For college students, graduation signals an exciting new beginning. {#blank#}1{#/blank#} Many students wonder: What do I do now? What career is best for me? Most expert advice on choosing careers boils down to the following points.

Knowing Yourself

    What are your interests? Abilities? Skills? {#blank#}2{#/blank#} The results may surprise you! These can be useful, but they're not the last word.

Investigating

    Investigating occupations is much more difficult. For most people, there isn't just one ‘right' job, but several that could be satisfying. {#blank#}3{#/blank#} Talk to people who have occupations that interest you. Find out what they like and dislike about their job.

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    Many people choose their careers because they believe strongly in a particular cause. Some might choose to work in areas like medicine, charity or environmental protection. Some have a strong interest in history or a love for the arts. {#blank#}5{#/blank#} So in cases like these, the field is often chosen first, rather than the occupation itself. So if you've chosen a field, self-assessment will help you find your place in it. Invest some time and effort, and find the right career for you.

Kids and food: advice for parents

    It is important for parents to know how to help their kids eat healthy. Here are a few easy ways.

    Parents control the supply lines.

    {#blank#}1{#/blank#} Though kids may keep asking for less nutritious foods, parents should decide which foods are regularly provided in the house. Kids won't go hungry. They'll eat what's available in the fridge at home.

    Say goodbye to “clean-plate club”.

    {#blank#}2{#/blank#} Lots of parents grew up under the clean-plate rule, but that way doesn't help kids listen to their own bodies when they are full. When kids feel full, they're likely to overeat.

    {#blank#}3{#/blank#}

    Food preferences are developed early in life, so try to offer different kinds of food. Likes and dislikes begin forming even when kids are babies. Parents may need to serve a new food on several different occasions(时机) for a child to accept it.

    Food is not love.

    Find better ways to say “I love you.” When foods are used to reward kids and show love, they may start to turn to food when feeling worried or unhappy. {#blank#}4{#/blank#}

    Kids do as you do.

    {#blank#}5{#/blank#} When trying to teach good eating habits, try to set the best example. Choose nutritious food, eat at the table, and don't forget breakfast.

A. Start them young.

B. Rewrite the kids' menu.

C. Be a role model and eat healthy yourself.

D. Offer praise and attention instead of food treats.

E. Let kids stop eating when they feel they've had enough.

F. You decide which foods to buy and when to serve them.

G. Let kids choose what to eat and how much of it they want.

How to Be Interesting

    Everybody tries hard to be interesting and well-liked in his or her life. If you feel like you are boring or dull, don't fret (苦恼)! {#blank#}1{#/blank#}Read this article to learn how.

    {#blank#}2{#/blank#} The more you know about what is going on in the world, the more you can contribute to conversations. Interesting people are the ones who can bring something new to a conversation and share fun facts rather than just sitting there nodding. The more you learn, the better conversationalist you will become. So keep yourself educated by reading books and staying up-to-date with current events in the news and pop culture.

    Create more stories to share. Interesting people always seem to have a lot going on in their lives. {#blank#}3{#/blank#}. The best way to accumulate interesting stories is by travelling, constantly meeting new people, and putting yourself in new and interesting situations.

    {#blank#}4{#/blank#}. Expand（扩展） your social circle by starting conversations with anyone and everyone. You never know when a stranger can turn into one of your new best friends! Give everybody you meet a chance to show you who they are, and welcome them into your life.

    Be yourself. Remember that even though you may feel uninteresting, you are one-of-a-kind. Don't try to get attention by pretending to be somebody you are not, because eventually the truth will come out and you will seem like a dishonest person. {#blank#}5{#/blank#}.Instead, learn to highlight (强调)your positive qualities and downplay（轻视）your negative ones.

A. The more you do，the more stories you will have to share with others.

B. Everyone has the potential to be interesting, regardless of how unexciting your life may seem.

C. Get to know new people.

D. Be busy with what you do.

E. Be educated.

F. Accept yourself.

G. Don't hide who you are.

    Summer time is a great opportunity for kids to learn how to work and earn a little bit of spending money. If your child needs a summer job, here are a few options to consider:

Lemonade/Cookie Stand

Benefits

    Creates a concept of running a business: Your child will be his own boss, set his own price , and run the show. It's a great introduction to running his own business.

