“People are ruder today because they are rushed and more 'time poor' than ever before，” says Patsy Rowe, “Manners_have_fallen_off_the_radar(雷达)．” Due to our strong attraction to electronic equipment it is a wonder more people don't wake up each morning and greet the singing birds with a complaint(抱怨)about the noise. Here are some examples of rudeness.

    Some people prefer to do almost everything over the Internet. To them, dealing with an actual human needs more patience. It feels very slow because humans don't work at 4G speeds. When you have dinner with friends, you will often notice someone paying more attention to his mobile phone. We have programmed ourselves to think that every new message brings life－changing news, so taking calls and checking our texts are more important than talking to the people we are with. What is worse, some people even tend to send anonymous(匿名的) rude messages by email.

    However, rudeness is never acceptable. Don't assume it is OK to be rude if the person you're in touch with won't recognize you. If you have something awful to say, have the courage to face the person and say it, write a letter or email and sign it, or forget it. Upsetting people with unsigned messages is cruel and disgusting.（令人厌恶的）

    We shouldn't blame technology for our shortcomings. Technology is here to help us，but we should not allow it to take over our lives. An important step is acknowledging our shortcomings. People spend a lot of time pointing out bad manners but it would be even more helpful if we'd publicly acknowledge good manners when we see them.

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    The latest study by the University of Florida has found that eating from smaller, less beautiful, and even paper plates will help prevent overeating. Eating with a fork instead of a spoon can help you lose weight, the researchers say. Much to their surprise, they find that putting mirrors in the dining room will also help reduce weight.

    The researchers asked 185 college students to choose a chocolate cake or a fruit salad, and evaluated the taste. Those who ate in a room with a mirror scored the taste of junk food much lower than those in a room without a mirror. But the taste of fruit salad remained the same in any case.

    Lead scientist, Dr. Ata Jami, says that a glance in the mirror tells people more than just about their physical appearance. It enables them to view themselves objectively (客观地) and helps them to judge themselves and their behavior in the same way that they judge other people.

    The mirrors were found to push people to compare and match their own behavior with accepted social standards. The researchers believe it proves that people don't want to look in the mirror when they feel they are following the social standards. When they look in the mirror with mouths full of junk food, feelings of discomfort and failure can be increased. Therefore, the presence of the mirror lowers the taste of unhealthy food.

    However, researchers say this is only the case if people select the food they are eating, because they are responsible for that choice. The researchers suggest that mirrors be placed in dining rooms and other eating spaces, so that people will start eating more healthily.

    A painter has just completed his course. He took 3 days and painted beautiful scenery. He wanted to know people's opinion about his talent and painting skills.

    He put his creation at a busy street and just down below a board which read—"I have painted this piece. Since I'm new to this profession I might have committed some mistakes. Please put a cross wherever you see a mistake."

    While he came back in the evening to collect his painting he was completely shattered to see that whole canvass(画板)was filled with crosses, they criticized the painter ruthlessly.

    Disheartened and broken completely he ran to his master's and burst into tears.

    This young artist complained, "I'm useless and if this is what I have learnt to paint I'm not worth becoming a painter. People have rejected me completely."

    Master smiled and suggested, "My son, I will prove that you are a great artist and have learnt flawless painting. Do as I say without questioning it. It will work."

    Young artist agreed and two days later early morning he presented a replica(复制品) of his earlier painting to his master. Master took that gracefully and smiled.

    "Come with me." master said.

    They reached the same street early morning and displayed the same painting exactly at the same place. Now master took out another board which read—"Gentlemen, I have painted this piece. Since I 'm new to this profession I might have committed some mistakes in my strokes etc. I have put a box with colors and brushes just below. Please do a favor. If you see a mistake, kindly pick up the brush and correct it."

    Then they walked back home.

    They both visited the place the same evening. The young painter was surprised to see that actually there was not a single correction done so far. Next day again they visited and found painting remained untouched. They say the painting was kept there for a month for no correction came in!

