Sure, you talk to your parents, but what if you need to really talk? Maybe you have a problem you can't solve alone, or it could be that you want to feel closer to Mom and Dad.

    It's easy to say" Hi, Mom" or "Dad, can you pass the potatoes?", but it can be harder to start a discussion about tougher topics. When you were younger, it probably felt easy to tell your parents about your trouble. Even though you're older now, it's still perfectly OK to believe in your parents. In fact, it can help a lot.

    So why does it seem so uncomfortable at times? Why is it hard to bring up the important stuff? Sometimes kids don't speak up because they don't want to feel embarrassed. Let's face it—talking about personal stuff can make you feel embarrassed. But remember, your parents know you pretty well, and they were your age once, too! So don't let a little embarrassment stop you. It's OK to go ahead and share the personal stuff.

    Other times, kids might not want to make their parents anxious or upset. As you explain your problem, your mom might look sad or your dad might look worried. But that's OK. Your mom and dad can deal with knowing about your problem, big or small. That look on their face just means they care, and they feel for you. That's what families do—we feel for the people we love.

    Sometimes, kids don't bring up a problem because they just don't want to think about it. They hope it will just go away. When meeting a problem, they will likely choose not to face it or just keep it for themselves. But running away from a problem hardly ever solves it. And bottling up your feelings can make you feel stressed.

    Talking things over with a parent can help you feel less stressed. Together, you can think of ways to solve the problem and make you feel better. Just knowing your parent understands and cares about what you're going through can reduce your stress a lot.

    A Hobby is a regular activity that is done for enjoyment, typically during one's leisure（闲暇的） time. By continually taking part in a particular hobby, one can acquire practical skill and knowledge in that area. Is travel a good hobby? Travel, in the youngest sort, is a part of education and, in the elder, a part of experience. Some may think otherwise. To them, visiting churches, castles, libraries, etc. is an absolute wastage of time. They may further say that one can read the account of these or see the films of the important places of the world. They forget that touch of actuality gives a different type of sensation and satisfaction.

    Travelling may be an expensive hobby but it makes up for the financial loss. If a traveller has interest in life and its manifestations（表现）, one can find much to keep oneself absorbed and happy. A student of any stream can definitely find something of his own interest and studies. One can definitely find everything that satisfies his cravings for knowledge and feelings.

    As a hobby, travelling keeps us busy during leisure time; it is the best method to make use of time. Till a person breaks from dull routine, physically and mentally, one cannot find satisfaction. Travelling helps us to achieve this break. At a new place, one is curious to know and eager to gather all the unknown information about the place which he has neither read nor heard before and he gets thrills and surprises which keep the interest and enthusiasm alive and encourage us to keep our journey on.

    While travelling, one comes across a number of people from varied backgrounds and places. By interacting with them, he comes to know about their traditions also. In case one has psychological bent of mind, one increases one's experience and power to understand others. Understanding human nature is, perhaps, the best part of education. Travelling satisfies all demands of a good hobby-it is absorbing education and refreshment to the mind, body and soul.

    Eye Health Care

    Daily

    Healthy habits mean healthy eyes. Here are some daily tips for eye health.

    P Clean your eyes with pure cold water regularly. This is one of the best ways to keep eyes healthy and disease free.

    Avoid looking directly at the sun

    Roll your eyes up and down, then side to side. Then move your eyes in a circular motion（圆周运动） Exercise5tol0 times a day to relax your eyes

    Keep a good distance from the computer screen-sit about 22-28 inches away from it.

    Visit your eye doctor on a regular basis

    There are also some tips for healthy contact lens（隐形眼镜）wear and care to help prevent eye infections (感染). Please visit CDCS healthy contact lenses website and you can also follow them on social media(www.cdc.goy/contactlenses).

    A small robot may help children who are recovering from long-term illnesses in the hospital or at home. These children may feel isolated from their friends and classmates. The robot takes their place at school. Through the robot, the children can hear their teachers and friends. They also can take part in class from wherever they are recovering.

