The TV shows like “Children are hard tosupport!”, “Where are we going, Dad?”, “hot mom” and “cute kids” are becomingmore and more popular. All of these show the new parents' confusion inchildren's education and the appeal for the balance between career and family.

In real life, on the one hand, the youngparents feel helpless because they are too busy to accompany their childrenunder the pressures of work and life; on the other hand, they continue to doso. The data collected by HNTV show that nearly two-thirds of their audienceare female, among whom 36% are aged from 25 to 34. We can imagine such a scenethat one evening a young mother is watching the show with her young children,while her husband is still at work or trapped in socializing, or maybe is justplaying computer games in the bedroom. The story of a child without the companyof father is still going on. In fact, it is sometimes the same to mothers. In amodern family, it is often the old who take the responsibility for raising achild. The participation of mother in the children's education is also verylow.

    It is just this kind of confusion wherethe parents have gone in the modern family education, and where the parentswill guide their children to go that “Where are we going, Dad?” shows us. If achild wants to grow up healthily and safely into a modern citizen withindependent personality and free spirit, it is very important for him or her tofollow the parents who serve as their first teacher. Maybe this is the realreason why such kind of TV programs could get hot. The truth is that childrenwill go where their parents go, and society will go where the children go.

    Eating spicy foods frequently may be tied to a slightly lower risk of an earlier death, according to a new study. However, more research is needed to confirm the link, experts say.

    The researchers found that the people in the study who ate spicy foods one or two days a week were 10 percent less likely to die during the study, compared with those who ate spicy foods less than once a week, according to the study published today(Aug. 4) in the journal The BMJ. Moreover, the people in the study who ate spicy foods three or more days a week were 14 percent less likely to die during the study, compared with those who ate spicy foods less than once a week.

    However, the study was observational, and so it is too early to tell whether there is a causal relationship between eating spicy food and lower mortality, said study author Lu Qi, an associate professor at Harvard School of Public Health in Boston, Massachusetts. "We definitely need more data from other populations," Qi told Live Science. “The researchers don't know why exactly the consumption of spicy food may be linked to lower mortality, but previous research on cells and animals has suggested several possible mechanisms,” Qi said.

    “It is unclear whether the observed associations are the direct result of spicy food intake, or whether spicy foods are simply a marker for other beneficial but unmeasured dietary components(成分),” said Nita Forouhi, a nutritional expect. At this point, researchers don't know for sure whether eating spicy foods can have a beneficial effect on human health and mortality, Forouhi wrote. "Future research is needed to make sure whether spicy food consumption has the potential to improve health and reduce mortality directly, or if it is merely a marker of other dietary and lifestyle factors," she said.

    The human brain remembers negative experiences more easily than positive ones. Our brains have developed this way because threats, like dangerous animals, had a more immediate effect on our ancestors' survival compared to positive things like food or shelter. As a result, you likely know what makes you unhappy, but do you know what makes you happy?

    Research suggests that our level of happiness depends partly on factors we cannot control—our genes and our life circumstances. But our level of happiness is also shaped by the choices we make. If you've been chasing wealth, fame, good looks, material things and power, you may be looking for happiness in all the wrong places. Psychologists suggest that the following habits make people happier.

    People who form close relationships tend to be happier than those who do not. The number of friends we have is not important. What matters is the quality of our relationships. Relationships that bring happiness usually involve the sharing of feelings, mutual respect, acceptance, trust and fun.

    People who exercise regularly improve both their physical and mental well being. Some research has shown that exercise can be as effective as medication in treating depression.

    When we are so interested in an activity we enjoy that we lose track of time, we are in a state of flow. The activity could be making art, playing piano, surfing, or playing a game. People who experience flow in their work or hobbies tend to be happier.

    People are more likely to be happy if they know what their strengths are and use them regularly, People who set goals and use their strengths to achieve them tend to be happier. People are especially happy when they can use their strengths to serve the greater good.

    People who think positively by being grateful, mindful and optimistic are more likely to be happy. Being grateful means being thankful, Bejing mindful means being open to, focusing on and enjoying the experiences of the present moment. Being optimistic means being hopeful about the future.

