Ask any kid, and you'll likely hear that time spent with friends is the coolest and most important part of the school day. Educators, as well, acknowledge that making friends is one of the most valuable things children do as they learn and grow. But many parents are perplexed by their children's social lives, wondering how to help their kids cope with the challenges, heartbreaks, and the joys of making friends, losing them, and making friends again.

    “Friendships help children gradually learn to be independent, contributing members of a community and it's just as important as their academic growth” notes Diane Levin, Ph.D., author of “Remote Control Childhood.” However, it's a slow process. There are many social skills to learn, which advance with age and experience, trial and error, and experiencing the satisfaction that comes from contributing to an ongoing friendship.”

    “Friendship starts as soon as children can crawl off their parents' laps over to another child,” adds Michael Thompson, Ph.D., co-author of her life with you to her life with her friends. but who their friends are, how they interact with them, and how popular they are, is something parents have only limited control over.”

    Experts on children's behavior say that problems like jealousies, breakups, bullying and teasing account for a big part of what parents, kids and teachers talk about, and what parents worry about.

    Get insights into how children's friendships develop and how parents can help, if needed, and find ways to determine if your child is at risk for serious social problems or simply suffering from real (but common) social challenges.

    With the cold weather season rapidly approaching, caring for dry skin may become more challenging. Here are some tips on how to protect your skin and keep it healthy throughout the colder months of the year.

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    Avoid harsh(刺激性的) cleansers containing sulfates or alcohol, and choose a gentle cleanser. Harsh cleansers may disrupt the PH balance of your skin and cause dryness.

    Switch to a face oil

    {#blank#}2{#/blank#} In order to avoid dryness, rub about 3 to 5 drops of oil the palm of your hands and then gently pat it into the skin. Face oils offer the benefit of conditioning the skin and protecting it from the cold air.

    Exfoliate(去死皮)

    Exfoliating is very important because it helps to get rid of dead skin cells and encourages skin cell renewal.{#blank#}3{#/blank#} However, especially when the skin is feeling extra dry, it is important to use a gentle product and not to overdo it.

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    If you don't feel thirsty and struggle with taking in enough liquids, try to drink tea, sweetened with a little raw honey. Dehydrated skin cells have a slower turnover rate, which results in dull skin and more visible fine lines.

    {#blank#}5{#/blank#} The most advantage is that you will spend the cold season with comfort and confidence.

A. Drink plenty of water

B. Eat homemade soups

C. Use mild facial cleansers

D. Follow the above tips, you may own nice skin and look better.

E. Here are three of the most common example of skin discomfort.

F. After cleansing your face, your skin still takes the risk of dryness.

G. Moreover, dead skin cells won't allow your face oil to enter the skin deeply.

    CHICAGO -- New research on vegetables and aging gives mothers another reason to say "I told you so." It is found that eating vegetables appears to help keep the brain young and may slow the mental decline（下降） sometimes associated with growing old.

    On measures of mental sharpness, older people who ate more than two servings of vegetables daily appeared about five years younger at the end of the six-year study than those who ate few or no vegetables.

    The research in almost 2,000 Chicago-area men and women doesn't prove that vegetables reduce mental decline, but it adds to mounting evidence pointing in that direction. The findings also echo（回应） previous research in women only.

    Green leafy vegetables including spinach（菠菜）, kale and collards （甘蓝） appeared to be the most beneficial. The researchers said that may be because they contain healthy amounts of vitamin E, an antioxidant（抗氧化剂） that is believed to help fight chemicals produced by the body that can damage cells.

    Vegetables generally contain more vitamin E than fruits, which were not linked with slowed mental decline in the study. Vegetables also are often eaten with healthy fats such as salad oils, which help the body absorb vitamin E and other antioxidants, said lead author Martha Clare Morris, a researcher at the Rush Institute for Healthy Aging at Chicago's Rush University Medical Center.

    The fats from healthy oils can help keep cholesterol（胆固醇）low and arteries （动脉）clear, which both contribute to brain health. The study was published in this week's issue of the journal Neurology and funded with grants from the National Institute on Aging.

    A six-wheeled robot travels underground in Hefei to discover warning signs of faults inside the pipeline network, "It looks like a toy car at first, but it's much more complicated than that," said Xu Mao, the robot's operator.

