Why do Americans struggle with watching their weight, while the French, who eat rich food, continue to stay thin? Now a research by Cornell University suggests how life style and decisions about eating may affect weight. Researchers concluded that the French tend to stop eating when they feel full. However, Americans tend to stop when their plate is empty or their favorite TV show is over.

    According to Dr. Joseph Mercola, a health expert, the French see eating as an important part of their life style. They enjoy food and therefore spend a fairly long time at the table, while Americans see eating as something to be squeezed (挤进) between the other daily activities. Mercola believes Americans lose the ability to sense when they are actually full. So they keep eating long after the French would have stopped. In addition, he points out that Americans drive to huge supermarkets to buy canned and frozen foods for the week. The French, instead, tend to shop daily, walking to small shops and farmers' markets where they have a choice of fresh fruits, vegetables, and eggs as well as high-quality meats for each meal.

    After a visit to the United States, Mireille Guiliano, author of French Women Don't Get Fat, decided to write about the importance of knowing when to stop rather than suggesting how to avoid food. Today she continues to stay slim and rarely goes to the gym.

    In spite of (尽管) all these differences, evidence shows that recent life style changes may be affecting French eating habits. Today the rate of obesity (肥胖)—or extreme overweight — among adults is only 6%. However, as American fast food gains acceptance and the young refuse older traditions, the obesity rate among French children has reached 17% — and is growing.

Saturday, March 24th

    We have arrived in the hot, wet city of Bangkok. This is our first trip to Thailand(泰国). All the different smells make us want to try the food. We are going to eat something special for dinner tonight. The hotel we are staying in is cheap, and very clean. We plan to stay here for a few days, visit some places in the city, and then travel to Chiang Mai in the North.

Tuesday, March 27th

    Bangkok is wonderful and surprising! The places are interesting. We visited the famous market which was on water, and saw a lot of fruits and vegetables. Everything is so colorful, and we have taken hundreds of photos already! Later today we will leave for Chiang Mai. We will take the train north, stay in Chiang Mai for two days, and then catch a bus to Chiang Rai.

Friday, March 30th

    Our trip to Chiang Rai was long and boring. We visited a small village in the mountains. The village people here love the quiet life--no computers or phones. They are the kindest people I have ever met. They always smile and say “hello”. Kathy and I can only speak a few words of Thai, so smiling is the best way to show our kindness. I feel good here and hope to be able to come back next year.

    LOS ANGELES — Kobe Bryant is a winner in retirement, too. The former Los Angeles Lakers star won an Oscar in the animated short category for "Dear Basketball," a poem he wrote after ending his 20-year career on the court in 2016.

    He'll add it to an already jammed trophy collection that includes five NBA championships with the Lakers, two Olympic gold medals, NBA Finals most valuable player awards, a league MVP award and four All-Star game MVP awards.

    As executive producer, Bryant accepted his golden Oscar statue from "Star Wars" star Mark Hamill on Sunday night. He shared the award with Disney animator Glen Keane.

    Among those offering their congratulations via Twitter were Hall of Famers Magic Johnson, Bill Russell and Shaquille O'Neal, Bryant's former Lakers teammate who admitted, "I'm jealous!"

Since hanging up his basketball shoes, Bryant has thrown himself into business (a new Nike shoe) and various forms of storytelling.

    "As basketball players, we're told to shut up and dribble," Bryant said on stage. "I'm glad we did a little bit more than that."

    He thanked his wife, Vanessa, and his three daughters, naming each of them. He spoke a few words of Italian — a language he learned as a child growing up in Italy — and closed by telling them, "You are my inspiration."

    Believe it or not, the size of the human brain has become smaller over the past 20,000 years. Scientists argue over whether this means we are becoming more or less intelligent as a species.

    “I'd call that a major downsizing in an evolutionary eye blink (眨眼),” John Hawks told Discover magazine.

    Why is the brain becoming smaller?

    There are different theories to explain it. One is that tens of thousands of years ago, before the decline began, to survive in cold and dangerous conditions, humans needed a stronger and larger body and therefore, a larger head. Also they had to chew the tough meat of rabbits, foxes and horses. As conditions improved, the brain stopped growing, according to supporters of this theory.

