Thousands of taxi drivers in Shenyang, Liaoning province, reportedly blocked streets with their cars on Sunday in protest against unlicensed cars using taxi-hiring apps (打车软件) and apps-based car rental companies providing passenger services, including high-end cars. Although the drivers also complained about the withdrawal of the fuel subsidy(补贴) by the government, their main complaint was the loss of business because of the rising number of Internet-based car services companies.

    On Wednesday, news reports came that Beijing transport authorities will take measures to stop the illegal “taxi business” of private cars through the newly rising Internet apps, following the footsteps of Shenyang and Nanjing.

    It is not yet clear how the Shenyang city government will handle the issue and whether it will declare the services offered by market leaders such as Didi Dache, a taxi-hiring app provider backed by Tencent Holdings, and Kuaidi Dache illegal. But Shanghai transport regulators(交通管理机构) have set a rule, by banning Didi Zhuanche, or car services offered by Didi Dache in December.

    Such regulations (规定) will cause a setback(挫折) to the car-hiring companies and investors that are waiting to cash in on the potentially booming business. Just last month, Didi Dache got $700 million in funding from global investors, including Singapore state investment company Temasek Holdings, Russian investment company DST Global and Tencent. Besides, the market is uncertain that Kuaidi Dache is about to finalize its latest round of funding after getting $800 million from global investors.

    Regulatory uncertainties, however, could cast a shadow on the future of the Internet-based car-hiring services, which have become popular in most of China's big cities. To be fair, these companies' business model is anything but bad. For example, Didi Zhuanche works side by side with established car rental companies to provide high-end car service mainly for business-people through the Internet and mobile phone apps.

    Every link in this business model chain has legal companies and services. Hence, it is hard to define it as illegal and ban it.

    ⒈Siem Reap, Cambodia

    Siem Reap is a fast-growing city with plenty of new hotels, restaurants and nightclubs. But many people are here not because of the city itself, but for the things nearby: amazingly well-preserved ancient temples. Even if you have the worst jet lag (时差反应) ever, drag yourself out of bed to be at Angkor Archaeological Park when it opens. The sunrise over Angkor Wat is worth losing sleepover.

    ⒉Rome, Italy

    Rome is a city of contrasts (差异) — where else on earth could be home to both the Vatican and La Dolce Vita? Rome is unique in that it offers a great combination of different art, culture and food. If your preference is for sports, then Rome also has a lot to offer. In terms of music and live entertainment, a lot of the most famous Italian and international artists also tend to include Rome on European and world tours.

    ⒊New York, America

    The first time you go to New York, go ahead and be a sightseer- everyone should visit the Statue of Liberty, the Met, Times Square, etc. But on a return trip, pick a neighborhood and go deep. You will find hole-in-the-wall bars, strange shops...Exploring the non-touristy side of New York is an extremely rewarding experience for a traveler.

    ⒋Istanbul, Turkey

    Europe and Asia meet in Istanbul. Throughout this energetic city, you will find centuries-old churches and markets happily coexisting (共存) with modem restaurants, galleries and nightclubs. Though no longer a capital, Istanbul is the heart of the Republic of Turkey and the financial center with a large population.

    Mid-afternoon on a particularly busy Tuesday, I took leave of my desk at work and walked into a local Starbucks only to find a space where neither my clients nor my children would ask me to do something.

    Inside, I ran into Kate, a co-worker of mine. The topic of parenthood came up. I complained about how packed my schedule was. From the minute I woke up to the minute I fell asleep, I was constantly in demand and always had someone knocking at the door. But a bit of sadness seemed to come over Kate's face.

    "Well, my daughter's in San Francisco and she doesn't seem to need me at all these days," Kate said. It was in that moment that I realized although I might often feel in high demand, there will come a day when I will actually miss that same stress I then complained about.

    And as our conversation continued, it turned to our children's younger years, with Kate smiling proudly, thinking of the little boy and girl she raised who are now a man and a woman. But I noticed her smile was marked with regret. She explained that she often wondered about what she could have done differently when her children were in their earlier years.

    This got me thinking. Is regret an unfortunate footnote (注脚) to parenthood? With that in mind, I asked six older parents one question: What is your biggest regret from your early days as a parent?

    It turned out that all of them thought they could have done it better. But, each of them also has a strong, healthy relationship with their kids. Whatever regrets their parents might have had about their upbringing, one thing is clear —— it didn't affect them in a meaningful way.

    The bottom line is, we all feel like we could be doing this parenting thing better. And quite clearly, years later, we're still going to look back and wish we tried things differently. But the past can't be changed, and neither should it.

