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题型:阅读理解 题类:常考题 难易度:普通

人教版(新课程标准)高中英语必修3 Unit 2 Healthy eating 同步练习2

阅读理解

    There are lots of insects that farmers hate. But there also are some they like. They protect crops against damage from other insects. A good example is the lady beetle, which is also known as the ladybug(瓢虫).

    Lady beetles are a natural control for aphids(蚜虫). Lady beetles are red, orange or black. They often have black spots, though some have light colored spots. Different kinds of lady beetles have different numbers of spots. There are lady beetles with four, five, seven and fourteen spots.

    Many of the well-known kinds of lady beetles come from Asia or Europe. They now are common throughout the United States.

    American scientists imported one kind of lady beetle, the multicolored Asian lady beetle, as early as 1916. They released them as an attempt to control some kinds of insects. Over the years, the beetle has become established, possibly helped by some that arrived with imported plants on ships.

    Experts say over 450 kinds of lady beetles are found in North America. Some are native to the area. Others have been brought from other places. Almost all are helpful to farmers.

    The Asian lady beetles now in the United States probably came from Japan. The Asian lady beetle eats aphids that damage crops like soybeans, fruits and berries.

    In the southern United States, Asian lady beetles have reduced the need for farmers to use reskilling poisons on pecan trees. This popular tree nut suffers from aphids and other pests that the lady beetles eat.

    But some people say the Asian lady beetle has itself become a pest. They worry that the lady beetles may eat their late autumn fruit crops.

    Experts say Asian lady beetles may appear in large numbers in some years. But they say the insects are too helpful to be considered as pests.

(1)、What do ladybugs look like?
A、All kinds of ladybugs are of the same color. B、Most of them are red, orange or black. C、They each have the same number of spots on them. D、Most of them have fourteen spots.
(2)、Asian ladybugs have been in the United States for______.
A、nine decades B、hundreds of years C、half a century D、a century
(3)、According to the passage the following statements are supported EXCEPT________.
A、there are more than 450 kinds of ladybugs in North America, including native ones B、only some imported ladybugs are helpful to the local plants C、soybeans, fruits and berries are favorites of aphids. D、pecan trees are common in the south of America
(4)、According to the experts, ladybugs are________.
A、more helpful than considered as pets B、more pests than helpful insects C、helpful as well as destructive D、are more destructive than helpful
举一反三
根据短文理解,选择正确答案。

    Cheating can happen in a lot of different ways. When people cheat, it's not fair to other people, like the kids who studied for the test or who were the true winners of a game.

Many people like the action of cheating. It makes difficult things seem easy, like getting all the right answers on the test. But it doesn't solve the problem of not knowing the material and it won't help on the next test — unless the person cheats again.

    Some people lose respect for cheaters and think less of them. The cheaters themselves may feel bad because they know they are not really earning that good grade. And, if they get caught cheating, they will be in trouble at school, and maybe at home, too.

    Some kids cheat because they're busy or lazy and they want to get good grades without spending the time studying. Other kids might feel like they can't pass the test without cheating. Even when there seems to be a “good reason” for cheating, cheating isn't a good idea.

    If you were sick or upset about something the night before and couldn't study, it would be better to talk with the teacher about this. And if you don't have enough time to study for a test because of swim practice, you need to talk with your parents about how to balance swimming and school.

    A kid who thinks cheating is the only way to pass a test needs to talk with the teacher and his or her parents so they can find some solutions together. Talking about these problems and working them out will feel better than cheating.

根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Controlling Anger
    Becoming angry is something beyond the control of people.{#blank#}1{#/blank#} Becoming angry can do a lot of damages, both mental and physical. However, there are methods for discovering how to control anger and not suffer later.
● {#blank#}2{#/blank#} The moment you feel there are chances of you becoming angry, get away from those circumstances. In fact, there can be no better a judge than you, for discovering what it is or who it is that makes you become angry, and then at that moment choose to think about something else that can lighten your feelings.
● Keep a check on your breathing. {#blank#}3{#/blank#} By controlling the process of breathing, you can actually slow down your anger greatly. You can count till the number three as you breathe in, hold it for 3 seconds and again count till three while breathing out. You have to concentrate on the count as you do this and repeat for as many times as is required.
● {#blank#}4{#/blank#} For example, if you're experiencing road anger while driving, you can choose to tell yourself that the person who overtook you by a vehicle was in a hurry as a result of some emergency and appreciate the fact that nothing major had happened to your car. Repeat this form of self-talk to yourself every time you are in the middle of such an angry situation.
● Look for a support in other people. {#blank#}5{#/blank#} It needs to be clear right at the beginning as to why you are discussing your concerns with that individual. Let the other individual know what you want from the other person. After you're done with your part of discussing about the circumstances, chances are that you'll feel much better than before.
A. Talk to yourself positively.
B. Come to a stop as soon as you are angry.
C. Try to see the situation in a different light.
D. You can also ask for help from the one you rely on.
E. What you can do when you become angry is to breathe deeply.
F. In fact, almost all people at one point of time or the other become angry.
G. You can imagine going to a place you consider to be calming as well as relaxing.
阅读理解

    I know what you're thinking: pizza? For breakfast? But the truth is that you can have last night's leftovers in the a. m. if you want to.