    Anyone who has a long-term illness knows that recovering at home can be lonely. This can be especially true for children. They may feel left out. Now, these children may have a high-tech friend to help feel less lonely. That friend is a robot. The robot is called AV1. AV1 goes to school for a child who is homebound while recovering from a long-term illness. And the child's school friends must help. They carry the robot between classes and place the robot on the child's desk.

    A Norwegian company called No Isolation created the robot. The co-founders of No Isolation are Karen Dolva and Marius Aabel. Dolva explains how the robot AV1 works. She says, from home, the child uses an iPad or a phone to start the robot. Then they use the same device to control the robot's movements. At school, the robot becomes the eyes, ears and voice of the child.

    So, it sits at the child's desk in the classroom and the child uses an iPad or a phone to start it, control its movement with touch, and talk through it.

    The student can take part in classroom activities from wherever they are recovering — whether at home or from a hospital bed. The robot is equipped with speakers, microphones and cameras that make communication easy.

    The elephant was lying heavily on its side, fast asleep. A few dogs started barking at it. The elephant woke up in a terrible anger: it chased the dogs into the village where they ran for safety. That didn't stop the elephant. It destroyed a dozen houses and injured several people. The villagers were scared and angry. Then someone suggested calling Parbati, the elephant princess.

    Parbati Barua's father was a hunter of tigers and an elephant tamer. He taught Parbati to ride an elephant before she could even walk. He also taught her the dangerous art of the elephant roundup-how to catch wild elephants.

    Parbati hasn't always lived in the jungle. After a happy childhood hunting with her father, she was sent to a boarding school in the city. But Parbati never got used to being there and many years later she went back to her old life. "Life in the city is too dull. Catching elephants is an adventure and the excitement lasts for days after the chase," she says.

    But Parbati doesn't catch elephants just for fun."My work," she says," is to rescue man from the elephants, and to keep the elephants safe from man." And this is exactly what Parbati has been doing for many years. Increasingly, the Indian elephant is angry: for many years, illegal hunters have attacked it and its home in the jungle has been reduced to small pieces of land. It is now fighting back. Whenever wild elephants enter a tea garden or a village, Parbati is called to guide the animals back to the jungle before they can kill.

    The work of an elephant tamer also involves love and devotion. A good elephant tamer will spend hours a day singing love songs to a newly captured elephant."Eventually they grow to love their tamers and never forget them. They are also more loyal than humans," she said, as she climbed up one of her elephants and sat on the giant, happy animal. An elephant princess indeed!

    When it comes to medical care, many patients and doctors believe "more is better." But what they do not realize is that overtreatment—too many scans, too many blood tests, too many procedures—may bring harm. Sometimes a test leads you down a path to more and more testing, some of which may be invasive, or to treatment for things that should be left alone.

    Terrence Power, for example, complained that after his wife learned she had Wegener's disease, an uncommon disorder of the immune system, they found it difficult to refuse testing recommended by her doctor. The doctor insisted on office visits every three weeks, even when she was feeling well. He frequently ordered blood tests and X－rays, and repeatedly referred her to specialists for even minor complaints. Even when tests came back negative, more were ordered, and she was hospitalized as prevention when she developed a cold. She had as many as 25 doctor visits during one six－month period. The couple was spending about $30,000 a year for her care.

    After several years of physical suffering and near financial ruin from the medical costs, the couple began questioning the treatment after discussing with other patients in online support groups. "It's a really hard thing to determine when they've crossed the line," Mr. Power said. "You think she's getting the best care in the world, but after a while you start to wonder: What is the purpose?" Mr. Power then spoke with his own primary care doctor, who advised him to find a new specialist to oversee Mrs. Power's care. Under the new doctor's care, the regular testing stopped and Mrs. Power's condition stabilized. Now she sees the doctor only four or five times a year.