    Just like rice and noodles are different from bread, snacks in China are a world apart from those in the UK and the US. For one thing, I never imagined that sunflower seeds (瓜子) would be so popular here. I spotted people having them while waiting for tables outside restaurants, before dinner and, of course, while watching TV. I also saw that a plate of sunflower seeds is always on offer during the Spring Festival holidays.

    I had seldom tried sunflower seeds when I came to China. In the UK, though, young people love their snacks. In fact, young people in Britain eat more snacks than people of the same age in other European countries. A recent survey has discovered that 64 percent of under 20-year-olds snack between meals, according to an article on the British Council website. In comparison (对比), 58.7 percent of young people snack in Germany, 53 percent in France, and only 40.7 percent in Spain.

    British snacks are generally unhealthy. Our favorites are probably potato chips, which we call crisps, and chocolate bars. From a very young age, we always looked forward to our crisps and chocolate bars after school, perhaps even included with sandwiches and fruit in our school lunches that our parents made for us.

    Snacks are also popular in the US. One of the things that I found the most extraordinary when I first visited the US was the number of snacks in their supermarkets; I was surprised to find huge aisles (过道) just for snacks that were bigger than some stores I'd been to in the UK. Snack tastes in the US are much the same as those in the UK, except there's much more choice – every kind of fatty, sugary food is available (可获得的) to everyone all the time.

    All in all, it's probably best for your health if you like sunflower seeds rather than potato chips and chocolate. But eating these delicious treats at times couldn't possibly be wrong, could it?

    A study of 27, 000 men showed those skipping (不吃) breakfast were at a greater risk of heart problems. The British Heart Foundation said breakfast helped people resist (抵制) sugary snacks before lunch.

    The men, aged 45-82, were studied for 16 years. During that time there were more than 1, 500 heart attacks or cases of deadly heart failure. However, people who skipped breakfast were 27% more likely to have heart problems than those who started the day with a meal. The researchers took into consideration other lifestyle risk factors (因素) such as smoking and exercise.

    Researcher Dr. Leah Cahill told the BBC: "The take-home message is to eat in the morning when you wake up, preferably within an hour. The results show that something is better than nothing, but it's always better to have something healthy and balanced."

    She said the timing of the meal seemed to be key and waiting until lunch rather than "having breakfast" may be straining (损伤) the body over time. This could be increasing the risk of high blood pressure and fatness which could in turn damage the heart. "Don't skip breakfast," Dr. Cahill suggested.

    Victoria Taylor, an expert with the British Heart Foundation, said: "These researchers only looked at men aged over 45, so we would need to see further research to prove that breakfast has the same effect on the heart health of other groups of people. What we do know is that a healthy breakfast can make that mid-morning biscuit less tempting, as well as giving you another opportunity to widen the variety of foods in your diet. Cereals (谷类食品) with low fat milk are a good way to start the day. Try a banana or dried fruit on top and you'll be on your way to a fine day before you've even left the house."

As the COVID-19 pandemic hit hard, fishermen watched their markets dry up. Restaurants-normally major fish buyers-closed or cut back orders significantly. Fishermen weren't sure if they were going to get paid for what they fished.

Meanwhile as people lost jobs, food banks started to see a great demand for services. Things were getting desperate, with long lines for food assistance in many states.

Out of these dual crises, a new idea was born. Food assistance programs across the country have started connecting with local fishermen to stock up on local seafood, many for the first time. And the arrangement seems to be helping the fishermen, the economy and those in need of healthy food.

According to Catherine D' Amato, CEO of the Greater Boston Food Bank, the network usually keeps four or five weeks of food on hand in case of emergencies. The pandemic hit, and "we found ourselves below one week of stock and going down rapidly," she says. That's because the food bank normally distributes about I million pounds of food a week, and that became 2.5 million pounds of food a week, D' Amato says. While Congress and the states have increased funding and donations for food banks during the pandemic, it hasn't been enough.

"For many years, we have been wanting to be able to work with organizations in the fishing industry," D' Amato says. But it's complicated. Fishermen catch a lot of big fish, and food banks who might take it need the products to be cut small and easy to use for customers. It also has to be fish they know and recognize. The barriers have been too high in many places to make it work. But this spring, the state department of agriculture connected the food bank with some grant makers. They talked to some local fishermen about developing a traditional New England fish soup.

The grants paid fishermen for their catch and provided money for a local manufacturer to process, freeze and deliver the soup to food banks in family-size servings. The soup is helping to feed families and keep fishermen fishing. The fishermen hope to sell it in stores soon, and Damato hopes to purchase more soup and expand into new seafood products for her customers.