    I know lots of women who skip breakfast, and they have a ton of different excuses for doing it. Some say they don't have time, others think they're “saving” calories, still others just don't like breakfast food.

    But the bottom line is that eating in the morning is very important when you're trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R., D., who developed the super-easy eating plan for this year's “SELF CHALLENGE”. And even pizza can be healthy if it's loaded with vegetables, and you stick to one small piece.

    Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.

So eat something in the morning, anything. I know plenty of friends who end up having no breakfast at all, and have just coffee or orange juice. I say, try heating up last night's leftovers—it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it…you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.

阅读理解

    A recent study followed nearly 1,500 old people for 10 years. It found that those who had a large network of friends lived longer than those with fewer friends by more than 20%.This study isn't the only one that shows friendships can be good for our health.

    Lots of research has shown social support and good health are connected. One recent study focuses on people with ovarian cancer. It says those with lots of social support had much lower levels of a protein connected to more dangerous cancers. This made their treatments (治疗) work better. In another study, women with breast cancer in a support group lived twice as long as those not in a support group. They also had much less pain.

    Sheldon Cohen, a professor at Carnegie Mellon University in Pittsburgh, says strong social support helps people deal with stress. "There may be more benefits as well," Cohen says. "Friends encourage you to look after yourself better. And people with more friends have higher self­confidence, so they feel they have more control over their lives."

    Other studies show people with fewer friends are likely to die sooner after having a heart attack, compared with people having a strong social network. Having lots of friends may even lower your chance of catching a cold. "People with social support have fewer immune (免疫的) problems and lower levels of stress," says Tasha Howe, who works at Humboldt State University. "We are social animals, and we were born to be in groups," Howe says. "We have always needed others to survive better. It's in our genes." People with a big social group are likely to be more at peace, which leads to better health, Howe says.

阅读理解

    Dance Classes

    Ballet

    Ballet teaches grace, posture(姿势) and flexibility. Students focus on the use of proper ballet items(物品),expanding their knowledge of classical ballet techniques and improving motor skills for classical ballet practice. The class is a formal ballet class.

    Age 8-10

    September 7, 2019-May 16, 2020

    10:30 am-12:00 am on Saturday

    Creative Movers

    Students can explore creative movement, balance, focus, the development of skills, motor planning and balance. The class helps build strength, flexibility and self-confidence, and allows children to realize expression in a positive and encouraging environment.  Children use their imagination to celebrate movement and have lots of fun.

    Age 3-5

    September 7, 2019-January 18, 2020

    9:00 am-9:45 am on Saturday

    Jazz

    Jazz includes movements from both classical ballet and dance techniques. This class will focus on traditional jazz dance. Students will be introduced to jazz-style rhythms and movements. In order to ensure proper placement for your child, we invite all students to participate in a sample(示例) class. Students and parents work with program staff to meet students' personal dance goals.

    Age 5-6

    September 7, 2019-May 16, 2020

    2:00 pm-3:00 pm on Saturday

    Hip Hop

    Students will be introduced to several different aspects of hip hop dance including popping, locking, breaking and totting in a high-energy environment. Our hip hop instructors are highly knowledgeable and will provide students with a wonderful view of hip hop dance.

    Age 7-10

    September 7, 2019-May 16, 2020

    1:00 pm-2:00 pm on Sunday

阅读理解

With more recognition than Halloween and less than Christmas, Valentine's Day as an imported festival faces a dangerous situation in China, where it's caught between forces of tradition and fashion. Valentine's Day has a natural enemy in China. And it is not the Chinese equivalent, which falls on the seventh day of the seventh month on the lunar calendar, usually around half a year away from Feb. 14. It is the Spring Festival, also known as the Chinese New Year, that will influence the Feast of Saint Valentine.

The real disagreement between East and West probably took place over a century ago, when China's door was forced open by Western powers and Chinese scholars supported westernization as a means to strengthen our nation's ability to compete.

The introduction of the solar calendar and Western measurements was both an acknowledgment of their influence and an effort to be accepted by the world order.

For a full century, we have had two systems running in parallel. When it comes to the eventual outcome, practicality usually beats all other concerns. Laws can help, such as the three traditional festivals of Tomb Sweeping, Dragon Boat and Mid­Autumn gaining legal status in 2008 and giving every Chinese citizen a day off, but laws cannot push what people have no feelings for. So, the celebration or boycott of imported holidays or homegrown ones should be no cause for worry. If they are irrelevant, no social media will change the public's mind; and if they are accepted, there must be a need which they happen to satisfy.

Since we have no global Qin Shihuang to force one system on every country, we can always rely on a dual (双重的) approach by which we share with the outside world on the one hand but preserve our own ways of life on the other.

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