Josh Snow was a {#blank#}1{#/blank#} doctor in London—so {#blank#}2{#/blank#} , indeed, that he {#blank#}3{#/blank#} Queen Victoria as her personal {#blank#}4{#/blank#}. But he became {#blank#}5{#/blank#} when he thought about helping ordinary people {#blank#}6{#/blank#} to cholera. This was the deadly disease of its day. Neither its cause nor its {#blank#}7{#/blank#} was understood. So many thousands of terrified people died every time there was an {#blank#}8{#/blank#}. John Snow wanted to face the {#blank#}9{#/blank#} and solve this problem. He knew that cholera would never be {#blank#}10{#/blank#} until its cause was found.

    During the teenage years, many young people can at times be difficult to talk to. They often seem {#blank#}1{#/blank#} (dislike) being questioned. They may be {#blank#}2{#/blank#} (willing) to talk about their work in school. This is a normal {#blank#}3{#/blank#} (develop) at this age, though it can be very hard for parents to understand. It is part of {#blank#}4{#/blank#} (become) independent. They try to be adult while they are still growing up. Young people are usually more willing to talk if they believe that questions {#blank#}5{#/blank#} (ask) out of real interest and not because people are trying to check up on them.

    Parents should do their best to talk to their sons and daughters {#blank#}6{#/blank#} their schoolwork and future plan {#blank#}7{#/blank#} should not push them to talk if they don't want to. As they try to be adult, {#blank#}8{#/blank#} (teenager) may experiment with drugs, alcohol or smoking, so parents should {#blank#}9{#/blank#} (careful) watch for any sign of unusual behavior {#blank#}10{#/blank#} may be connected with these and get help if necessary.

    Do you have sleeping problems? If so, then these tips may help you fall asleep fast.

    Set aside the thought that you have to fall asleep. The more you think of it, the {#blank#}1{#/blank#} (hard) you will fall asleep.

    The foods you eat also play {#blank#}2{#/blank#} important part. Avoid eating or drinking things like chocolates, coffee, tea and energy drinks. If you have to, then have them in the morning and never in the afternoon, {#blank#}3{#/blank#} (especial) before going to bed. Don't eat too much at night. A full stomach will make it more difficult for you {#blank#}4{#/blank#} (fall) asleep because your body is working more time to digest the food you ate.

    Make a fixed time to go to bed. For example, by 9 o'clock in the evening you should already be {#blank#}5{#/blank#} bed. Do this even if you're not sleepy yet. Once {#blank#}6{#/blank#} (follow) this routine, you will gradually see that you will feel sleepy when it's 9 o'clock in the evening.

    Make your room {#blank#}7{#/blank#} (comfort) for sleeping. You should also take notes that the sleeping environment also {#blank#}8{#/blank#} (affect) your sleep. It must be in the room {#blank#}9{#/blank#} it's not noisy. Otherwise, you will find {#blank#}10{#/blank#} difficult to fall asleep again after waking up.