Travel is a valuable experience, because you can not only go sightseeing but also enjoy the culture where you go. But how can we enjoy our travel? Here is some advice to follow.

    ▲Download a map

    Try to get a map of the city and ⑴its public transportation system to download on your phone before you arrive. Then you will still have a method to find your way around even if you don't have WiFi or cell service.

    ▲Ask for recommendations(推荐)

  Make sure to ask someone local for their tips for the top sights to see. ⑵The hotel concierge(礼宾部), your cab(出租汽车)driver, or your waiter will probably be able to tell you which tourist traps (旅游陷阱)aren't worth your time.

    ▲Rent a bike

    There's no better way to get to know a new place than to ⑶bike around. It is faster than walking, but slow enough that you can be tempted(引诱)by the sight of a house museum or quirky(离奇的)shop.

    ▲Skip(精简)the tour

    Generally speaking, walking tours and guided museum visits are long and regimented. So be your own tour guide and choose what you really want to see. Do some research and get ready for your travel before you arrive! It can help you open your eyes and make you enjoy your day.

    Need a reason to be happy? Then you will be happy to know that March 20th is the International Day of happiness.

    The united Nations set up the International Day of happiness in 2012 to remind us that happiness is a basic human goal and right.

    It was celebrated for the first time in 2013. On that day, we celebrated hundreds of "Happy Heroes" – those who did so much to bring happiness to others. They helped the homeless to live a comfortable life and the poor kids to go to school.

    The 2014 Day of Happiness actions asked people to share pictures of making them happy. People all over the world showed their favourite pictures on the Internet. "It's exciting to see so many people sharing photos of what makes them happy." Joe, a senior high school students from Canada said. The 2015 Day of happiness actions gave attention on relationships. Modern society is leaving more and more people felling lonely. On that day, thousands of people all around the world reached out to make new connections with others. They visited their neighbours, gave calls to the doctors they didn't know very well, drove the strangers to station for free…

    The theme of the 2019 Day of Happiness is "Happier Together". It encourages people worldwide to focus on what we have in common, rather than what divides us.

    Hi! I am Mike. I have a sister and two brothers. We live in a happy family. Nancy is my sister. She is the oldest. She is a kind girl. She is beautiful. She likes learning. She studies very hard. She gets up early and finishes her breakfast quickly. Then she goes to school by bike. David is my brother. He is older than me. But he is a little lazy. He gets up late and then washes his face, brushes his teeth in a hurry. Then he goes to the bus stop without breakfast. He usually plays basketball after school. In the evening, he seldom does homework. He goes to bed late. Jack is our little brother. He is a lovely boy. He gets up very slowly and then he usually takes a shower before breakfast. He goes to school in his father's car. He likes watching TV in the evening.

    What can you do when someone hurts you? Most people may be angry or even fight with the one who hurts him or her. But it's not a good idea. The best way is to forgive him or her. Although it is not easy for us to forgive people who hurt us, it is possible. "Forgiveness makes people hopeful. And it is good for our health," says Fredric, Ph. D. the writer of the book called Forgive for God.

    But how can we forgive others?

    First, think of something beautiful and try to get yourself happy.

Second, don't wait for others to say sorry to you. If some people hurt you, they won't say sorry to you. They may just want to hurt you or they just don't see things the same way.

    Third, try to see things in others' shoes. You can write a letter to yourself from the offender's (冒犯者)point. That can make you understand others better and make yourself happier.

    At last, don't forget to forgive yourself. For some people, forgiving themselves is the biggest challenge(挑战). And it also makes you more confident.

A.     B.

C.     D.

E.     F.

{#blank#}1{#/blank#}⑴My cousin Helen likes tennis. She thinks it is very interesting. She often 'plays it with her friends after school.

{#blank#}2{#/blank#}⑵I have five basketballs. I like basketball very much and I often play it with my classmates every Friday afternoon.

{#blank#}3{#/blank#}⑶Cindy likes ping pong. She thinks it is easy for her. She has three ping pong bats and lots of ping-pong balls.

{#blank#}4{#/blank#}⑷Frank likes sports. He likes playing soccer and he has two soccer balls.

{#blank#}5{#/blank#}⑸Amy likes sports, but she doesn't play them. She only watches the ball games on TV.

    IG, a Chinese esports club, won the world best title in LOL(League of Legends)in 2018. So what is esports?

    Esports(Electronic Sports)is a kind of competition using video games between smart players. It is not only a simple game, but a sport in which players use electronic equipment(电子设备)to play with each other in intelligence(智慧).

    This kind of sport started ten years ago, but most people usually hold the opinion that playing online games has no good but taking one's mind away from their study or work. However, esports is not online games. In fact, there are some differences between them:

    First, the basic features(基本特征). Online games are for fun but esports is a sport. Esports is an intellectual(智力的)competition between people in a team.

    Second, the game rules. Esports has clear game rules. Its biggest feature is strict time and round limitations(限制). However, online games have less clear rules than esports. Without time limit, it's easy for young people to be addicted to(沉迷)it.

    Third, the sports spirit(精神). Esports competitions between players pay great attention(注意力)to fair(公平的)sports spirit. Some online games only need to pay money to get gifts, which is an important difference between esports and online games.

    In the coming 2022 Asian Games to be held in Hangzhou, esports will officially be a medal event(正式项目). Esports is a new sporting activity. It will take a long time to become a popular sport like NBA(the National Basketball Association of the US). Let's have a better thinking of esports and expect its bright(光明的) future.