Today marks the one-year anniversary of my father's death.Looking back at the past year,I cannot describe how hard it has been for me mentally and physically.

    For a long time I suffered in silence.I felt as if I was running in circles（圆圈）.I kept my tears to my sleep and my loneliness in my bedroom.

After my father's death,I began channeling all that pain into dance.But as a fairly new dancer,I haven't had too much stage experience.I recently performed at my school's winter concert for one of my classmates who is dealing with a rare illness.I dedicated（献上）the dance to her and my father.I only had one week.I was so anxious that I felt like I was having a heart attack.

    Luckily,my best friends came to my aid.What they said to me was one of the kindest things anyone has ever said.I will never forget what one of them said:"You are so beautiful because of your heart and beautiful mind.You have more kindness than some will ever have.I saw how much that dance meant to you,especially how it connected with your memories.It made me cry,that is how incredible you are."

Just surround yourself with people like my friend who will never think little of you.I am so proud of how much I've achieved and I know I will keep going,just as my father would have wished.

    One day, when I was working as a psychologist（心理学家）in England, an adolescent boy showed up in my office. It was David. He kept walking up and down restlessly, his face pale, and his hands shaking slightly. His head teacher had referred him to me. “This boy has lost his family,” he wrote. “He is understandably very sad and refuses to talk to others, and I'm very worried about him. Can you help?”

    I looked at David and showed him to a chair. How could I help him? There are problems psychology doesn't have the answer to, and which no words can describe. Sometimes the best thing one can do is to listen openly and sympathetically（同情）

The first two times we met, David didn't say a word. He sat there, only looking up to look at the children's drawings on the wall behind me. I suggested we play a game of chess. He nodded. After that he played chess with me every Wednesday afternoon—in complete silence and without looking at me. It's not easy to cheat in chess, but I admit I made sure David won once or twice.

    Usually, he arrived earlier than agreed, took the chess board and pieces from the shelf and began setting them up before I even got a chance to sit down. It seemed as if he enjoyed my company（陪伴）. But why did he never look at me?

    “Perhaps he simply needs someone to share his pain with,” I thought. “Perhaps he senses that I respect his suffering.” Some months later, when we were playing chess, he looked up at me suddenly.

    “It's your turn,” he said.

    After that day, David started talking. He got friends in school and joined a bicycle club. He wrote to me a few times, about his biking with some friends, and about his plan to get into university. Now he had really started to live his own life.

Maybe I gave David something. But I also learned that one…without any words—can reach out to another person. All it takes is a hug, a shoulder to cry on, a friendly touch, and an ear that listens.

    Rosa Parks became famous in 1955 when she refused to give up her seat on a bus to a white passenger in Montgomery, Alabama. She was important in the movement for civil rights（民权） in the American South during the 1950s and 60s. At the time, blacks in the South were forced to sit in the back of public buses and to give up their seats to white people.

    Parks moved to Detroit, Michigan, in 1957 to escape death threats. She continued living in Detroit until her death in 2005, at age 92. But the house in Detroit where Parks lived for many years was abandoned and scheduled to be torn down. Her niece, Rhea McCauley, bought it for $500 to stop it from being destroyed. She then gave it to American artist, Ryan Mendoza.

    Mendoza and others took it apart and then sent it across the Atlantic Ocean to the German capital of Berlin. There, he led efforts to rebuild the house. It now is behind his own house in Berlin. It gets daily visitors, although it is difficult to find, Mendoza said.

    But less than a year after the house was rebuilt in Berlin, Mendoza decided it should be returned to the United States. He made the decision after deadly violence took place at a recent white nationalist event in Charlottesville, Virginia. That incident increased calls for removing statues of Confederate（美国南部联邦的） leaders from the Civil War in the U.S.

    Mendoza said there are not enough civil rights monuments "to balance things out" with the Confederate statues. He said the Rosa Parks house belongs back in America "Imagine if the house were on a public setting in a prominent city in the U.S.," Mendoza said. "That's an education tool that shouldn't be denied by the American people. They have to know their past."

    The house would be welcomed back in Detroit. Detroit has failed to protect historical homes in the past. Such houses include the former home of Ralph Bunche, the first African-American to win the Nobel Peace Prize. Detroit's failure to protect history also is shown by the loss of the Rosa Parks house, Hammer said.

