Everyone loves Adventureland! The Parks and Exhibitions were built for you to explore(探索), enjoy, and admire their wonders. Every visit will be an unforgettable experience. You will go away enriched, longing to come back. What are you going to do this time?

The Travel Pavilion

    Explore places you have never been to before, and experience different ways of life.

    Visit the Amazon jungle(丛林) village, the Turkish market, the Tai floating market, the Berber mountain house and others. Talk to the people there who will tell you about their lives, and things they make. You can try making a carpet, making nets, fishing...

The Future Tower

    This exhibition shows how progress will touch our lives. It allows us to look into the future and explore the cities of the next century and the way we'll be living then. Spend some time in our space station and climb into our simulator(模拟装置) for the Journey to Mars!

The Nature Park

    This is not really one park but several.

    In the Safari Park you can drive among African animals in one of our Range Cruisers: see lions, giraffes, elephants in the wild. Move on to the Ocean Park to watch the dolphins and whales. And then there is still the Aviary to see...

The Pyramid

    This is the center of Adventureland. Run out of film, need some postcards and stamps? For all these things and many more, visit our underground shopping center. Come here for information and ideas too.

    Donald Trump has been known to do it in the middle of the night. Kim Kardashian has done it more than 22,000 times. Many people don't understand why you would want to do it at all.

    We're talking about tweeting and, unlike posting your entire life on Facebook, this social media activity demands a particular set of skills.

    Why use Twitter? It's a way to have a one-on-one virtual connection with your heroes and anybody who interests you. Likewise, you can share your life and views with an almost limitless number of people. And it all has to be done within the limit of 140 characters of text – plus photos, videos and links – which really helps you focus your mind.

    Katy Perry has the most Twitter followers, with 95.6 million of the micro-blogging site's 317 million monthly active users. Justin Bieber isn't far behind with 91.5 million, followed by Barack Obama and Taylor Swift with around 83 million each. The heaviest hitters of Twitter are pop stars, heroes of sport and other celebrities. But you don't need to be famous to create a buzz with the right tweets at the right time.

    In fact, Katy Perry is a great example of how to do it well. She has a bubbly tweeting style that mashes up chat about her tours and her music, insights into her emotional roller coaster over the US election, and playful descriptions about her daily life. "Done with my Christmas shopping", she tweeted, and posted a link to her Instagram page that featured crazy gadgets like a "pet emergency jacket" and a "chocolate donut camera".

    To get started on Twitter, pick a simple, memorable user name like @KatyPerry, post a short profile and choose a photo. Some tips: post your own photo (not a photo of your dog, it's not Facebook) and don't be an "egg person" – referring to the absent egg-shaped image when a user hasn't posted their own picture. In that case, Twitter won't get you any followers or respect.

    Then, it's time to start tweeting by sending your updates ("what's happening?") and following people. Building up an army of followers can take time. Generally, the more people you follow and the more you tweet, the more followers you'll get. To become a Twitter star, you need to carve out a reputation for posting original, eye-catching tweets on trending topics – and maximise your visibility by mastering the use of hashtags.

    Twitter Analytics will show you how your tweets are performing and who is following you – right down to their age category, country, income bracket, gender and interests. If your popularity is flagging and your Twitter ego is keeping you awake at night, you can turn to the business of buying thousands of "followers" from online sites. But do be ware – there may be a lot of fake profiles in there and, at the end of the day, it'll feel like paying a crowd of people you don't know to come to your birthday party.

    Happy tweeting!

    Shyness is the cause of much unhappiness for a great many people. Shy people are anxious and self-conscious; that is, they are concerned with their own appearance and actions too much. Negative thoughts are constantly occurring in their minds: What kind of impression am I making? Do they like me? Do I sound stupid? Am I wearing unattractive clothes?

    It is obvious that such uncomfortable feelings must affect people unfavorably. A person's self-concept is reflected in the way he or she behaves and the way a person behaves affects other people's reactions. In general, the way people think about themselves has a deep effect on all areas of their lives.

    Shy people, who have low respect, are likely to be passive and easily influenced by others. They need faith that they are doing "the right thing". Shy people are very sensitive to criticism. It makes them feel inferior（自卑）.They also find it difficult to be pleased by praises because they believe they are unworthy of praise. A shy person may respond to a praise with a statement like this one: "You're just saying that to make me feel good, I know it's not true.” It is clear that, while self-awareness is a healthy quality, overdoing it is harmful.

