A Guide to the University

    Food

    The TWU Cafeteria is open 7 am to 8 pm. It serves snacks, drinks, ice cream bars and meals. You can pay with cash or your ID cards. You can add meal money to your ID cards at the Front Desk. Even if you do not buy your food in the cafeteria, you can use the tables to eat your lunch, to have meetings and to study.

    If you are on campus in the evening or late at night, you can buy snacks, fast food, and drinks in the Lower Café located in the bottom level of the Gouglas Centre. This area is often used for entertainment such as concerts, games or TV watching.

    Relaxation

    The Globe, located in the bottom level of McMillan Hall, is available for relaxing, studying, cooking, and eating. Monthly activities are held here for all international students. Hours are 10 am to 10 pm, closed on Sundays.

    Health

    Located on the top floor of Douglas Hall, the Wellness Centre is committed to physical, emotional and social health. A doctor and nurse is available if you have health questions or need immediate medical help or personal advice. The cost of this is included in your medical insurance. Hours are Monday to Friday, 9 am to noon and 1:00 to 4:30 pm.

    Transportation

    The TWU Express is a shuttle service. The shuttle transports students between campus and the shopping centre, leaving from the Mattson Centre. Operation hours are between 8 am and 3 pm. Saturdays only. Round trip fare is $1.

                                       Rocky Mountain Summer Adventure Camps Bring Learning to Life!

    The Museum of Idaho Rocky Mountain Adventure Camps are available for students aged 6-14. Participants will have amazing outdoor experiences combined with adventure and fun. Space is limited to 20participants each session and registration is not complete until payment has been received by the Muse um of Idaho. Registration fee is non-returnable.

    Junior Adventure Camp

    Children aged 6-9 (must have completed first grade).

    We'll conduct experiments, go on field trips, and discover the fun and excitement of science! This year, we will learn about colonial（殖民主义的）science to go along with our exhibit, America's Revolution!

    Instructor: Chloe Doucette

    Dates: June 27- June30

    Time: 9:00 a.m. --noon

    Cost: $75 per child, $60 per child for MOI members, $50 each additional brother or sister

    Original Camp

    Children aged 9-12 (must have completed third grade)

    Original Camp is for children who are ready for an exciting full-day outdoor camp. Participants visit various habitats and ecosystems as we explore eastern Idaho. Well go bird watching, hiking in the mountains, and lots more!

    Instructors: Alana Jensen, Jerry Petty

    Dates: July 18- July21

    Time: 9:00 a.m. -4:00 p.m.(9:00-6:00 on the last day)

    Cost: $150 per child, $125 per child for MOI members, $100 each additional brother or sister

    High Adventure Camp

    Youth aged 11-14 (must have completed fifth grade)

    High Adventure Camp is for youth who are looking for an amazing summer adventure! This outdoor camp is full of exciting physical challenges and involves participants in even more in-depth activities than the Original Camp. This year, students will study how rattlesnakes experience the outdoors!

    Instructors: Chloe Doucette, Mike Winston, Jerry Petty

    Dates: August 8- August 11

    Time: 9:00 a.m. -4:00 p.m. (9:00 -6:00 on the last day)

    Cost: $150 per child, $125 per child for MOI members, $100 each additional brother or sister

    Participate in both Original AND High Adventure for only $200! Call522-1400 ext. 3002 to take advantage of this great offer. If you have any questions about the Museum of Idaho's education programs, contact Chloe Doucette, Education Director at (208) 522-1400 ext.3002.

    Filled with much housework, meals and childcare at home, many people feel that being at work sounds more like having a picnic. Even for those who have a happy family life, they feel actually more stressed at home than at work.

    Recently, a study carried out by the researchers at a university in the USA found lower levels of hormone released in response to stress in a majority of subjects when they were at work compared to when they were at home. This was true for both men and women, and parents and people without children.

    Both men and women showed less stress at work. But women are more likely to report feeling happier there. Men were more likely to feel happier at home. Experts say there are other reasons why work is less stressful than home for many. “Paid work is more valued in society,” said Sarah Damaske, the lead researcher on the study, “Household work is boring and not particularly rewarding.”

    We get better at our job with time and the increased competence means less stress and more rewards. Yet none of us, no matter how long we've been doing it, ever truly feels like an expert at parenting or even at marriage.

    The support and friendship of co-workers also offer stress relief. At home, meanwhile, stress spreads and increases quickly. “That's the reason why most housewives wish they were the bread earners,” Dr. Damaske says.

    Much of the advice to families and couples includes the warning to “leave work stress at office” and even to change our mind-set from work to home, for example, a walk around the block. The recent findings, though, suggest our home life, not our attitude, might be due for some change.

    Last year my children gifted me a stainless steel (不锈钢的) coffee plunger (法式按压咖啡壶). I love to start the day with a strong black coffee and couldn't wait to use it. I looked forward to the following morning's coffee making, knowing that I probably wouldn't smash (打碎) this plunger as easily as I had done so often in the past.

    But as I poured my first cup of coffee, the plunger spilled (洒出) all over the table. Thankfully no one was around to see my disappointed face! I kept trying, but each morning would see me wiping up the coffee. Then I realized that if I poured very slowly there would be no spilling.

    This was at first a very painful experience. My normal practice was to rush through breakfast so that I could get on with my day.

    But in time I learned not only to pour slowly but to enjoy the experience: the smell, the taste, and the stillness of a new day.

    It prompted (促使) me to reflect upon whether there were other areas of my life I was rushing through. Most of life, it seemed.

    I started to leave extra time to do even the most ordinary tasks. When shop owners would apologize for keeping me waiting, I'd say, "Not a problem, I'm not in a hurry." Even hanging out washing became pleasurable when a couple of extra minutes of standing still and listening to the birds singing in the trees around me became part of my routine.

    Besides, one of my favorite experiences living in the inner city for many years was sitting on the front doorstep of our home spending time with strangers. We sat on the steps, each of us with a cup of coffee in our hands, listening to each other's stories. It was one of the warmest things about living in a busy city. It was as if the world around us slowed to a pace (步伐) we could both handle.

    Stillness and quietness not only slow the pace of life, but also feed the soul, helping us to enjoy the world's small pleasures.

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Dickens House Museum

Type: Historic House / Palace

Address: 2 Victoria Parade, Broadstairs, Kent, CT10 1QS

About

Dickens House Museum, Broadstairs celebrates Charles Dickens' long connection with Broadstairs from 1837 to 1851, through personal items and letters. Guided tours available.

The museum is housed in the cottage that was Charles Dickens' inspiration for the home of Betsey Trotwood in David Copperfield. David's description of Betsey's cottage with its square gravelled garden full of flowers, and a parlour of old fashioned furniture still fits today.

The character Betsy Trotwood is based on Miss Mary Pearson Strong who lived in the cottage that is now the museum. According to the reminiscences of Charles Dickens' son Charley, he and his father regularly had tea and cakes in the parlour (会客室) with the kindly and charming Miss Mary Pearson Strong. He also remembers that Miss Pearson Strong was completely convinced of her right to stop the passage of donkeys along the cliff top in front of her cottage. This belief became the donkey incident for the character of Betsy Trotwood, with the famous quote: "Janet! Donkeys!"

Spread over four floors, the Charles Dickens Museum holds the world's most important collection of paintings, rare editions, manuscripts, original furniture and other items relating to the life and work of Dickens. Perhaps the best-known exhibit is the portrait of Dickens known as Dickens' Dream by R. W. Buss, an original illustrator of The Pickwick Papers. This unfinished portrait shows Dickens in his study at Gads Hill Place surrounded by many of the characters he had created.

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