    Another theory comes from a recent study by David Geary and Drew Bailey. They found that brain size decreased as population density(密度) increased.

    “As complex societies appeared, the brain became smaller because people did not have to be as smart to stay alive.” Geary told AFP.

    But smaller brain size does not necessarily mean that modern humans are less smart than their ancestors. “Modern humans simply developed different, more complex forms of intelligence,” said Brian Hare.

    Hare's studies focus on two types of great apes: chimpanzees and bonobos. Both are much like humans, but are physically quite different from one another. The bonobo has a smaller brain than the chimpanzee, and is also much less aggressive and more tolerant.

    “When it comes to working out a problem,” Hare said, “chimpanzees are much less likely to accomplish it if it involves working together. Not so with bonobos.”

The smaller brain in modern humans may be evidence that we can cooperate,” Hare told the US National Public Radio.

    If you follow these insider tips, your photos will look like you had the place to yourself at the popular tourist attractions.

    Vatican Museums: Vatican City

    The Vatican draws more than five million people each year, and queues can reach four hours during peak season. Christie Hudson, senior communications manager at Expedia，recommends, choosing a skip-the-line tour.“ This not only lets you avoid the ticket counter，but also includes the use of a private partner entrance.” Extra time to visit the Sistine Chapel? Yes!

    Bamboo Forest: Kyoto, Japan

    Bamboo Forest is the most worthy sight in Kyoto. If you're longing to enjoy the pathways and take pictures in total quietness, Kyoto Arashiyama Travel Guide recommends hitting the famous Bamboo Grove Path as early in the morning as possible—think 7 a.m. if you're up for it. Don't miss these hidden treasures you can only witness in Japan.

    Chichen Itza: Yucatán，Mexico

    Home to E1 Castillo and the Temple of the Warriors, Chichen Itza is a must-see. Want to beat the rush? Schedule an early tour that takes place before a site opens to the public. Led by an archaeologist guide，it's full of fascinating insights and facts—without tons of pack-wearing tourists.

    Louvre Museum: Paris, France

    The Louvre is one of the most popular museums on the planet. If waiting around in line to get in isn't the way you prefer to spend your time in Paris，consider purchasing a reserved ticket. This will give you entry to the pyramid within a half-hour window. The Louvre is also open until 9:45 p.m. on Wednesdays and Fridays, if you're up for some late-night art visits.

    China is showing the world its great resolve in the global climate campaign with concrete and self-motivated efforts as well as serious commitment.

    At the opening ceremony of the Paris climate summit, Chinese President Xi Jinping restated China's plan made in June to cut its carbon emissions(排放)per unit of GDP by 60-65 percent from 2005 levels by 2030, and increase non-fossil fuel sources in primary energy consumption to about 20 percent.

    With a large population, China is facing increasing resource limits, severe environmental pollution and a worsening ecosystem, and its citizens are also becoming increasingly aware of environmental problems. Suffering environmental problems and seeing the efforts as important to transforming its economic growth pattern, the country has much at risk if climate change is left unattended.

    Actually, climate change efforts are already included in China's medium-and long-term program of economic and social development, and ecological efforts are the clear characteristics in China's 13th Five-Year Plan(2016-2020).

    Although it is and will be a developing country for a long time to come, China has been actively involved in the global campaign against climate change, now topping the world in terms of energy conservation and use of new and renewable energies.

However, China's development rights need to be respected. It is unfair to overstress China's status as one of the world's largest greenhouse gas emitters and regard it as the major part of responsibilities in the global fight against climate change.

    It is worthy of notice that China's emissions of greenhouse gases per person are far lower than those of developed countries, especially the United States, although rapid economic expansion and its population base have made it one of the biggest producers of the gases.

    To show its great resolve, Beijing in September also announced the establishment of an independent South-South cooperation fund of 20 billion RMB to help developing countries affected by global warming.

    While China is eagerly accomplishing its policy commitments, developed countries should stop questioning China's commitment to fighting climate change and pointing fingers, and start shouldering their due responsibilities instead.