    Limited Start-Up Costs: The things used to make lemonade are cheap, so your child should be able to get back his investment with a handful of sales.

    What Kids Learn About Money: Your child will learn a very valuable lesson about pricing. The price of his lemonade will decide how much he can sell, if he will recover his investment and the amount of profit.

Yard Work

Benefits:

    Repeated Customers: If a homeowner needs help raking (耙地) this year, he'll probably want help again next year. Your child should be able to maintain a regular set of customers after one season.

    Safety: Yard work is generally safer than a lawn-mowing job. Without having to operate machines, your child will be much safer.

    What Kids Learn About Money: Because of the variability (变动) in pay, your child will need to learn how to negotiate(谈判) a fair price with homeowners if they ask.

Lifeguard

Benefits:

    Responsibility: Kids learn a lot about responsibility when lifeguarding. They are within rights to tell whether a certain activity is safe and are allowed to take action as they see fit.

    Exercise: Lifeguards need to be proficient at swimming and must exercise to stay in shape.

    What Kids Learn About Money: To be a lifeguard, one must be certified. Your child may have to pay for lifeguard training, although some employers provide it on-site.

    China is making great effort to protect its cultural relics. In early May, State Administration of Cultural Heritage (SACH) added 1,943 unmovable cultural relics sites to the list. So the number of these sites on this list will increase to 4,295.{#blank#}1{#/blank#}The newly added sites were reviewed(评审) by more than 130 experts. They spread around Shanxi, Henan, Hunan, Hebei and Jiangsu provinces, including 795 pieces of ancient architecture and 516 ancient ruins.{#blank#}2{#/blank#}In an interview, the head of the SACH said that new types of cultural relics sites have been newly listed to get protection at first, including industrial relics, rural architecture and cultural landscapes.{#blank#}3{#/blank#}For example, some are in the north China's Inner Mongolia Autonomous Region.Despite great achievements during the years of effort, problems still exist.{#blank#}4{#/blank#}Historic relics get stolen and antiques are taken abroad secretly.The head of the SACH said that people has faced a challenge to the protection of cultural relics for a long time. So, balancing the relationship between economic development and protection of history is important. {#blank#}5{#/blank#} He also used good examples of protection, describing how some cultural relics sites have become education bases for young people and popular tourist places, where a lot of people spend their holiday.

Art therapy (治疗) involves the use of creative techniques such as drawing, painting, coloring, or sculpting to help people express themselves artistically and examine the psychological and emotional undertones. With the guidance of an art therapist, clients car "decode" the nonverbal messages in these art forms, which lead to a better understanding of their feelings and behavior so they can resolve deeper issues.

Art therapy helps people explore their emotions, relieve stress. improve symptoms of anxiety and depression, and cope with a physical illness or disability. No artistic talent is necessary for art therapy to succeed, because the therapeutic process is not about the artistic value of the work, but rather about finding associations between the creative choices made and a client's inner life. The artwork can be used as a springboard for reawakening memories and telling stories that may reveal messages and beliefs from the unconscious mind

As with any form of therapy, your first session will consist of your talking to the therapist about why you want to find help and learning what the therapist has to offer Together, you will come up with a treatment plan that involves creating some form of artwork. Once you begin creating, the therapist may, at times, simply observe your process as you work, without interrupting. When you have finished a piece of artwork—and sometimes while you are still working on it-the therapist will ask you questions of how you feel about the artistic process, what is easy or difficult about creating your artwork, and what thoughts or memories you might have had while you are working. Generally, the therapist will ask about your experience and feelings before providing any observations.

Art therapy is founded on the belief that self-expression through artistic creation has therapeutic value for those who are healing or seeking deeper understanding of themselves and their personalities. Art therapists are trained to understand the roles that various art media like color can play in the therapeutic process and how these tools can help reveal one's thoughts, feelings, and psychological disposition.