    San Francisco has long been a favorite place for travelers who are ready to learn languages. The mild (温和的) year-round climate, shops and restaurants, bars and night life, and some of the most beautiful scenery attract many visitors to this relaxing and welcoming city. Students are sure to find the San Francisco Bay Area a fun, safe and friendly place to live and study. This is the most important.

    English School in San Francisco lies in the heart of the city. It is one of the best San Francisco English language schools. You can see views of the city from your classroom! Many buses stop less than a five-minute walk from the school, which is also just a two-minute walk from the famous Union Square, San Francisco Shopping Centre, the Financial District, Yerba Buena Gardens and the Museum of Modern Art. The school is minutes away from the cable cars (缆车) to Chinatown and Fisherman's Wharf.

    San Francisco is a great place to study English and learn about American culture, offering excellent opportunities in sports, entertainment and arts. The city borders (毗邻) excellent beaches, and you can sail or surf all year round.

    San Francisco has more restaurants than any other city in the US, and is the home of many theaters, music and dance companies, as well as museums. Just walking through many areas of San Francisco, you are certain to find something wonderful.

    “Don't tell anyone”. We hear these words when someone tells a secret to us. But it can be hard to keep a secret. We5re often tempted to “spill the beans"，even if we regret it later.

    According to Asim Shah, professor in the Menninger Department of Psychiatry and Behavioral Sciences at Baylor College of Medicine, US, keeping a secret may well "become a burden”. This is because people often have an “obsessive and anxious urge to share it with someone”.

    An earlier study, led by Anita E. Kelly, a scientist at the University of Notre Dame, US, suggested that keeping a secret could cause stress. People entrusted (受委托的)with secrets can suffer from depression, anxiety, and body aches, reported the Daily Mail.

    But with secrets so often getting out, why do people share them at all? Shah explained that people often feel that it will help them keep a person as a friend. Another reason people share secrets is guilt over keeping it from someone close to them. A sense of distrust can develop when people who are close do not share it with each other. "Keeping or sharing secrets often puts people in a position of either gaining or losing the trust of someone,” according to Shah.

    He added that talkative people could let secrets slip out (泄露). But this doesn't mean that it is a good idea only to share secrets with quiet people. A quiet person may be someone who keeps everything inside. To tell such a person a secret may cause them stress, and make them talk about the secret.

    Shah said that to judge whether to tell someone a secret, you'd better put yourself in their position. Think about how you would feel to be told that you mustn't give the information away. Shah also recommended that if you accidentally give up someone's secret you should come clean about it. Let the person know that their secret isn't so secret anymore.

    At first, Michael Surrell didn't see the black smoke or flames shooting from the windows of his neighbors' home. Then they got a call from one of his daughters: "The house next door is on fire!" He went over and saw three women crying madly on their porch (门廊).

    "The baby's in the second floor!" one of the women cried. Though the fire department had been called, Surrell, then 64, bravely ran inside. "The baby" was Tiara Roberts, the woman's granddaughter and a playmate of Surrell's three youngest kids.

Entering the burning house was like "running into a bucket of black paint," Surrell says. The thick smoke caused him to stumble blindly around, burned his eyes, and made it impossible to breathe. The conditions would have been dangerous for anyone, but for Surrell, who has chronic obstructive pulmonary disease(慢性阻塞性肺病), they were life-threatening.

    Taking a deep breath, he moved around in the overwhelming darkness. Because the house had a similar layout to his, he found the stairs and made it to the second floor. Then he heard a soft but clear moan. Still unable to see, Surrell fell to his knees on the hot wood floor. He crawled toward the sound, feeling around for any sign of the girl. Finally, he touched something. A shoe, then an ankle. He pulled Tiara toward him, scooped her into his arms and stood. Turning, he fought through the smoke and ran blindly into the blackness…

    Surrell woke up in the hospital a couple of days later and spent over a week in the hospital. Tiara was released from the hospital after a few days. The fire worsened Surrell's pulmonary condition, and he feels the effects even two years later. As a result, he takes extra medication that helps open his airways. "It's a small price to pay," he says. "I'd do it again in a heartbeat. I wouldn't give it a second thought."