Hi, my name is Mei Shan. I study in a high school now. It seems that my life has changed a lot in the past few years. For example, I used to be short but now I am tall. I used to have long hair, but now I have short hair because I have no time to take care of it. I used to be afraid of the sea because I didn't know how to swim, but now I am a good swimmer in our school. As for eating, I used to have meat and eggs but now I like eating more vegetables.

  When I was young, I didn't use to read any books, but now I often read some storybooks. When I was in primary school, I used to play ping-pong with my friends after school, but now I have to go home right now and do my homework. I didn't like math and I used to be terrified of tests, but now I like all the subjects and never mind any tests. In the past, I used to have time to chat with my friends online, but now I am too busy to do it. How I miss my old days!

Want to enjoy some extreme sports(极限运动)? Here are a small number of the extreme sport clubs across universities in the UK.

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    A middle school teacher from Jiangxi Province gave up her job in e 2005. She has spent the past few years establishing(建立) the first intangible cultural enterprise(非物质文化企业) in China to support the traditional art of paper-cutting at home and abroad. He Hong has already held many large exhibitions since she took up the traditional art. Her beautiful creations and outstanding skills attracted lots of people. Now, she is considered as the "Queen" of Chinese paper-cutting by many people nationwide.

    Her father worked in the local cultural center. She had an opportunity to learn from some experienced folk (民间的) artists when she was five. With the increasing skill day by day, she began travelling far and wide to find modern ideas from more people. She looked for inspiration(灵感) wherever she went.

    She worked as a teacher for over ten years. In her teaching time, she coached many students in paper-cutting. And over 150 students received first prizes in paper-cutting contests under her guidance. By chance, she established her own company, aiming to further increase the traditional art's influence. She centered great efforts on studying modern consumption trends(消费趋势). And she has created all kinds of household things to meet the need of the market. To her surprise, all her paper-cutting products have sold well in more than 3,000 stores across the country.

    In the course of running her enterprise ,she has set up a complete supply chain(供给链) including design and production as well as sales. It has made many improvements compared with traditional business models. In addition, she spreads her business to clothes, electronics and gifts, along with other industries.

    I have had a lot of problems recently. Firstly, I'm not happy in class. I'm so shy that I'm afraid of speaking in class. Secondly, I argued with my best friend. I'm very worried because I have few friends. I don't want to lose her. Thirdly, I feel nervous when the midterm exams are coming. And sometimes I even can't sleep well at night.

    Yesterday, my mother took me to the doctor. I told the doctor my problems and 他给我一些建议. He asked me to make more friendly friends and play games in my free time, so that I would not be so shy. He also said, "If you don't want to lose your best friend, you should talk with her. Tell her ________ you think." Because I couldn't sleep well, he asked me to eat some food that was good for sleep. And he asked me to relax. I'm trying to follow his advice. I think I will get better soon.

    Have you ever been to Ireland? If not, you should think of spending a vacation there. The Republic of Ireland stands in the south of the island. There are about 4, 810, 000 people in the country and the weather is quite wet but warm. Falls of snow in Ireland are most unusual.

    Ireland is full of interesting things to do. You'll find restaurants and cafes everywhere. Most of them have a long list of Irish food and drinks. After your meal, you can take a walk along the shore. The countryside is good for horse riding. Other sports you may want to do are sailing, boating, swimming, fishing and golfing. Ireland is famous for its theaters and festivals. So why don't you stay longer for a party, an opera or a concert? The Irish people are kind and friendly. From mountains to beaches you will find people ready to stop and talk about the weather, the local geography or history and maybe about what you should see next.