    The pipeline robot, developed by Wuhan Easy-Sight Technology, is made up of four parts — crawler, camera, cable reel, and controller. A full charge can enable the robot to work for four to five hours, covering a distance between 800 and 1,000 meters in the underground p ipeline.

    The robot made its appearance last month in Shushan District. It will carry out inspections of the underground pipeline network stretching 150 kilometers." Whether the pipe is leaking, damaged or blocked, we can clearly see its situation through high-definition(高清晰度的)cameras fixed into the robot, " said Qi Chuanshuai from the provincial construction engineering and testing institute.

    The real-time data including video images of the pipe will be up loaded and displayed on a computer. "If we find any problems, we stop the robot and record the flaws," Xu said. "We report the faults to local government, who will arrange the repair as soon as possible."

    With the rapid develop merit of cities, it is becoming increasingly difficult to manage underground pipelines. Among all the difficulties, discovering faults in the sewage (污水)and rainwater pipelines comes first. Many other cities such as Wuhan, Nanjing, Shenzhen, and Shanghai are using the robots to inspect their pipelines, the robot's developer said.

    Equipped with environmental detection sensors, the robots can monitor temperature and damp, poisonous gases, oxygen levels and smoke density, while providing color diagram in real time. "Compared with human workers, robots are able to enter smaller pipes and are immune (有免疫力的)to poisonous gases in sewage pipes," said Ge Shengli from Shushan District' s city management company." No digging is required and there is no need to interrupt traffic," Ge added.

    What is a lifestyle and how is that different from a life? A lifestyle is about brand names and buying identity or fame. Lifestyle gives a false sense of peace and acceptability that comes from others recognizing what you've bought into (as well as bought). If your car, clothes, and home are expensive, you're sophisticated (世故的) and stylish. If you have the right kind of job or go to the right social gatherings, then you receive the insincere approval of others. This means that your self-esteem (自尊) is always at the mercy of others, with no appreciation of you as an individual.

    A life, on the other hand, is very different. A life is what you lead when you know what matters most to you. It is very simple and comes from being connected to what you know is important and being willing to put that first, no matter what others may think. When you create a life vs. a lifestyle, your self-esteem comes from what's inside you, not what others think about you.

    Lifestyle is expensive financially and personally, because it costs a great deal to keep up appearances and do what you think is socially acceptable. A life is not expensive. Rather than using personal or financial resources, a life generates energy and staying power. It's about liberating yourself from the mindless consumption that society expects. It is about making the choices that are in line with your values, instead of using up your bank account or energy for no heart-driven reason.

    How can you make the change? Understand the difference between a life and a lifestyle. Analyze your current lifestyle to see what is costing you in money, time, stress, and energy to maintain it. Let go and make room for what is really important to you, what supports you and brings you joy. Remember who you are from within, not what you own!

    Scientists recently discovered that pictures on cave walls at Creswell Crags are the oldest known in Great Britain. But they didn't find out in the usual way.

    Archaeologists often date cave art with a process called radiocarbon dating. The technique can measure the age of carbon found in charcoal (木炭) drawings or painted pictures. Carbon is an element found in many things, including charcoal and even people. But in this case, there was no paint or charcoal to test. People carved the pictures of animals and figures into the rock using stone tools. The scientists had an "aha!" moment when they noticed small rocks stuck to the top of the drawings. The small rocks must have formed after the drawings were made.

    "It is rare to be able to scientifically date rock art," said Alistair Pike, an archaeological scientist at Britain's University of Bristol. "We were very fortunate that some of the engravings were covered by stalagmites(石笋).

    When a test proved that the stalagmites formed 12,800 years ago, the scientists knew the art underneath them had to be at least that old. And some of the animals shown, like the European bison, are now extinct-another tip-off that the art is quite old.

    The artists came to Creswell Crags, This place is one of the farthest points north reached by our ancient ancestors during the Ice Age. At that time, much of the North Sea was dry, so people could move about more easily.

    Some tools and bones found there are 13,000 to 15,000 years old. They show that the travelers hunted horses, reindeer, and arctic hare. Their artwork is similar to art in France and Germany. It tells scientists that the Creswell Crags artists must have had a close connection to peoples several thousand kilometers away—another important clue to understanding how humans spread out across the world.