Summer School for Effective Leadership 2014

    The Hong Kong Federation of Youth Groups （HKFYG） partners with 2 world-class universities, The University of Hong Kong （HKU） and The Hong Kong University of Science and Technology （HKUST） to offer you the best international summer schools in town! This year the Summer School for Effective Leadership （SSEL） is divided into the HKU Chapter—An Overture to Global Leadership, and HKUST Chapter—The Art of Public Speaking. Please find out more from the introduction below:

    HKU Chapter—An Overture to Global Leadership

    An Overture to Global Leadership, now in its seventh year, is cooperation between the Hong Kong Federation of Youth Groups and the University of Hong Kong with the aims:

    1 To nurture youth leaders with solid fundamental knowledge and intensive leadership skills;

    2 To strengthen their critical thinking skills, interpersonal skills and problem solving abilities;

    3 To reinforce their willingness to serve the community;

    4 To further develop global perspective and promote intercultural awareness amongst participants.

    Date

    Between 18 July 2014 （Friday） and 26 July 2014 （Saturday）.

    Full attendance is mandatory for the 9-day-8-night programme. Shared-room accommodation in the University dormitory is required.

    Application Deadline

    Non-residents of Hong Kong: 6:00 p.m., Friday, 16 May 2014 （Hong Kong Time）

    Non-residents of Hong Kong may need to apply for a student visa, please visit the website: http://121.hkfyg.org.hk/ssel/hku/overview.html for further details.

    For application, please visit: http://121.hkfyg.org.hk/ssel/hku/application.php

    HKUST Chapter—The Art of Public Speaking

    The Art of Public Speaking is a new collaboration between the Hong Kong Federation of Youth Groups, and the Hong Kong University of Science and Technology with the aims:

    1 To enhance the leadership skills and public speaking skills of participants;

    2 To allow youth leaders and speakers to learn from one another, and encourage cultural exchanges;

    3 To demonstrate how public speaking skills can be used by leaders to communicate to the public;

    4 To allow outstanding student leaders to serve and understand the local community.

    Date

    Between 14 July 2014 （Monday） and 19 July 2014 （Saturday）

    Full attendance is mandatory for the 6-day-5-night programme. Shared-room accommodation in the University dormitory is required.

    Application Deadline

    Non-residents of Hong Kong: 6:00p.m., Friday, 9 May 2014 （Hong Kong Time）.

    Non-residents of Hong Kong may need to apply for a student visa, please visit the website: http://l21.hkfyg.org.hk/ssel/hkust/overview.html for further details.

    For application, please visit: http://l21.hkfyg.org.hk/ssel/hkust/application.php

    Back in 1969, it was the Apollo 11 crew who flew to the moon in a spaceship. When U.S. astronauts Neil Armstrong and Edwin “Buzz” Aldrin stepped foot on the moon, they were the first. Meanwhile, their fellow astronaut Michael Coilins circled the moon in their spaceship, named Columbia.

    When Armstrong and Aldrin were done with their walk，they returned to the command module, and back to Earth. That part of the spaceship is on view at the Smithsonian's Air and Space Museum in Washington, D.C. But, if you cannot get to Washington，soon you will be able to see Columbia on your computer or your smartphone.

    Digital scientists are scanning the inside of the spaceship. They are creating an online model, in three dimensions, or“3 D”. By looking at these photographs, you will be able to see outer space，the way the astronauts did. It will be like sitting in their seats.

    Want your very own Columbia spaceship? You will be able to print a 3D copy of Columbia. Experts say anyone can make a life-sized model. But they expect most people to make smaller models of the 320×400 cm(11'X 13')command module.

    Scientists are using special 3D technology to scan the inside. They use cameras on long arms to take the photographs. The thousands of photographs taken will be combined with 50 laser scans.

    What would it be like to sit inside Columbia and take a look around? All the images will be loaded into software that allows you to look around the module on a computer screen. The user will be able to see the Columbia both inside and out. The Smithsonian says that the 3D technology gives the user ways to see things they cannot see at the museum. And it will give information that even the museum curators(馆长)have not seen before.

    “With the Command Module, no one has been inside since it came into the collection,” says Adam Metallo. Smithsonian 3D imaging specialist. “Now the information we capture can give anyone in the world a view of what it looks like inside this incredible piece of history.”

    Are you preparing for a big test? If so, you may want to go to play some basketball in between hitting the books. Doctors are starting to find more and more information that suggests a connection between exercise and brain development. Judy Cameron, a scientist at Oregon Health and Science University, studies brain development. According to her research, it seems that exercise can make blood vessels (血管), including those in the brain, stronger and more fully developed. Dr. Cameron is sure that this allows people who exercise to think better. As she says, “While we already know that exercise is good for the heart, exercise can actually cause physical changes in the brain.”

The effects of exercise on brain development can even be seen in babies. Babies who do activities that require a lot of movement show greater brain development than babies who are less physically active. Even a little movement can show big results. Margaret Barnes, a scientist, also believes in the importance of exercise. She thinks that many learning disabilities that children have in primary school or high school can result from a lack of movement as babies. Babies need movement that encourages and excites their five senses. They need to set up a connection between motion and memory. In this way, as they get older, children will begin to connect physical activity with higher learning,” says Margaret.

