Nobody should ever be turned away from a church.I've always said that and have believed it,but I had to put it in practice the other night.It was my birthday,and we had a party at church,upstairs in the hall.My son Tim's roommate Garth sang in a great band,the Rooks,and they played for us.They performed wonderfully.

    Suddenly I noticed a man I'd never really seen before.He was big,never took off his coat or hat and stood in the middle of the room,looking a bit nervous.A homeless guy had just wandered into my birthday party,I thought.And I kept thinking about the guy who hadn't been invited,I meant to head over to him and politely asked him to leave. Wait a minute,I thought.Should anybody be turned away from God's house?Of course other uncertain thoughts crossed my mind: What if he was here to make trouble?What was under that coat?What if he was a terrorist?But some higher born qualities held sway."Hi,"I said,walking over to him."I'm Rick.This is a birthday party for me. Would you like something to eat?"He nodded his head.I got him a plate of food and told him he was welcome to stay. He nodded.He stayed there in the center of the room,smiling and swaying to the music.After a long time I looked for him again,and he was gone.

    I've always loved the parable（寓言）of Luke about the man who gives a big dinner and when no one comes,he sends his servants into the city streets to welcome the poor,homeless,disabled and blind.I don't know who invited this guy but I was glad he was there.I hope he had a good time.

    The aggressive spread of market economics and communication technologies~often under the control of Western multinational companies—brings new challenges to local cultures and values in non-Western societies. Sometimes it seems as if a tidal wave of the worst Western culture is creeping across the globe like a giant strawberry milkshake spill oat and over the planet, with a flavor that is distinctly sweet, sickly and apparently homogeneous (同质的).

    For some, especially the young, change may mean escape from oppressive traditions. It may also bring new opportunities for cultures to be combined in creative ways. However, there is genuine cause for concern about the rate at which cultures are being worn away in such a globalized world.

    Perhaps by far the most important far-reaching effect of cultural globalization is the commercialization of culture, which has a disturbing impact on local people's existing values. They are increasingly bombarded with new images, new music, new clothes and new values. The familiar and old are to be abandoned. While there was cultural change long before globalization, there is a danger that much will be lost simply because it is not valued by global markets. In West Africa for example, traditional values have been overtaken by Coca-Cola culture which the local people don't yet have the values to deal with successfully.

    Another common aspect of the globalized culture is that it pursues (追求) the same “one size fits all" American ideal. The result of this cultural process of homogenization is that a large section of the world's population dreams of living like Cosby & Co. or like the characters in any other stereotype American soap opera. In addition, the dream of living a better life causes thousands of people to move to already overcrowded cities whose population has boomed by millions within the last decades. The majority of these new immigrants end up in slums leading to poverty, pollution and misery.

    Such gradual aggression against people's existing values and cultures has a destructive impact on their sense of who they are, what they want and what they respect. It attacks spiritual values and faith traditions. The accumulative (累积的)effect in non-Western societies is a crisis of cultural confidence, combined with the increased economic uncertainty and crime which global integration (一体化)may bring. This creates real problems for social stability» whether it is at the level of nation, community or family.

    In conclusion, cultural globalization，or worldwide McDonaldization, destroys diversity and displaces the opportunity to sustain decent life through a mixture of many different cultures. It is more a consequence of power concentration in the global media and manufacturing companies than the people's own wish to abandon their cultural identity and diversity,

    Kids seem to spend endless hours on smartphones, computers and tablets these days. The best thing parents can do to prevent it is to encourage youngsters to spend more time outdoors in the sunlight.

    There has been a massive rise around the globe in short-sightedness—or myopia as it's officially known—over recent decades. Myopia or short-sightedness is becoming more common. Lack of natural light seems to be the key issue. “The main factor seems to be a lack of exposure to direct sunlight, because children who study a lot and who use computers or smartphones or tablet computers a lot have less opportunity to run around outside and are less exposed to sunshine and because of that children seem to be at more risk of developing shortsightedness.”

    Professor Hammond says, “It may be there's no coincidence that in East Asian countries, the most myopic ones all relate may to be the that maths league tables(排名表). These kids are being pushed with very intensive education from a very young age and spend a lot of time indoors studying close up. Therefore the concern is that all close work—like playing with the iPhone—carries the potential that it could make them more shortsighted.”

    The best thing to do, say the experts, is to get children playing outside as much as possible. “In a perfect world, probably on average across the week and the weekend, two hours a day outdoors is protective of becoming short-sighted in children. Healthy diet is really also important—in terms of getting oily fish, green vegetables, green leafy vegetables as much as possible.

    “What we need to look at is ways of modifying the impact that these activities have on their visual development.” Professor Hammond said, “There are eye drops and other treatments to slow myopia progression. But in terms of preventing myopia itself, there isn't any data out there at the moment in terms of the question, 'Could the drops we use slow progression or stop myopia developing at all? ' ”

    Are you an optimist? Do you look at your glass and see it as half full? Do you believe that every cloud has a silver lining and that generally things turn out for the best? Do you believe that if something is meant to be, it will be? If you reply "yes" to all of these questions, then you are an optimist. You probably are enthusiastic, cheerful and outgoing. You may well be successful at work and in love.

