Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. {#blank#}1{#/blank#}.Body image is a person's opinions and feelings about his or her own body and physical appearance. {#blank#}2{#/blank#}. You appreciate your body for its capabilities and accept its imperfections.So, what can you do to develop a positive body image? Here are some ideas: Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting. {#blank#}3{#/blank#}. Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don't just happen. {#blank#}4{#/blank#}. A healthy habit can be as simple as exercising 20 minutes to one hour three days a week. Working out can also lift your spirits. Respect your body! Practicing good habits — regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on —can help you build a positive body image. {#blank#}5{#/blank#}. Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.

A. Use this as an opportunity to discover what you're good at.

B. Be yourself.

C. They care just as much as girls do about their body image.

D. Just explore talents that you feel good about.

E. They take hard work, regular workouts, and a healthy diet.

F. The good news is that self-image and body image can be changed.

G. Having a positive body image means feeling satisfied with the way you look.

    People Are People

    Globalization has brought different cultures together in a way unimaginable one hundred years ago. Today, Chinese, Indians, Arabs, Africans, Anglos, and Hispanics may all work in the same offices, attend the same schools or live in the same neighborhoods{#blank#}1{#/blank#} And our society has lately emphasized（强调）the importance of diversity.

    {#blank#}2{#/blank#}Take the following old proverbs for example.  

    “Honesty is the first chapter in the book of wisdom.” Thomas Jefferson, American President

    “One falsehood spoils a thousand truths.” African proverb

    “Be honest to those who are honest, and be also to those who are not honest.” Lao Tzu, Chinese philosopher

    “A sacrifice is written off by a lie and the merit of devotion by an act of cheat.” Hindu saying

    {#blank#}3{#/blank#} These seems to be a sort of cultural unity.

    We don't wish to imply all cultures are the same. Cultural diversity is real, and people from different cultures view many situations in different ways. However, historically, different cultures seem to share many common values. They are justice, courage, patience, generosity, equality, mercy and kindness, respect for the elders, and many more. Lying and stealing appear to be wrong no matter where you go. Perhaps some cultures make room for extenuating（情有可原）circumstances more than others; perhaps cultures apply these virtues in different ways; and when values disagree, different cultures may place different levels of importance on them{#blank#}4{#/blank#} But both cultures may still value both.

    To us, it seems as if there is some sort of code of right and wrong that everyone everywhere seems to understand, regardless of culture. It is almost as if, behind all of the diversity, one finds a common understanding – a human culture, if you will – that goes beyond racial, social, and political boundaries.{#blank#}5{#/blank#}

A. All people seem to agree that we should tell the truth.

B. As cultures meet with each other, many differences stand out.

C. Each value supports many more sayings from different cultures.

D. We want to show, however, that there is more to these cultures than diversity.

E. These sayings from four separate cultures all support the same value – honesty.

F. It is almost as if, despite all our differences, we are all still the same – we are just people.

G. In other words, one culture may lean more toward justice and another culture more toward mercy.

    In an online class, developing healthy patterns of communication with professors is very important. {#blank#}1{#/blank#} While I have only listed two of each, there are obviously many other situations that can arise. Students should be able to extend the logic（逻辑）of each to their particular circumstance.

    Do's

    •{#blank#}2{#/blank#} Questions about subject content are generally welcomed. Before asking questions about the course design, read the syllabus（教学大纲）and learning management system information to be sure the answer isn't hiding in plain sight.

    •Participate in discussion forums（论坛）， blogs and other open-ended forums for dialogue. {#blank#}3{#/blank#}Be sure to stay on topic and not offer irrelevant information. Make a point， and make it safe for others to do the same.

    Don'ts

    •Don't share personal information or stories. Professors are not trained nurses, financial aid experts or your best friends. If you are in need of a deadline extension, simply explain the situation to the professor. {#blank#}4{#/blank#}

    •Don't openly express annoyance at a professor or class. {#blank#}5{#/blank#} When a student attacks a professor on the social media，the language used actually says more about the student. If there is truly a concern about a professor's professionalism or ability, be sure to use online course evaluations to calmly offer your comments.

A. If more information is needed, they will ask.

B. Below are some common do's and don'ts for online learners.

C. That's what they are for.

D. Ask questions, but make sure they are good, thoughtful questions.

E. Everyone has taken a not-so-great class at one time or another.

F. Turn to an online instructor for help.

G. Remember that online professors get a lot of emails.

Tips for healthy travel with children

    Children make up a small but important group of travellers. Their smaller bodies and developing immune(免疫) systems make their travel health needs important. {#blank#}1{#/blank#}.