    Older people can develop their brains as well. Cornell University studied a group of seniors who have a short-term memory increase of up to 40 percent after exercising just three hours a week. The exercise does not have to be very difficult, but it does have to increase the heart rate. Also, just like the motion for babies, exercise for older people should not be too simple. Learning some new skills or actions, such as with yoga or tat- chi helps to open up memory paths in the brain that may not have been used for a long time. For most people, any type of physical activity that increases the heart rate is helpful. The main aim is to increase the brain's flow of blood. And your brain can benefit from as little as two to three hours of exercise a week.

A

    Four Must-See Route 66 (66号公路) Attractions

    The United States is full of odd roadside attractions. Route 66 is home to some of the oldest and most known attractions of them all. Here are four attractions you should see along the Mother Road:

    ⒈Paul Bunyan and a Hot Dog

    Route 66 travelers pass by many fiberglass giants（巨人）right along the road. These giants were a popular form of advertising in the 1960s.Many of them stood in front of service stations. They held car parts, such as mufflers. The collection of Route 66 giants became known as “Muffler Men”. Businesses hoped the strange statues would get travelers' attention.

    The first fiberglass giant was a “Paul Bunyan” figure, built in the early 1960s. It's said that Paul Bunyan is a famous wood worker.

    ⒉Crown Candy Kitchen and Jamaica Ray

    Crown Candy Kitchen has been serving Route 66 travelers from the very beginning. It is just a few short blocks from the 66 path through St. Louis, Missouri. The family-run soda fountain shop opened more than 100 years ago, and has been making candies and meals ever since.

    On weekends, people sometimes wait in line for a table at Crown Candy for over an hour. Luckily there is free entertainment right outside. Jamaica Ray, a local folk artist, creates unusual sculptures.

    ⒊The World's Largest Rocking Chair

    Fanning, Missouri, is home to one of the strangest Route 66 attractions. Just off the road sits an almost 13-meter-tall rocking chair.

    The structure was completed in 2008 on the first of April, or April Fool's Day. At one time the chair actually rocked. But officials decided it had to be still to be safe for ever. People are not permitted to climb the chair. We think, however, that it probably happens once in a while, when no one is watching.

    ⒋Big Texan's Steak Challenge

    Few places better represent the common expression “Everything's Bigger in Texas” than the Big Texan Steak Ranch. Since 1960.it has appealed to travelers with big appetites and a big love of beef.

    It is hard to miss the huge yellow restaurant or the giant cow statue that sits out front. The cow advertises Big Texan's special deal, and what has made this steak ranch famous: a “free” 72-ounce（英两）or 2-kilogram steak. There is one trick: the steak is only free if you can eat the entire thing in one hour.

    A special table is in the middle of the restaurant for the daring diners who accept the challenge. Since 1990, more than 9,000 diners have eaten the entire 2-kilogram steak.

    Everyone wants to win, and everybody knows it. Take the case of Olympic athletes, who train hard each day for years to reach the top of their sport and hopefully win a gold medal. Since every competitor's goal is to win, we assume that the silver medalists would be less happy than gold-medal winners, but still happier than those in third place. Common sense says that our levels of happiness should have something to do with our levels of achievement – except that often this isn't the case.

    Researchers found that bronze medalists actually appeared on the whole to be happier than silver medalists. How could that be? The answer, in a word, is gratitude. Silver medallists, who compared themselves to the gold medalists, experienced disappointment at having been close to winning the gold, but falling short. The bronze medalists, on the other hand, were thankful to have won a medal at all, comparing themselves to all those who didn't even reach the Olympic platform.

    If happiness, then, is the aim of life, perhaps our achievement-centered culture is getting it all backwards. We focus on what we want rather than on what we have. We forget to be grateful, and as a result we forget to be happy.

    We're from a culture that teaches us to envy others – another person achievements – and that is always looking forward to what comes next. Yet in a better society, might we not look at what all of our earlier nexts have already earned us?

    I encourage any person who struggles with frustration （挫折）in their life to take out a notebook and a pen each evening before bed, and to write down all the things that they have gratitude for. It's not a cure for dissatisfaction, to be sure, but many people quickly discover that, when they actually stop to think about it, they have things pretty good and happiness comes.

    Those bronze medalists, after all, can't be wrong.

    Started in 1636, Harvard University is the oldest of all the many colleges and universities in the United States. Yale, Princeton, Columbia and Dartmouth were opened soon after Harvard.

    In the early years, these schools were much alike. Only young men went to colleges. All the students studied the same subjects, and everyone learned Latin, Greek and Hebrew. Little was known about science then, and one kind of school could teach everything that was known about the world. When the students graduated, most of them become ministers or teachers.

    In 1782, Harvard started a medical school for young men who wanted to become doctors. Later, lawyers could receive their training in Harvard's law school. In 1825, besides Latin and Greek, Harvard began teaching modern languages, such as French and German. Soon it began teaching American history.

    As knowledge increased, Harvard and other colleges began to teach many new subjects. Students were allowed to choose the subjects that interested them.

    Today there are many different kinds of colleges and universities. Most of them are made up of smaller schools that deal with special fields of learning. There's so much to learn that one kind of school can' offer it all.