题型：任务型阅读 题类：常考题 难易度：普通
山西省应县第一中学2017-2018学年高二下学期英语期中考试试卷
What Is Emotional Eating?
Emotional eating is when people use food as a way to deal with feelings instead of satisfying hungerHave you ever finished a whole bag of chips out of boredom or downed cookie after cookie while preparing for a big test? But when done a lot — especially without realizing it — emotional eating can affect weight, health, and overall well-being.
Not many of us make the connection between eating and our feelings.
One of the biggest myths about emotional eating is that it's caused by negative feelings. Yes, people often turn to food when they're stressed out, lonely, sad, anxious, or bored. But emotional eating can be linked to positive feelings too, like the romance of sharing dessert on Valentine's Day or the celebration of a holiday feast. Sometimes emotional eating is tied to major life events, like a death or a divorce
Emotional eating patterns can be learned: A child who is given candy after a big achievement may grow up using candy as a reward for a job well done.It's not easy to “unlearn” patterns of emotional eating. But it is possible. And it starts with an awareness of what's going on.
We're all emotional eaters to a degree. But for some people emotional eating can be a real problem, causing serious weight gain or other problems. The trouble with emotional eating is that once the pleasure of eating is gone, the feelings that cause it remainThat's why it helps to know the difference between physical hunger and emotional hunger.
Next time you reach for a snack, wait and think about which type of hunger is driving it.
A. Believe it or not, we've all been there.
B. If a crying boy gets some cookies, he may link cookies with comfort.
C. One study found that people who eat food like pizza become happy afterwards.
D. And you often may feel worse about eating the amount or type of food you like.
E. Understanding what drives emotional eating can help people take steps to change it.
F. Boys seem to prefer hot, homemade comfort meals, while girls go for chocolate and ice cream.
G. More often, though, it's the countless little daily stresses that cause someone to seek comfort in food.
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A. Making your way leisurely to local bookstores can be a lot of fun B. One way is to read books written by authors from a particular culture C. Learn about different cultures by eating food from a specific cultural group D. Another way to learn about different cultures is to try to learn a foreign language E. Gaining an understanding of other cultures benefits both you and other people F. You can choose a language to learn there and finally, with efforts, master the language G. It's important to develop an appreciation for different cultures to become a well-rounded person |
The world is colorful, where different languages, skin colors, and different cultures exist. {#blank#}1{#/blank#}. A way to develop this appreciation is to try to learn about other cultures around the world.
There are several ways to become knowledgeable about different cultures. {#blank#}2{#/blank#}. Reading works by authors who have a close relationship with a particular culture allows people to gain an accurate understanding of the food, music, language, religion, and way of a life of a particular group of people. For example, when you really wish to expose your students to a different culture, you can often read them stories based on a cultures folktale.
{#blank#}3{#/blank#}. A variety of language-learning books, software, and audio programs are available at the public library or bookstores. {#blank#}4{#/blank#}. Moreover, making contact with people who are native speakers of the language also allows you to gain firsthand knowledge of a particular culture, which, on the other hand, can help you learn more.
{#blank#}5{#/blank#}. Whether you want to learn more about regions in Japan, the Middle East, Africa, or any other world culture, becoming familiar with its food is a giant step in the right direction. Food is an important part of different cultures and allows people to gain insight into a particular cultural group's way of life.
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