Speaking in public meetings is necessary for many students and employees. As well, it is a difficult task for them, especially for non-native speakers. A great many researchers have made efforts to help foreign language learners to improve the approaches.

    Charles LeBeau is a public speaking professor and consultant. Currently, he teaches at two universities and at the Toshiba International Training Center. He has also written books on the subject. English language learners around the world use his book Speaking of Speech.

    In Speaking of Speech Mr. LeBeau says a simple approach helps the learners. So, the professor divides public speaking into three parts: the physical message, the visual message, and the story message. He says, “The central thing to remember about public speaking or presentation is that it's a very complex communicative activity. For non-native speakers it's a really scary activity. So to make that more simplistic and easy for them, the approach that I've taken is to simplify and break it down. First if we look at presentation, what's going on? There are basically three messages that the presenter is giving the audience at the same time. There's what I call the physical message, namely body language. It's the way that my body, as a speaker, is talking to the audience. Then there's also the visual message. The visual messages are the slides that we now make and show the audience. The third message is the story message, which is the content of our presentation. The story message is the verbal message, what we say to the audience. The story message also includes how we organize our ideas to present to the audience.”

    He says the simple approach to breaking down the parts of public speaking has proved itself. He says learners improve quickly and do a good presentation after a few days of study.

    A new study shows that rising levels of planet-warming gases may reduce important nutrients in food crops.

    Researchers studied the effects of one such gas—carbon dioxide—on rice. The researchers grew rice plants in a controlled environment. They set carbon dioxide levels to what scientists are predicting for our planet by the end of the century. They found that the resulting rice crops had lower than normal levels of vitamins, minerals and protein. The researchers said the effects of planet-warming gases would be most severe for the poorest citizens in some of the least developed countries. These people generally eat the most rice and have the least complex diets, they noted.

    In the experiment, scientists grew 18 kinds of rice in fields in China and Japan. They pumped carbon dioxide gas over the plants in an effort to create the atmosphere of the future. Rice grown under high carbon dioxide conditions had, on average, 13 to 30 percent lower levels of four B vitamins and 10 percent less protein. The crops also had 8 percent less iron and 5 percent less zinc（锌）an rice grown under normal conditions. However, vitamin E levels increased by about 13 percent on average.

    The results are bad news, “especially for the nutrition of the poorer population in less-developed countries,” said the University of Tokyo's Kazuhiko Kobayashi, who helped to write the report. That includes about 600 million people in Indonesia, Cambodia, Myanmar, Bangladesh, Laos and other nations, mainly in Southeast Asia, the report said.

    One of the scientists is Sam Myers of Harvard University in the American state of Massachusetts. He said that findings like this are an example of the surprises climate change create. “My concern is there are many more surprises to come,” he said.

    Myers noted that pollution, loss of some species, destruction of forests, and other human activities are likely to produce unexpected problems. He said that you cannot completely change all the natural systems that living organisms have grown to depend on over millions of years without having effects come back to affect our own health.

    The new study suggests a way to lower the nutritional harm of climate change. One way, Kobayashi said, is grow different forms of rice that have shown to be more resistant to higher carbon dioxide levels.

    Sometimes it can be easy to become too satisfied when it comes to living sustainably. We may all have recycling bins in our kitchens, but here are some ways you can live more sustainably.

    ⒈Put an end to plastic water bottles and one-off coffee cups

    The only way this is going to work is that if you have reusable options you really love, invest in a great water bottle. This is an advance payment, but it will save you money in the long run. A 750ml bottle of Evian costs 90p in Tesco, meaning if you buy one every two days you could save £10 within three weeks by filling up a reusable bottle at home.

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    The high street is problematic on so many different levels. Not only are you buying items with questionable supply chains, but the carbon footprint of each product is shocking as well. Online shopping is even worse, with overpackaging for each item and the emissions from delivery trucks. The answer is to stick to reach-me-down or previously owned items as much as possible. Not only will this save you money, but there's also a sense of satisfaction in finding a hidden treasure from the flea market where you find outstanding bargains or something used, which you simply can't get from shopping in Wal-Mart or on Amazon.

    ⒊Think hard about your transportation

    Even if your car is supposedly a low-emissions model, it's still going to be a huge contribution to your carbon footprint. There are times when getting in a car can't be avoided, but if you can substitute just one flight a year with a train, one car journey a week with a bus, and one bus a month with a bike ride, you'll find that making more mindful transport decisions can easily make your day-to-day life more environmentally friendly with little effort.

    ⒋Try to buy local, seasonal produce

    You may think buying strawberries in December or courgettes in spring is no big deal, but the chemicals and fuel used to artificially copy the right environment for them to grow create harmful gas emissions. Similarly, the environmental impact of transporting produce from another country is huge. Buying from local farmers also means you can often ignore the huge amounts of packaging the supermarkets use.