    Vaccines(疫苗) for children

    In general, there is a higher risk for most vaccine-preventable diseases when travelling abroad. {#blank#}2{#/blank#}. If you are planning to travel, check whether your child's normal vaccine schedule needs to be changed to make sure that they are fully protected before travelling.

    Malaria(疟疾) and children

    {#blank#}3{#/blank#}. Children are particularly at risk of developing severe malaria. If you must travel with children to a malaria risk area, visit a doctor to determine if anti-malarial medication is recommended. If anti-malarial medication is allowed to take, keep them in child-proof containers and out of reach of children.

    Transportation risks

    Air travel is safe for healthy children. {#blank#}4{#/blank#}. Some airlines will not allow newborns to fly. Ear pain caused by changes in pressure during landing is more common in children than in adults. To lessen the pain, babies should bottle or breast feed. Older children can chew gum or be encouraged to swallow or yawn.

    {#blank#}5{#/blank#}

    Signs and symptoms(症状) of altitude sickness in children are often mistaken for other illnesses. A child with altitude sickness may throw up, hate to eat, or be anxious. Older children may also show headaches, or difficulty breathing. As it is difficult to tell if a child is developing altitude sickness and since altitude sickness can develop rapidly in children, you may travel to no higher than 2,500 m (8,200 feet).

A. High altitude sickness

B. Pack a travel health kit

C. Avoid taking children to areas with a risk of malaria

D. And these diseases tend to be more severe (严重的) in children than in adults

E. There are many facts to take into consideration when travelling with children

F. It may be difficult to give children anti-malaria medication because it tastes unpleasant

G. However, it is necessary that you wait until newborns are one to two weeks old before flying

    Do you want to be excellent in study? Add these tips to your life and you should be on your way to being an excellent student!

Pay attention to everything the teacher says. I cannot stress how important it is to pay attention to what your teacher is teaching you. Take part in class discussions if you have something worthwhile to add. {#blank#}1{#/blank#}.

    Taking notes is important. You don't need to write down every single word your teacher says but write down what he/she writes on the board, or any special fact you think you might need for a test. {#blank#}2{#/blank#}. This way it will help you learn more effectively by actually thinking about what you are writing.

    Don't skip school. You will be missing out on stuff(东西). {#blank#}3{#/blank#}. However, you will have more work and you have missed lectures and in-class movies. Also, try not to be late for class. It's most likely that your teacher won't appreciate it and you will get yourself behind.

    Keep a good attitude towards things. {#blank#}4{#/blank#}, then teachers will be less willing to help you with problems or offer you extra credit. The same goes for lazy attitude. Have a respectful attitude to the teacher and other students. Try not to laugh when other students make a mistake.

    {#blank#}5{#/blank#}. There is no shame in needing some help. If you don't understand, ask someone. Read your textbook and notes, and then if that fails, seek help. Ask a teacher, friend, classmate, parent, etc. Get a tutor if you are really a poor learner.

A. Enjoy your class

B. Always ask questions

C. Write in your own words

D. When you do poorly in your study

E. It is true that you could make up the work

F. If you have an "I don't care about study" attitude

G. Pay attention during class, especially during lectures

Take a Break from Technology

In today's world we are constantly surrounded by technology. It's true to say that technology makes our lives easier. {#blank#}1{#/blank#}Otherwise we put ourselves at risk of developing hundreds of health problems. Over the summer the days are longer, sunnier and free from school. With all this free time, why not put it to good use and do something that doesn't involve technology?

{#blank#}2{#/blank#}There are hundreds of possibilities: crafts, cooking, learning a musical instrument or a new sport. Maybe you've always wanted to try out that recipe, but haven't had time? Perhaps you fancy learning how to knit, so you can have a new sweater for the autumn? You could use your free time to learn something new. {#blank#}3{#/blank#}

If you just fancy relaxing, why not head to a beach? Take along your favourite book and relax on the sand or go for a walk along the coastline (just make sure you're aware of the tides!). If you don't live near a beach, you could go to your local park. {#blank#}4{#/blank#}

Whatever you choose to do with your summer, try something new!{#blank#}5{#/blank#}. Also, you might make new friends along the way. Next time you find yourself aimlessly channel -hopping, have a think at what else you could spend your time doing.

A. To start with, you could learn a new skill.

B. Technology has become an important part of our lives.

C. And perhaps it'll lead to an exciting opportunity in the future.

D. You might surprise yourself and find a hidden talent within you.

E. Why not take along a picnic, or try and identify some of the local wildlife?

F. However, increasingly scientists are saying that we need to give ourselves a break.

G. In our increasingly technology-driven world, have we become addicted to technology?