    But you may be misguided because things don't turn out for the best. You may believe that when one door closes another one opens (For example, you may fail to land a new job, but another chance will come around soon). Wrong. When one door closes, another door slams in your face. That's bitter reality.

    Now a book has been published which confirms what we pessimists(悲观者) have suspected all along. It's called The Positive Power of Defensive Pessimism. Its author argues that defensive pessimism can lead to positive results. Defensive pessimism is a strategy used to manage fear, anxiety and worry. Defensive pessimists prepare for things by setting low outcomes for themselves. They carefully consider everything that may go wrong and plan for ways to handle these problems. And this gives them a sense of control. Lawrence Sanno, a psychology professor, says, "What's interesting about defensive pessimists is that they tend to be very successful people, so their low opinion of the situation's outcomes is not realistic. They use it to motivate themselves to perform better."

    So far, so good. This is not rocket science. Defensive pessimists prepare carefully and consider what might go wrong, whether at work, on a date or even in a sports game. It makes sense to have a backup plan. There are many sayings in English urging caution. For example, "Don't put all your eggs in one basket", and "Don't count your chickens until they hatch." To have a confident and optimistic approach to life's problems is good. But listen to what Woody Alien, the American comedian says, "Confidence is what you have before you understand the problem."

    There are pros and cons to being an optimist and a pessimist. Don't feel bad if you see the glass half empty. You are a realist. But lighten up and hook up with someone who sees the same glass half full.

    Attractions in New York

    Empire State Building

    Towering over 444 meters into the sky, the building has an indoor and outdoor observation deck on the 86th and 102nd floor, where you can see the overall view of the New York City. The building houses more than 1000 businesses. You can buy your ticket online in advance to avoid waiting .Telephone ： 212-736-3100 Location ： 350 5th Avenue, New York, NY 10118.

    Open Hours： 08:00-02:00

    Central Park

    For more than 150 years, visitors have come to Central Park's 843 green acres in the heart of Manhattan. Since 1980, the Park has been managed by the Central Park Conservancy, in partnership with the public. You can visit the official website of Central Park to learn more about Park happenings and activities and to learn how to help Central Park Telephone： 212-310-6600

    Location: 59th to 110th Street, Manhattan Borough from Central Park West to 5th Avenue, New York

    City NY 10022

    Open Hours： 06:00-23:00

    The National 9/11 Memorial & Museum

    The National 9/11 Memorial & Museum is a place of remembrance honoring those who lost their lives in the terrorist attacks of September 11, 2001. The 9/11 Memorial Museum displays Monumental artifacts linked to the events of 9/11, while presenting stories of loss, sympathy and recovery that are central to telling the story of the 2001 attacks and the consequence. It also explores the global impact of 9/11 and its continuing significance.

    Telephone： 212-312-8800

    Location: 180 Greenwich St. World Trade Center New York City, NY 10007

    Open Hours： 09:00-20:00

    The Metropolitan Museum of Art

    At New York City's most visited museum and attraction, you will experience over 5,000 years of art from around the world. The Met is for anyone as a source of inspiration, and understanding. You can learn, escape, play, dream, discover and connect.

    Telephone： 212-535-7710

    Location ： 1000 5th Avenue, New York City, NY 10028-0198 Open Hours： 10:00-17:30

    "I feel unlikable, lonely and hopeless," said Lisa, a bright teenager from a loving home. "It seems that nobody wants to become my friend. What's wrong with me?"

    Like Lisa, many of us experience loneliness. The truth is that all people, no matter what their age or character — even the most outgoing, wealthy and popular — experience loneliness at least sometimes. It's healthy and natural to want to be around people who care. After all, we've all heard "No man is an island." That's true. We all need others in our lives.

    Solomon, the wisest man who ever lived, explains that if we want friends, we must be friendly and reach out to others. But it has risk. Because we are often afraid of rejection (拒绝), many of us are unwilling to reach out to others. We take a safer way and wait for others to make friends with us. But if we want friends, we've got to get beyond this.

If making friends is your goal as well, you need to consider taking some measures (措施).

    Be willing to take the initiative (主动权). If you see someone whom you would like to know, don't wait for her to make the first move. Get close to her and begin a conversation. Let her know in a non­aggressive (无攻击性的) way that you are interested in being friends with her.

    Reach out to those who are lonely. When you see someone at school sitting alone, go over and talk to her. And don't let popularity decide whom you reach out to. You'll often be surprised at the beautiful qualities behind a shy appearance.

    Ask questions. Start your first conversation by asking this possible friend what she likes to do or asking about her family. Be sure to ask questions that cannot be replied with "yes" or "no". For example, don't ask "Do you have a dog?" Instead, say "So, tell me about your pets." Avoiding asking "yes" or "no" questions makes your possible friend not end your communication with a one­word answer.