A woman professor was giving a lesson to her students on 1management. As she raised a glass of water, everyone in the class 2they would be asked the “half-empty or half-full” question.3 that was not the case. With a smile on her face, she asked the students, “How much do you think this glass of water weighs?”

    Answers called out 4from eight to twenty ounces(盎司).

    She quieted the students down and then replied, “The absolute weight doesn't 5 But it count how long you hold it. If I hold it for a minute, it is OK. If I hold it for an hour, I will have an ache in my 6. If I hold it for a day, my arm will feel numb. In each case, the7of the glass of water doesn't change, but the 8I hold it, the heavier it becomes. why?”

    Lost in 9 all the students kept silent and listened to the professor carefully.

     “Our stresses and10in life are like that glass of water. If we 11our burdens all the time, sooner or later, we will feel exhausted, even unable to12”

    13you have to do in put all your burdens down , as14 in the evening as possible. Don't carry them through the evening into the night; by doing this, we can get 15next morning and are16to move forward.

    More often than not, life gets terrible when we 17too much. And the moment you 18your burdens, you'll find yourself feeling so much more relaxed.

    So rather than being upset and feeling 19for yourself, start doing something about it. After all, life is too short to 20yourself to anything that is not making you happy.