    I was ever bullied badly when I was in high school. One kid in particular would try to make me feel worse in every way he knew. For example, he would throw stuff at me constantly, hit me on the head, punch(殴打)me, call me ugly and stupid, make fun of me and, of course tell me he would beat me up if I ever fought back. It was like his daily mission.

    And it was my daily mission to just get through the day. What could I say? It made my world very small because that was my main focus- just surviving. Everything else fell by the wayside. Unfortunately, that included any form of social life. So not only was my world tiny, but it was very lonely

    Looking back to that time, which was about 11years ago, my biggest mistake was not bringing anyone into that world of mine. I was too proud (and embarrassed) to get help. I would rather not face the fact that I needed help because in my mind, that would mean that the bully won. It would also mean that I was weak.

    Let me just say this: bullying someone is a weak choice. The only reason why they come after you is that they think you won't do anything about it. Does that make anyone strong? Absolutely not. Be stronger-ask a parent, a teacher or a friend for help. Simply admit that you are struggling and need help.

    You can put it like this, "Somebody who is weak and trying to build himself or herself up has chosen to do that by putting me down. The only reason why they are doing that is that I am nice and I haven't done anything about it yet. Well I am through putting up with this. I have basic human rights that they are trying to take away to feel better and that is just not OK. How do I handle this? I don't want the pain cycle to continue and I don't want to become someone I don't want to be.

    A ten-year-old boy from Howell, Michigan is being praised as a hero thanks to his persistence (坚持) that led to saving the life of an elderly neighbor. The event happened late in an evening when Danny DiPietro was being driven home from hockey practice by his mom.

    That's when the young boy noticed an open garage (车库) and a figure that he believed was a dog outside an apartment building near his house. Given the freezing weather, the young boy got a feeling that something was not right. But instead of dismissing it like most kids at his age, he insisted that his mother, Dawn, find out what was going on. Dawn tried to make Danny believe that no one would leave a dog out in such cold weather, but he refused to take no for an answer.

    Dawn finally gave in and decided to drive to the area with the family dog and see if there was any truth in Danny' s hunch (直觉). Sure enough, as she got closer to the apartment building she noticed a garage that was wide open and someone waving madly for help. Upon getting there, she realized that it was not a dog the young boy had seen, but Kathleen St. Onge. The 80-year-old woman had fallen down on some ice in front of her garage and had been lying there for two hours, unable to get up.

    Dawn rushed home to get her husband to help and called 911. The two then returned with some blankets to cover Ms. St. Onge, while they were waiting for the ambulance to arrive. Though still in hospital, the elderly woman is recovering well and forever grateful to Danny for following his hunch!

    Scientists Diego Kersting and Cristina Linares have found that some coral species are able to recover from harmful warming events through a unique survival strategy (策略)—known as "rejuvenescence" (新生)—among corals in the Mediterranean Sea. The findings represent some rare good news for corals around the world, which are facing numerous severe threats—most notably, climate change.

    "The main threats are climate change, overfishing, pollution and coastal urbanization," Kersting said. "But currently, climate change is probably the one causing the most coral cover declines. Warming stresses corals up to a point that may cause death. Some corals bleach (白化) before dying. Other corals do not bleach but die directly." He went on, "Our findings are significant because this survival strategy was only known from fossil corals that existed hundreds of millions of years ago. It is the first time that it has been found in a living coral. Thanks to our findings, we know now that some corals are able to recover, but unfortunately this is not enough in the current climate change context."

    For their research, Kersting and Linares monitored 243 colonies of the endangered reef-building coral Cladocoracaespitosa in Spain's Columbretes Islands Marine Reserve over 16 years, starting in 2002. The monitoring revealed that Cladocoracaespitosa in the Mediterranean uses rejuvenescence to cope with warming events. This process involves the polyps — or the individual coral animals in a colony—shrinking inward and abandoning their skeletons (骨骼) during warm periods, before rejuvenating at a later point. "What happens is that some polyps in a coral colony—sometimes just one— reduces completely its dimensions and partially retreats from its skeleton," Kersting said. "Once the stressful event is over, the shrunken or rejuvenated polyp recovers its size and builds up a new skeleton. Eventually, it begins to reproduce itself through budding and begins to cover the dead colony surfaces."

    He continued, "The results were very surprising because I started to observe colonies that were dead years ago, that were showing living parts many years after their death."