    Two of the saddest words in the English language are "if only". I live my life with the goal of never having to say those words, because they convey regret, lost opportunities, mistakes, and disappointment.

    My father is famous in our family for saying "Take the extra minute to do it right." I always try to live by the "extra minute" rule. When my children were young and likely to cause accidents, I always thought about what I could do to avoid an "if only" moment, whether it was something minor like moving a cup full of hot coffee away from the edge of a counter, or something that required a little more work such as taping padding (衬垫) onto the sharp corners of a glass coffee table.

    I don't only avoid those "if only" moments when it comes to safety. It's equally important to avoid "if only" in our personal relationships. We all know people who lost a loved one and regretted that they had foregone an opportunity to say "I love you" or "I forgive you." When my father announced he was going to the eye doctor across from my office on Good Friday, I told him that it was a holiday for my company and I wouldn't be here. But then I thought about the fact that he was 84 years old and I realized that I shouldn't give up an opportunity to see him. I called him and told him I had decided to go to work on my day off after all.

    I know there will still be occasions when I have to say "if only" about something, but my life is definitely better because of my policy of doing everything possible to avoid that eventuality. And even though it takes an extra minute to do something right, or it occasionally takes an hour or two in my busy schedule to make a personal connection, I know that I'm doing the right thing. I'm buying myself peace of mind and that's the best kind of insurance for my emotional well-being.

    LOS ANGELES, Nov. 12 (Xinhua)—Legendary comic book writer Stan Lee has died at the age of 95, according to media reports on Monday.

    Lee, born in Stanley Lieber on Dec. 28, 1922, began his career in 1939 and joined the Marvel Comics in 1961.

    He is considered as one of the most legendary names in the history of comic books and the leading creative force behind the rise of Marvel Comics. He co-created iconic fictional characters such as Spider-Man, X-Men, the Avengers, and many more.

    Lee's characters often have super powers, but they also have weaknesses. They were humans, not gods. They not only struggled to save the world, but also to pay their bills, make friends, and hold jobs. This made Marvel comic book heroes stand apart from its competitor DC, which produced the seemingly perfect heroes like Superman and Wonder Woman. Those superheroes have been adapted into blockbuster films, most of which were made after Disney acquired Marvel in a 4-billion-dollar deal in 2009.

    In a statement, Bob Iger, chairman and CEO of the Walt Disney Company said Stan Lee was as extraordinary as the characters he created.

Marvel also praised Lee on its website by putting on one of Lee's famous quotes, which goes, "I used to be embarrassed because I was just a comic-book writer while other people were building bridges or going on to medical careers. And then I began to realize: entertainment is one of the most important things in people's lives. Without it, they might go off the deep end. I feel that if you're able to entertain, you're doing a good thing. "

Praise from his Hollywood peers and colleagues was generous. President of Marvel Studios Kevin Feige appreciated Lee's unparalleled impact on the industry. "No one has had more of an impact on my career than Stan Lee, " Feige said. "Our thoughts are with his family and the millions of fans who have been forever touched by Stan's genius, charisma and heart. "

    Allen Cook and his daughter Melissa were renovating(整修) her house, when they found a beautiful, heart-warming love story. "The envelope in the ceiling was old and yellow. It had never been opened, It was unbelievable when my son-in-low started reading it. In the letter she was talking about the baby she was going to have," Allen Cook said.

    The story began in May 4, 1945, the typed letter was written by a woman named Virginia to her husband, Rolf Christoffersen. At the time, he was a sailor in the Norwegian navy. The envelope was marked "return to sender" and never found its way to her husband. Allen's daughter used the Internet to find the phone number of someone named Rolf Christoffersen and gave him a call, leading her to his son in Santa Barbara, California.

    "Someone called me at my office. They just googled my name because I have the same name as my father. Melissa asked me where I grew up and I told her. She told me she had the letter," Christoffersen's son, 66 now, said. The younger Christoffersen wasn't yet born when his mother Virginia wrote the letter, but he said her words were very special to him. His mother, who died six years ago, wrote about her love for her husband.

    "I love you Rolf, as I love the warm sun, and that is what you are for my life, the sun about which everything else revolves around me," she wrote. Seventy-two years later, her words were finally heard by her husband. Christoffersen immediately called his father, who is now 96. And read the letter to him over the phone. "I was so surprised after all these years. I was very emotional," the elder Christoffersen said.

    The long-lost letter was finally received just before Mother's Day; it was another tangible connection to Virginia Christoffersen. "It's Mother's Day and reading her words reminded me just what a wonderful person she was and how much she loved us" her son said, through tears.