    Can shyness be completely got rid of, or at least reduced? Fortunately, people can overcome shyness with determination since shyness goes hand in hand with lack of self respect. It is important for people to accept their weakness as well as their strengths. Each one of us has his or her own characteristics. We are interested in our own personal ways. The better we understand ourselves, the easier it becomes to live up to our chances for a rich and successful life.

    Crossing your legs is an extremely common habit; most people don't even notice that they're doing it when they sit down. While you may find it comfortable to sit with one knee crossed over the other, it might be causing health problems that you are not aware of.

    A study published in Blood Pressure Monitoring stated that sitting with your legs crossed can increase your blood pressure. The reason for this is that the blood in your legs has to work against gravity to be pumped back to your heart and that crossing one leg over the other increases resistance(阻力), making it even harder for the blood to circulate. This causes your body to increase your blood pressure to push the blood back to the heart. You won't feel any immediate effects, but repeated, drawn­out increases in blood pressure can cause long­term health problems. So, planning to sit for a long period of time? Don't keep your legs crossed.

    Crossing your legs at the knee can also cause pressure on the major nerve in your leg that passes just below your knee and along the outside of your leg, explains Richard Graves, a medical expert. This pressure can cause numbness and temporary paralysis (麻痹) of some of the muscles in your foot and leg, preventing you from being able to raise your ankle—what we know as that "pins and needles" sensation. While the feeling of discomfort may only last a minute or two, repeatedly crossing your legs until they feel numb can cause permanent nerve damage.

    So next time you sit down, try to get yourself in the habit of sitting with both of your feet on the floor. Not only will it help your posture and stability, but it will also save your health in the long run.

Damarie Thomas, a twelve-year-old Jamaican teen, was concentrating on practising his skills for the upcoming football contest when he felt a hard tackle(抢断球) from behind, which pushed him to the ground. His world changed overnight. Though his injuries did not result in paralysis(瘫痪), they were serious enough to affect his movement. It was the last time that he had played football.

Now Thomas is an adult and he uses a wheelchair to travel distances. Despite a number of difficulties, he perseveres in his attempts to walk. He proudly claims that from being able to move only two steps at a time, he can now do five steps unaided. Limited resources have influenced his treatment, but he is hopeful that he will be able to complete recovery soon. Having an experience like this would have broken many an adult, but not this young man. "It's not what happens but how you come back from it that counts," he said.

After his injury, Thomas did well in his primary school exams and gained a place at one of the top-rated high schools in Jamaica. However, at that time the school was not equipped to accommodate a physically disabled student and he had to accept a transfer to a high school near his home.

It is a blessing that Thomas has now signed up for an information technology course at Abilities Foundation, proudly claiming his improvement by learning coding(编码). The Abilities Foundation aims to equip the disabled with skills through training. The training centre encourages Thomas to chase his dream — he wants to become a successful software engineer, creating innovative technology accessible and beneficial to all, especially people with disabilities.

As online learning becomes more common and a mass of resources are changed to digital form, some people have suggested that public libraries should be shut down and everyone should be given an iPad with an e-reader subscription (订阅). They believe that it will save local cities and towns money, provide more materials and encourage more people to read.

 However, it would be a serious mistake to replace libraries with tablets (平板电脑). First, digital books and resources are related to less learning and more problems than print resources. A study found that people read 20-30% slower on tablets, keep 20% less information, and understand 10% less of what they read. Additionally, staring too long at a screen has been shown to cause more health problems than reading print does. 

Second, it is incredibly narrow-minded to believe that the only service libraries offer is book lending. Libraries have lots of benefits, and many are only available if the library has a physical location. Some of these benefits include acting as a quiet study space, giving people a way to communicate with their neighbors, holding classes on a variety of topics, providing jobs, answering visitor questions, and keeping the community connected. One neighborhood found that, over a third of residents reported feeling more connected to their community after a series of local library instituted community events. Similarly, a survey conducted in 2015 found that nearly two-thirds of American adults feel that closing their local library would have a major effect on their community.

While replacing libraries with tablets may seem like a simple solution, it would encourage people to spend even more time looking at digital screens and end access to many of the benefits of libraries. In many areas, libraries are such an important part of the community network that they could never be replaced by a simple object.