted advertising.
Instead of social media merely connecting us, it has become a craze (狂热) for information, continually trying to draw us in with the promise of social connectivity—it's someone's birthday, someone liked your picture, etc. There's a multibillion-dollar industry pulling us into our smartphones, relying on a longstanding human need for communication.
The urge to be present on social media is much more complex than simply narcissism (自恋).
Social media of all kinds not only enable people to see their reflections, but to feel their connection as well.
Passage outline |
Supporting details |
Features of {#blank#}1{#/blank#}media |
♦ People kept {#blank#}2{#/blank#}to understand themselves and the world they live in. ♦ Middle-class Englanders, especially white women diarists focused on their families and communities. ♦ It was common for young married women to {#blank#}3{#/blank#}their diaries with family members or friends. |
{#blank#}4{#/blank#}of media |
♦ We have long used media to partly show {#blank#}5{#/blank#}we are and what we have experienced in our lives. ♦ Sharing daily life events can make family members {#blank#}6{#/blank#}to each other. |
Present situation of media |
♦ Today's social media platforms can be used for {#blank#}7{#/blank#}. ♦ Private data about us are used as {#blank#}8{#/blank#}through targeted advertising. ♦ Social media are trying to draw more people in by {#blank#}9{#/blank#}to their need for communication. |
Conclusion |
People are greatly interested in the use of social media for narcissism and social {#blank#}10{#/blank#}. |
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