No one knew Prince Edward Street as well as Pierre Dupin. He had delivered milk to the families on the street for thirty years. For the past fifteen years a large white horse named Joseph pulled his milk wagon. Joseph was a gentle horse with beautiful spirit shining out of its eyes, so Pierre named him after Saint Joseph.

    Every morning at five, Pierre arrived at the milk company's stables to find Joseph waiting for him, Pierre would call, “Good morning, my old friend.”, as he climbed into his seat, while Joseph turned his head toward the driver. And the two would go proudly down the street. Without any order from Pierre, the wagon would roll down three streets. Then it turned right for two streets, before turning left to Saint Catherine Street. The horse finally stopped at the first house on Prince Edward Street. There, Joseph would wait perhaps thirty seconds for Pierre to get down off his seat and put a bottle of milk at the front door.

    Pierre knew every one of the forty families that got milk. The cooks knew that Pierre could not read or write; so, instead of leaving orders in an empty milk bottle, they simply sang out if they needed an extra bottle.

    Pierre also had a wonderful memory. When he arrived at the stable he always remembered to tell Jacques, the foreman(领班) of the stables, “The Pacquins took an extra bottle this morning; the Lemoines bought a pint of cream …” Most of the drivers had to make out the weekly bills and collect the money. But Jacques, liking Pierre, never asked him to do this.

    One day the president of the milk company came to inspect the early morning milk deliveries. Jacques pointed to Pierre and said: ”See how the horse listens and how he turns his head toward Pierre? See the look in that horse's eyes? You know, I think those two share a secret. I have often felt it. He is getting old. Maybe he ought to be given a rest, and a small pension.”

    “But of course,” the president laughed. “He has been on this job now for thirty years. All who know him love him. Tell him it is time he rested. He will get his pay every week as before.”

    But Pierre refused to leave his job. He said his life would be nothing if he could not drive Joseph every day. “We are two old men,” he said to Jacques. “Let us wear out together. When Joseph is ready to leave, then I too will do so.”

    Then one cold morning Jacques had terrible news for Pierre. Jacques said, ”Pierre, your horse, Joseph, didn't wake up. He was very old, Pierre.” Jacques said softly. “He is over in his stall, looking very peaceful. Go over and see him.” Pierre took one step forward, then turned. “No ... no ... I cannot see Joseph again. You ..., you don't understand, Jacques.”

    For years Pierre had worn a large heavy cap that came down low over his eyes. It kept out the bitter cold wind. Now, Jacques looked into Pierre's eyes and he saw something that shocked him. He saw a dead, lifeless look in them.

    “Take the day off, Pierre,” Jacques said. Pierre walked to the corner and stepped into the street. There was a warning shout from the driver of a big truck ... there was the screech(尖锐的刹车声) of rubber tires as the truck tried to stop. But Pierre heard nothing.

    Five minutes later a doctor said, “He's dead ..., killed instantly.”

    “I couldn't help it,” the truck driver said. “He walked in front of my truck. He never saw it, I guess. Why, he walked as though he were blind.”

    The doctor bent down. “Blind？Of course, this man has been blind for five years.”  He turned to Jacques, “Didn't you know he was blind？”

    “No ...no ...” Jacques said softly. “None of us knew. Only one ... only one knew－a friend of his, named Joseph ... It was a secret, I think, just between those two.”

    Nowadays everybody seems to think that they know English. Many people speak it but few speak it really well. Practice is necessary in speaking English well.

    Reading is also one of the things that will help you to speak English better. Read whenever you can and whatever you like! Read papers and Internet sites that you like in English every day. Then, you will see that the number of known words is increasing and you are able to speak with more skills. Then you will have made the foundations and a good basis of English. It is not good to stop and get stuck there.

    Going to England or an English-speaking country is a good choice, but many people cannot afford it. If you cannot go, reading and speaking with your friends will also help you to practice your English. However, I think it is very good to visit some English-speaking country to see and test your knowledge in everyday life. You will understand the everyday usage of the language in its natural environment. There your level of English is going to improve even faster. Your ability to speak English is better. Nothing can match the excitement and happiness when a native speaker tells you that your English is very good!

    Finally, in order to speak English well, you must be persistent and do it every day. It is like playing the piano. Pianists play it every day and so should you. Include English in your life and you will see where it is going. Practice, Practice! Read, write and improve your language skills and you are on your way when you will be able to speak it with more and more confidence!

    Pure Yoga is devoted to serving the yoga community in Asia and beyond, offering a wide variety of classes such as Hatha Yoga, Hot Yoga, Yin Yoga and Vinyasa Yoga, etc. Our yoga classes are offered and taught by nearly 200 professional yoga teachers. Private Yoga is also available for learners of all levels. Pure Yoga constantly invites world-known teachers to lead guest teacher workshops.

    Class Bookings

    Class bookings can be made 2 days in advance of the class. It is important that you book your class in advance since some classes are more heavily attended than others.