    It was a comfortable sunny Sunday. I was going to meet an old university friend I hadn't seen for years, and was really excited.

    My train was running a little late, but that was no big problem - I could text him to say I would be delayed. He would understand. But… where was my mobile phone? I had that familiar sinking feeling. Yes, I'd left it at home.

    No mobile phone. I'm sure I'm not alone in feeling anxious, on edge and worried when I don't have my phone with me. In fact, I know I'm not alone: two-thirds of us experience 'nomophobia' (无手机恐惧症), the fear of being out of mobile phone contact.

    That's according to a study from 2012 which surveyed 1,000 people in the UK about their relationship with mobile phones.

    It says we check our mobile phones 34 times a day, and that 18-24 year-olds, especially girls, are the most likely to suffer fear of being without their mobiles: 77% of them say they are unable to be apart from their phones for more than a few minutes.

    Do you have nomophobia?

    • You never turn your phone off

    • You frequently(频繁地) check for texts, missed calls and emails

    • You always take your phone to the bathroom with you

    • You never let the battery run out

    It's funny to think that around 20 years ago the only people with mobile phones would be businessmen carrying their large, plastic 'bricks'. Of course, these days, mobile phones are everywhere. A UN study from this year said there would be more mobile phones than people across the world by the end of 2020.

    And when there are more phones than people in the world, maybe it's time to ask who really is in charge(主管)? Are you in control of your phone, or does your phone control you?

    So, what happened with my university friend? When I arrived a few minutes late he just laughed and said: "You haven't changed at all – still always late!" And we had a great afternoon catching up, full of jokes and stories, with no desire(欲望) to check my phone.

    Not having it with me felt strangely free. Maybe I'll leave it at home on purpose next time.

A grandmother was filmed taking notes during a Marvel superhero movie marathon, which at this point includes 30 movies. She wanted to be closer to her1 and talk to them about their2 .

Cheryl Skiados, who is in her 70s, has 13 grandkids3 , aged from 6 to 22, and they're all big Marvel fans. Rather than writing off their interests as silly, as grandparents are 4 doing, she decided to try to get on the same 5 as them.

"I just 6 my grandparents, and I noticed my grandma was making her way through all the Marvel movies," said 18-year-old Jackson. "She was7 them in the order they came out and she asked if I wanted to watch one with her, so of course, I said yes8 ."

"I think it really shows how much she9 her grandchildren, because she is willing to10 there for hours and watch superhero movies, and take notes on them, just so she can have something11 to talk to her grandkids about."

The video has 12 the hearts of many online and racked up(累计) nearly seven million views, and hundreds of thousands of likes, along with it.

"We all 13 Grandma is getting the recognition she deserves for being a(n)14 grandmother," said Jackson.

Skiados, in response to the15 , says she "thinks it's funny," and "her heart was warmed by all the comments."

Cara was nervous before the race. For several weeks,she had been training every day to prepare for it. {#blank#}1{#/blank#}(final) the race day came. {#blank#}2{#/blank#} she arrived, her coach was already on the track. Cara started her warm-up exercise under the guidance of the coach. This was helpful to keep {#blank#}3{#/blank#}(she) from getting hurt. 

Cara's friends got there {#blank#}4{#/blank#}(early) than her They let her know that they were there {#blank#}5{#/blank#}(cheer) for her. They all wished her good luck. It was time for the race. All the runners {#blank#}6{#/blank#}(call) to line up on the tracks. {#blank#}7{#/blank#}(hear) the signal gun, Cara jump-started from the ground. She began to run as hard as she could. 

Running past the stands ,she heard the voices of her friends cheering her name. Cara kept her energy and continued to keep a good speed. When she rounded the track {#blank#}8{#/blank#}the last time, she and another runner were neck for{#blank#}9{#/blank#} finish line. As the end approached, Cara had put all her effort into those last few {#blank#}10{#/blank#}(foot). She won the race narrowly. Cara was so happy.