    We also limit our class sizes so that they are not overcrowded. If the class you wish to take is full, we will place you on the wait list and inform you of an opening as soon as possible. To create the best experience for yourself and others, please follow these guidelines：

    No talking

    The yoga studio is a silent room. Please do not talk while in the studio and studio corridors.

    No eating

    Do not eat in the studio.

    No shoes

    Remove your shoes before entering the practice rooms. Keep your shoes in your locker. Shoe lockers are also available for rental.

No mobile phones

    Turn your mobile phones off or to "vibrate"(震动)mode. Do not take phones into the practice rooms.

    Personal Belongings

    Daily lockers are not for overnight use. Locks from any daily lockers that are kept overnight will be cut.

    A new study has found that social media could be affecting the sleep of young adults.

    The study is a project of researchers at the University of Pittsburgh's School of Medicine. They found that young people who often use social media are more likely to suffer from sleep disorders than those who use social media less. The researchers say doctors should ask young adults about their use of social media when treating sleep issues.

    "This is one of the first pieces of evidence that social media use really can influence your sleep." said Jessica C Levenson. She was the lead author of a report on the study.

    The researchers set out to examine the connection between social media use and sleep among young adults. Levenson noted that these young adults are possibly the first "generation to grow up with social media."

    The researchers wanted to find out how often young people used social media sites like Facebook, Twitter, Credit and Tumbler. For the study, they gave questionnaires to nearly 1,800 adults, aged 19 to 32. On average, members of the study group used social media sites one hour a day. They also "visited various social media 30 times per week."

    Thirty percent of the study's participants reported having serious problems with sleeping. Those people who used social media a lot were three times more likely to have a sleep disorder. And those who spent the most time on social media were two times as likely to suffer from sleep disturbances.

    Levenson said the number of times a person visits social media is a better predictor of sleep problems than overall time spent on social media. If this is true, she adds, then practices that stop such behaviors may be the most effective.

    Happy, angry, amazed—these are some of the emotions we like to express these days when we're sending a message on our smart phones! That's why many of us now add little pictures to our texts to brighten up someone's mobile screen but we're also using them as a quick way of telling someone how we're feeling. Yes, emojis (表情符号) have become a popular tool for communication.

    The emoji was first invented in Japan in the late 1990s and the word "emoji" comes from the Japanese words for "picture" and "character". The number of different images has greatly increased since then and now we have a picture for nearly every mood or situation.

    Why are emojis widely used today? Professor Vyv Evans says, "Increasingly, what we're finding is that digital communication is replacing face-to-face talk in some ways. One of the reasons why emojis are so interesting is that they really do enable us to express our emotional selves much more effectively."

    Another advantage of emojis is that they are an international language—they don't use words but tell a message with pictures so they can be easily understood whatever your native language is.

    But as linguist (语言学家) Neil Cohn says, "To many, emojis are an exciting evolution (进化) of the way we communicate; but to others, they are linguistic Armageddon." It does show by using emojis, there is a lot more to our communication than words alone, but does this also mean that the traditional writing will die out one day?

    Cooperation at work is generally considered a good thing. The latest survey by the Financial Times of what employers need from MBA graduates found that the ability to cope with a wide variety of people was what managers have wanted most. However, managers always find ways to balance the benefits of teamwork, which helps ensure that everyone is working towards the same goal. With the dangers of "groupthink", critics are reluctant to point out a plan's drawbacks for fear of being excluded by the group. The disastrous Bay of Pigs Invasion of Cuba in 1961 was a classic case of groupthink. Skeptics were unwilling to challenge John F. Kennedy, the newly elected American president.

    Modern communication methods prove that cooperation is more frequent. Workers are constantly in touch with each other via e-mail messaging groups or mobile calls. However, does that develop, or lower performance? A new study by three American academics, tried to answer this question They set a logical problem (designing the shortest route for a travelling salesman visiting various cities) Three groups were involved: one where subjects acted independently; another where they saw the solutions posted by team members at every stage; and a third where they were kept informed of each other's views only intermittently.

    The survey found that members of the: individualist group reached the: premier solution more often than the constant cooperators but had a poorer average result The intermittent cooperators found the right result, as often as the individualists, and got a better average, solution. When it comes: to: perfect generation, giving: people a, bit of space to, a solution seems to be a great idea. Occasional cooperation can be quite beneficial: most people have benefited from a colleague's brainwave or (just as often)wise advice to avoid a, particular course of action.

    Further clues come from a book, Superminds, by Thomas, Malone of the Massachusetts Institute of Technology. He says that three factors determine the collective intelligence of cooperating groups: social intelligence (how good people were at rating the emotional states of others); the extent to which members took part equally in conversation (the more equal, the better) and the cooperation of women in the group(the higher, the better Groups ranked highly in these areas cooperated far better than others did).

    In short, cooperation may be a helpful tool but it does not work in every situation.